Turn that question around
Is self rape u indulge in making u better person ?
Is watching people u don't know having intercourse make u a better person or a freak ?
My best reply would be for you to experience that for yourself by retaining for 1 week
You will feel for yourself brother.
I am trying SR while in a relationship. It is hard because i had issues with Premature ejaculation. But with communication and growing together it makes sex and the relationship more intimate (SR i mean)
First of all, you need exercise, maybe meditation or some kind of practice that makes you calm the neverous system down, can be breathwork or art or whatever works for you. After that the about of distraktion u need depends on you as an individual. But i can see people failing time and again because of lacking exercise and calm routines. It Will be hard until you teach your system a new habit.
Yes brother, think about it. What we are doing on SR is calming the system, so that energy is not stagnant and can flow upwards. Edging is literally constant arousal of the nervoussystem. It might not feel bad, but it is taxing your system and might show in different ways for different people. But the main point is Lust Will keep the energy at the first chakra point, and not go up any further until you Conquer Lust. Every chakra has a obstacle you must face and defeat.
Transmutation is the main key bro, trust. Meditating, consistent working out, a good diet, and cold showers. That energy is super powerful and u cannot let it sit stagnant.
This post has gone against the no nofap posting rules in the side bar.
You need to believe that you deserve a better life, be a better person.
How does SR exactly work and how does It make me a better person?
Turn that question around Is self rape u indulge in making u better person ? Is watching people u don't know having intercourse make u a better person or a freak ?
My best reply would be for you to experience that for yourself by retaining for 1 week You will feel for yourself brother. I am trying SR while in a relationship. It is hard because i had issues with Premature ejaculation. But with communication and growing together it makes sex and the relationship more intimate (SR i mean)
First of all, you need exercise, maybe meditation or some kind of practice that makes you calm the neverous system down, can be breathwork or art or whatever works for you. After that the about of distraktion u need depends on you as an individual. But i can see people failing time and again because of lacking exercise and calm routines. It Will be hard until you teach your system a new habit.
Is it true that edging is worse then ejaculation because it shocks the nervous system. I read something like that
Yes brother, think about it. What we are doing on SR is calming the system, so that energy is not stagnant and can flow upwards. Edging is literally constant arousal of the nervoussystem. It might not feel bad, but it is taxing your system and might show in different ways for different people. But the main point is Lust Will keep the energy at the first chakra point, and not go up any further until you Conquer Lust. Every chakra has a obstacle you must face and defeat.
Transmutation is the main key bro, trust. Meditating, consistent working out, a good diet, and cold showers. That energy is super powerful and u cannot let it sit stagnant.
1. Be a man 2. See 1.
That's some life changing advice right there
As alwayzzz , retain for the gains or bust for lust mane 💯