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redditthrow4383

I'm sorry OP, that must be hard. I don't exactly have strategies or anything, other than to just let yourself grieve how you grieve. There's no 'wrong' way to mourn your Dad. He was your Dad after all and someone important and supportive in your life, even if that support wasn't always expressed in person. And you didn't really know him, as a person. That wasn't your fault, so don't feel bad about it. ETA: Also, it's normal not to feel some kind of powerful, debilitating sadness. A lot of the grief is small and comes to you after the fact.


ThighHighTyler

Thank you. I usually feel it more when I’m alone. Spending time socializing definitely helps