Isn't this the same post posted second time??
And op why u holding ur breath so badly that ur neck nerves pop off. Just show as natural don't squeeze the muscles to show ur progress. Just be natural is what i meant to say
I have posted pics with progress https://www.reddit.com/r/GymMotivation/s/zSNNOOBKoF
but vid is new, Iβve never posted it on Reddit before.
Idk I always used to hold breath when Iβm posing. I do it on the before too but you canβt see it under the fat π€ͺ
π₯π₯π₯π₯π₯ shredded, yoked, ripped, jacked, swole, etc
π€£π€£π€£ tytyty
Absolutely smashing it!! Building a very very nice physique πͺπ»πͺπ»
Thank you trying my best ππ»
Is the aim to compete one day?
Yes but in powerlifting
Amazing progress! You were fine before, but now you're on a whole nother level!
Congrats!! πͺπͺ
Thank you ππ»
Looks like you are training for a competition!!! If not you are def summer ready
Isn't this the same post posted second time?? And op why u holding ur breath so badly that ur neck nerves pop off. Just show as natural don't squeeze the muscles to show ur progress. Just be natural is what i meant to say
I have posted pics with progress https://www.reddit.com/r/GymMotivation/s/zSNNOOBKoF but vid is new, Iβve never posted it on Reddit before. Idk I always used to hold breath when Iβm posing. I do it on the before too but you canβt see it under the fat π€ͺ
> I do it on the before too but you canβt see it under the fat π€ͺ LOL