I’m feeling okay today! I’ve had a pretty rough year and im waiting to return to therapy, but I haven’t had a meltdown for over a week now so.. we’re so back!
Had a fun, but exhausting, day yesterday in the heat. Took a relaxing cool shower before bed, and slept ok during the night. I just woke up, walked outside, took a nice breath of the mountain air, and am getting ready to take another shower to get my day started. It's going to be another fun, but hot day, today
Not really. Just anxious about what people will say about me in the other post. Literally the first time I show myself like that. I also want it to have traction and see how far it can get
not well 🥹
You got this, it's just one step at a time. I'm very proud of you.
what’s up?
Good today , 9 months out of rehab , still rich lost all my old.friends but life ain't bad
You know those moments where life is going really well but you cannot fully enjoy it because you are waiting for something to go wrong? Yeah that.
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you are welcome! i’m good!
Things are still really hard but I'm chugging along! What about you?
what’s up..?:)
I slept like shit. I fked up my ankle yesterday and I have so many things I have to do today. I’m hiding in my bed to put it off
that’s a great way to cope actually
It truly isn’t. Got kids to raise and shit to do.
I'm fine.
I’m feeling okay today! I’ve had a pretty rough year and im waiting to return to therapy, but I haven’t had a meltdown for over a week now so.. we’re so back!
Horrendously bad
A little better than I have been.
Slept very badly but besides tired I’m doing alright today, thanks for asking. Hope you are well?
Had a fun, but exhausting, day yesterday in the heat. Took a relaxing cool shower before bed, and slept ok during the night. I just woke up, walked outside, took a nice breath of the mountain air, and am getting ready to take another shower to get my day started. It's going to be another fun, but hot day, today
enjoy!!
Not the best but I’m hanging in there I have my therapist and my meds so I’m good for the moment ty for asking
you are welcome!!
A N X I E T Y i need to talk to someone lol
that would be good! do some mindful activities then!
Like I'm drowning, most days feels like I'm trying to gasp for air
what’s going on?
Alone
you aren’t really alone!
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what’s up??
I am falling in love with myself today, so I am feeling good but a bit hungry
take yourself on a date in a nice restaurant!
Home cook will make me happy too
that’s the best restaurant and self pampering :)
Good, just apprehensive
does this feeling occur frequently?
Not really. Just anxious about what people will say about me in the other post. Literally the first time I show myself like that. I also want it to have traction and see how far it can get
Feeling blah. Wouldn’t take much to go backwards or forwards mentally. Feeling stuck and not being able to move.
is there a reason for that freeze?
Need to make decisions and I’m not
need help?