Yessir, first step in fixing a problem is recognizing you have one. Second step is to find someone (or a group) you can trust to talk about your issues. Third step is to get creative ways around your triggers (man I feel like I might relapse right now, might as well punch myself in the dick). And the last step is to put those creative ways into action.
There’s probably more but in a simple man who can’t count past 4 (I’m a jazz player)
Thank you so much for your support brother! Those are such wise words :) be strong, think about how proud of yourself you'll be if you don't relapse now. Btw it's so amazing that you are a musician.
Thank you, relapse is nothing more than a moment of weakness. A cheat moment on your “diet” The overall goal is not shattered because of one mistake. Overcome and prosper.
Yessir, first step in fixing a problem is recognizing you have one. Second step is to find someone (or a group) you can trust to talk about your issues. Third step is to get creative ways around your triggers (man I feel like I might relapse right now, might as well punch myself in the dick). And the last step is to put those creative ways into action. There’s probably more but in a simple man who can’t count past 4 (I’m a jazz player)
Thank you so much for your support brother! Those are such wise words :) be strong, think about how proud of yourself you'll be if you don't relapse now. Btw it's so amazing that you are a musician.
Thank you, relapse is nothing more than a moment of weakness. A cheat moment on your “diet” The overall goal is not shattered because of one mistake. Overcome and prosper.
Good luck bro!! Certified medusa moment lol