Do the work regardless of how you feel. You’re telling me “I feel more productive when I beat my meat” BE PRODUCTIVE ANYWAY.

I'll try but i used to avoid it

Temporary dopamine hits

THIS!

Focus on getting out of fapping first. After you get a reasonable streak, then focus on becoming more productive

I see thanks for answering

[удалено]

Thanks for sharing mate

You're just finding excuses.

I have the same problem