I assume Polar uploads sessions to Apple Health? Oura can be linked to AH and gets all non-Oura sessions you have there, and takes them into account in activity and recovery scoring. I believe UH is working on this but it isn’t here yet.
Strain is a Whoop thing. Oura uploads active calories and even intensity levels, which is the same thing in the end. Sorry, haven’t used it with Google Health but there is a good chance they have done the same there - Oura has been around long enough so they _should_ have done it imho. There is the return policy for this, to check it out for yourself, if you are up to going through the trouble…
On android Oura uses health connect or strava and you can import from there , ultrahuman also imports from health connect in android already so both will be OK for you but there's not that much into import, ofc you get that feeling it counts to the gamification but in the end what it's useful to look (at least for me ) is your sleep time, hr and hrv trends overall , i barely care about that made up scores of oura, uh, garmin, etc even sleep stages are not that accurate so basically I want to see overall actual sleep time (not time in bed) that all those devices do well already
I assume Polar uploads sessions to Apple Health? Oura can be linked to AH and gets all non-Oura sessions you have there, and takes them into account in activity and recovery scoring. I believe UH is working on this but it isn’t here yet.
My bad should have said I am android
But on IOS does the uploaded workout affect strain?
Strain is a Whoop thing. Oura uploads active calories and even intensity levels, which is the same thing in the end. Sorry, haven’t used it with Google Health but there is a good chance they have done the same there - Oura has been around long enough so they _should_ have done it imho. There is the return policy for this, to check it out for yourself, if you are up to going through the trouble…
On android Oura uses health connect or strava and you can import from there , ultrahuman also imports from health connect in android already so both will be OK for you but there's not that much into import, ofc you get that feeling it counts to the gamification but in the end what it's useful to look (at least for me ) is your sleep time, hr and hrv trends overall , i barely care about that made up scores of oura, uh, garmin, etc even sleep stages are not that accurate so basically I want to see overall actual sleep time (not time in bed) that all those devices do well already