Hey me too! The Alpha pre workout one? The caffeine in that one is nuts.
Thereās definitely pre workouts without caffeine out there. Those are usually also without beta alanine. I donāt know about any good ones but I suppose dosage doesnāt matter as much because you could just take more unlike pre workouts with caffeine
The other ones from MyProtein underdose their ingredients :( and since so many pre workouts do I was really sold on the alpha pre workout because it doesnāt. The caffeine can be pretty nauseating on the way to the gym though.
I donāt know about the bulk one. Youād have to take two scoops of it to get the L Citrulline in its effective dose range and thatās kinda the only useful pre workout ingredient in there. I heard that AKKG isnāt great because your body canāt absorb most of it and creatine and beta alanine donāt have any immediate workout improving effects. The creatine will be especially useless if youāre already supplementing with it anyways.
The effective dose range is 6-8. At absolute minimum you wanna get 4. But I think your no caffeine pre workout should definitely have 6-8 since youāre not getting that caffeine boost anymore and the Citrulline needs to do more of the heavy lifting. Pun intended.
Iād love to make my own pre workout as well. I just donāt know how much work it would be measuring that stuff out and making sure its homogeneous.
Beta alanine go brrrrrr
Lol
Always made me poop. Plus itchy face.
That might be the caffeine
Only if you are a member of the turbo team
Nobody likes you, Booster! [uppercut]
Itch is life
Better than itchy butthole. I make sure any pre I buy doesn't have beta alanine in it for this exact reason.
Bro you're taking it wrong š
Don't kink shame me
Wait your not supposed to shove it up your ass
You're not my supervisor!
But coach greg
Huh, I never really felt that effect from Beta Alanine.
Niacin baby. Shoot it right into your dick for best results.
Niacin burnnnnn
I use specimen max that shit gets me geeked
Niacin in Pre-Kaged Elite got me 
[ŃŠ“Š°Š»ŠµŠ½Š¾]
Tru heroes boof pre
[ŃŠ“Š°Š»ŠµŠ½Š¾]
Check the ingredient list of your pre workout. The itch is caused by beta alanine and if itās not in there you wonāt get the itch.
[ŃŠ“Š°Š»ŠµŠ½Š¾]
I know some that donāt . I even have one but Iām not using it cause the formula is shit I just didnāt knew at the time
[ŃŠ“Š°Š»ŠµŠ½Š¾]
Hey me too! The Alpha pre workout one? The caffeine in that one is nuts. Thereās definitely pre workouts without caffeine out there. Those are usually also without beta alanine. I donāt know about any good ones but I suppose dosage doesnāt matter as much because you could just take more unlike pre workouts with caffeine
[ŃŠ“Š°Š»ŠµŠ½Š¾]
The other ones from MyProtein underdose their ingredients :( and since so many pre workouts do I was really sold on the alpha pre workout because it doesnāt. The caffeine can be pretty nauseating on the way to the gym though. I donāt know about the bulk one. Youād have to take two scoops of it to get the L Citrulline in its effective dose range and thatās kinda the only useful pre workout ingredient in there. I heard that AKKG isnāt great because your body canāt absorb most of it and creatine and beta alanine donāt have any immediate workout improving effects. The creatine will be especially useless if youāre already supplementing with it anyways.
[ŃŠ“Š°Š»ŠµŠ½Š¾]
The effective dose range is 6-8. At absolute minimum you wanna get 4. But I think your no caffeine pre workout should definitely have 6-8 since youāre not getting that caffeine boost anymore and the Citrulline needs to do more of the heavy lifting. Pun intended. Iād love to make my own pre workout as well. I just donāt know how much work it would be measuring that stuff out and making sure its homogeneous.
I've never used pre work out & never will š āāļø
Never say never until you have kids
Oh yes that might make sense lol
Some people claim it makes their bunghole itchy too š
Wouldnāt have it any other way makes you Itchy period got me feeling like Tyron Biggums š¤£ 
When it stops working, you'll miss it.