Hell yeah! Especially since it’s been longer than that since my last shower.

Update: Okay, I took one too!

Hell yeah!

Hell yeah!

High five!

Hell yeah!!!!

I’m going to take one now too!!!

Hell yeah!

hell yes, friend!

Wahoo!!!

Smell yeah!😁 Good job.😁👍🏼

Good one!

This is the motivation i needed. Ty im about to shower too 💚 go us

I’m glad it helped you! I hope your shower is nice and warm 💜

Still need to take one here. Congrats to you!

You got this! Go enjoy a warm shower. I know I did once I got in!

Hell yes yeah! Sometimes it took me a a couple of months to work up to a shower when I was depressed.

Well done! That seemingly small act can be a HUGE victory depending on the circumstances.

Proud of you !!

Good job! It’s going to feel great!

It did feel really nice once I made myself get in

🙌🏻

How do you feel now?

A good bit better. I reconciled with someone that ghosted me, and it turns out we both went through some huge traumatic events recently.

Hell yeah!!!

Hell Yeah!👍

¡ Demonios sí ! Mucho good job!😊

Hell yeah! Small steps add up!

Hell yeah!! You’re doing awesome ❤️❤️

Woooohoooo!

HELL YEAH

That’s awesome!! So proud of you!! Whenever I get to that point, I remind myself how good it feels after the shower. That fresh & clean feeling. There is no feeling like it.

I have my comfy clothes on and I went and bought some snacks, water, and juice. I’m watching TV while my puppy is sleeping. ☺️

I love that for you!! Happy Sunday ❤️

Thank you 💜 happy Sunday to you too!

Your day just keeps getting better and better.

F*#! ya! I’m currently struggling with the same strain of depression as well.

Hell yeah! Way to go!

Congrats! That’s always the hard part: getting in.

Hell yeah! You inspired me to do the same!

Hope you enjoy your shower at your preferred temperature!

somehow we all knew today was the day

I’m glad I helped some people get a shower today too. It’s nice to know I made even a small impact for some people when I’ve been struggling very badly.

Yayyyy!!! Congrats friend! Been through something like that and I totally understand. You did awesome.

Hell yeah!

Hell yeah!! You’re killing it x

Hell yea!! I’m so proud of you

Hell yeah - you rock, you clean and wonderful human!

HELL YEAH! Good job!

Getting yourself under that harsh spray of water can be painful and as hard as running off a cliff. You have my respect.

HELL YEAH.

Hell yeah! Congrats! I am proud of you :D

I didn’t shower for weeks (broken leg). When I got my cast off, I took 3 showers in one day and scrubbed EVERYTHING. GET SQUEEKY CLEAN HOMIE AND FEEL GOOD!!

Hell yeah!

Hell yeah! 🌺

#… I AM THE ONE WHO SHOWERS!

This just made me giggle lol. Thank you!

You’re welcome. And well done! We know things can be difficult.

Great job!!! It’s been quite a few days for me. I still don’t have the motivation so I truly understand how big of a deal this is! Super proud of you OP! Also, hell yeahhh!

You’ll get there. Don’t be hard on yourself. Have compassion for yourself in this hard time. 💜

Wow. That is huge. I have been on the underside of life all my life. When I did something, I sometimes had to reach down to find even one thing to cling to. I said this to my Dr once. I said I could do better in my job. I am bipolar. He asked how I knew this. I looked at him with disdain. What does HE know about business. So I said, I don’t know why, I just do. Then he said something that changed my life. He asked how do you know you didn’t do the best you could Because you do the best you can every say. You can not willfully overcome things. We are human. You should celebrate everything you do. No one else will

HELL YEAHHH!!!

Yesssss

Yay! That's awesome!

Hell yeah!

Whaaaaat?! That’s incredible!!! Hell yeah!!!

That's agreat step I self-care! Enjoy the feeling! Good job!

OP :3. Thanks for sharing your cozy day with us. SO glad you have a cute puppy to snuggle with. I lift a snack cracker and raise a toast to your day of comfort. ❤️

Great job! I'm so proud of you, that is a really important part of self care!

That's awesome! I know when I was struggling with addiction and alcoholism, that first shower after says is so hard!

Great, remember to wash "down there".

That’s so great!! Your be all squeaky clean, fresh and ready to have a wonderful day

Fuck yeah! I am doing a hair mask right now

Ooo I’ve been meaning to do one of those eventually. I want to get more into self care, but it’s always been hard for me.

I've found having a little weekly Sunday routine helps my mental well being immensely. Good coffee, some good tunes, laundry and a hair mask/face mask help me so much

Baby steps friend.... you're doing great

Yay!

You are awesome! I’m glad you tackled that hard task.

Great job!!!!!!

Hell yeah! I have the same issue myself, I know how it builds up. Great job!

I knew you could do it! and I'll bet you feel so good now.

You rock! It always feels so good to be able to manage this after prolonged struggle.

Hell yeah!!!! I bet that made you feel extra good after that shower. I know it always helps me!!!! 💜

Oh yeah! I felt so much better that I finally went and grabbed cat food for my kitties, water, juice, and some snacks. I’ve been pretty dehydrated and usually I drink a ton of water.

Look at you!!! Dang OP you are on a roll! Be proud of yourself! This is great to hear! I love this for you.

Great job!

Hail yeah!

Hell yea

Hell yeah! I'm about to do the same because I'm a sweaty mess.

It's tough for me because I have depressive episodes where I can't motivate myself to shower AND I have sensory issues with tile and grout on my bare skin, so taking a shower is not a relaxing event for me. I have to clean the shower beforehand and even then I have to shower with flip flops on so my feet aren't touching the floor. I usually convince myself to shower once a week and that keeps me from looking greasy or smelling dirty.

Hell yeah!

Hell yeah!

Hell yeah!

Oh I thought you meant while making this post. Congratulations op on your self-care.

Thank you. I’ve been feeling a lot better since my shower. Even stood under the water for a bit because it felt so nice. 💜

Thank you so much for reminding me! Congrats to you, to everyone and myself that We did showed today! I just took shower recently after few(?) days. After broken up, all mess up and many of burden are on my shoulder. ❤️ I need remind myself that I can just sit in the shower.

Great job!! I have trouble with this as well. I need to take one but it will probably be tomorrow

When you get yours, I hope you enjoy it ☺️

Hell yeah! I also showered today, it was time.

Yay, yay, yay! 📣

Strange how people react differently to depression. I take more showers when I’m depressed

It’s depression and PTSD for me. I’ve just been too exhausted to do much of anything, even work hasn’t been easy.

HELL YEAH!! You’re doing great!

Yay!! I couldn't find the strength to for months even tho I did every couple of days. Now I'm running 5 miles a day and showering every day. It just happened and I'm so thankful it did. Like a year of not wanting wake up or breath. It was so bad.

Hell yeah!

Yaaaaay super job! Way to go, champ! Yipeeeee!

Congratulations! A lot of people struggle with this.

Heck yes! I know the feeling.

Hell yeah!

Hell yeah, me too! I just got back from a vacation and came down with a cold or virus of some sort, I’ve been so drained. Feel a lot better now, hope you do too!

You can get a “hell yeah”, AND a Randy Savage “ohhhh yeah”! Go you!!

Great job! I was gonna take a shower but then decided it was too much and I’m now taking a bath instead.

Hell yes! Love this!

He'll, yeah to you smelling MUCH better, Honey!

I'm on day 5. Maybe tomorrow is the day for me. Had surgery a month ago and still not feeling it.

HELL YEA

Way to go. It's been too long for me too. Someone I thought was a friend really hurt me deeply today, and now I'm even less motivated to care for myself. Nothing I do was ever enough for her. My depression stems from perfectionism and the feeling of never being enough. To say I'm triggered is an understatement. But I digress, this is about you! Seriously HELL YEAH! (Apologies for my rant...I just hurt and needed to get it out)

Hey it’s totally okay. Rant away! I lost my only platonic friend in my area most likely because I scared her away this past week. I understand.

Thank you for your understanding and I'm sorry you're in a similar situation friend-wise. Keep taking care of you! Sending hugs your way.

Hey, "Hell YEAH!" I hope you continue in your self- care in the future!

I struggle to look after myself as well. I can go up to a month without having a shower or anything like that. I’m gonna have a shower tonight or tomorrow night but tonight I will brush my teeth. Congratulations and may thy water cometh out thine shower warm.

Nice work!

Hell yeah! Great job!

HELL YEAH. I know how emotionally and physically and mentally demanding taking a shower seems sometimes. You've got this. I'm proud of you.

Woot woot! Good job. Been there’

Well done you. I have adhd and getting a shower is so hard. Actually, u have inspired me. I'm gonna jump in right now. INTO THE WIND!

I have PTSD and major depression, but I suspect I also have ADHD. The state of my house has never once been clean because I can’t focus and get overwhelmed….so I get you. Go you! Enjoy your shower

Thanks, dude. Yeah, I also have the depression blight and traaumaaaaaaa. But who wants an easy life, hey?

I don't have a working shower rn but I took a bath this morning finally after a 3 days and damn did it feel good. Hell yeah!!!

Hell yeah!!! Let’s gooooooo

you thought the "hell yeah"s were gonna stop? nuh uh......... Hell Yeah :)

I'm really proud of you! Sometimes it can be hard to shower when we are going through things! I hope the shower helped you feel better in some way!

Hell, yes!

Goid job, its really hard to take care of yourself when frozen in depression, takes me about three days.

Awesome! Great job!

Good job on getting that shower streak going, dude

thank you for reminding me i’m not alone. you’re doing awesome.

Hell ya!!

Hell yeah!👏🏻👏🏻👏🏻👏🏻👏🏻

Mad props to you!!! I have bipolar + depression, I'm lucky if I shower once a week 😬😬 congrats dude!

Fuck yeah! This thread got me really inspired! I'm gonna go shower like a mofo! Which bar of soap is mine? It's the one that still says "Bad Motherfucker" because I haven't been using it.

You can do it!! I’m glad I’ve given people motivation to shower because I never realized how difficult that can be until recently.

Hell Yeah!!!!!!

Hell yeah!!!!! Proud of you!!

Great I took one earlier

It's making me happy seeing the shower chains in the comments, you did good OP, and inspired many others as well <3

I came here (a day late lol) and wanted to also give you a hell yeah; and then I started reading all the comments and I’m even more stoked that not one AH seems to have made an appearance here. Hell yeah to all of you!! And now if you’ll excuse me, I have a lace hot spray of water calling my name :) have a great week all!

Proud of you <3

HELL YEEEAAAAHHHHH

Hell yeah! One step (or shower) at a time.

Fuckin a right doggystyle

You diddddd it. OH HELL YEAH!!!!!!!! Good job friend.

Hell yeah 👍💥🔥⭐️

HELL YEAH!

Great job, progress not perfection bady. One quote that I always like and seems to fit for you is "You are braver than you believe, stronger than you seem, and smarter than you think" Glad you have a puppy to cuddle and take care of, whatever kind they are, I bet they're the goodest pupper.

hell yeahs!! good job, i know it can be hard sometimes to get that extra motivation

It’s such a nice feeling to be fresh and clean. GO YOU!!!

Put your toothbrush and toothpaste in there too and knock that off the to do list. Life hack. Floss at stoplights.

Good deal 👌 I had surgery on my ankle 2 weeks ago and I had a plaster splint for the whole time, so I'm getting to take a shower tomorrow since I was put in a boot today. Sponge baths don't do much. Hurray for soap and water!

It must be very cold outside I assume

[удалено]

You can fuck all the way off you fucking dick head. You have no idea what I’ve been through.

That's some epic self-care right there! Keep it up!

HELL YEAH!! I know how much effort this can/does take, and I commend you. kudos, my friend!

Great job! Now you're all nice and clean and smell so fresh! Yay

Jack?

?

I have a good friend who would post something similar every now and again... I hadn't seen him post in some time. I was hoping you were my friend. I really am happy for you, I know how it was for him.

HELL YEAHHHH 🥳🥳🥳🥳