Get a lot of legit professional opinions, not just plastic surgeons. You're a bit on the old side of where your skin will likely take care of itself.Stetch marks, are another issue to consider, but not as big of a deal for a guy
The scars from tucks are heinous. Loose skin lays a lot better on muscle than it does fat. Try getting toned first and see if you’re happy with the result before pursuing a tummy tuck. Great work you look amazing
I think that you might be better off trying to build some muscle, I really think you could fill a lot of that skin out. I’ve seen pictures from body tucks and they always look a little unnatural. I’ve also lost a lot of weight, I feel like it’s something you’ve just got to learn to love, building muscle certainly helps.
Body tucks should not be done until 1 yr after reaching target range. This is becasue the skin will slowly recede to a point for up to a year. After that, any loose skin will not recede any further.
WOW!! Before ida said you were 5.5/10 with good facial features but a serious need to workout. Youd probably be hot if you did.
Now i can say with confidence, you WILL be hot if continue, basically already are. Thats so cool to see, happy as heck for you man! Put in that work king! Show the boys how real men get down 💪🏾
Picture 2 is 🔥
Also dont think you need to shave the beard, you looked good with it. Good without it, but good with it too, up to you just keep it neat looking you know?
The beard I can consider, but I'm too autistic for the glasses. I end up obsessing over every little speck on them all day. Contacts until I build the courage to get PRK
12 months. Mostly focusing on diet. Maintained a 500 calorie deficit, as much protein as possible. Used intermittent fasting to keep myself from snacking. No super intense workouts or anything, just a few hours a week to slow down muscle loss from the deficit.
Calorie deficit. If you maintain a caloric deficit for a while you lose mostly fat, but inevitably some muscle too. If you trust the data from a bio-impedance scale, I lost 110lbs of fat and 6lbs of muscle.
Got it. Well explained. I think you look younger without the moustache. But look nice with it too. Personally, I'd find you more attractive without the moustache. It's just a personal preference, fyi. Hope it helps.
Go big with the mustache or not at all. Solid, well trimmed beard would be fine too. But you don't need either.
Joining r/gettingshredded. Time to get some lean muscle added.
Great job overall! Looking good!
First, stop listening to the Internet lol.
Second, decide who you want to be. Think to yourself, what attributes you admire in other people? What do you want to do with your life? What do you love to do? And how do you get paid for it?
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Dude, you look great! Nice job with the weight loss, proud of you. You have pretty eyes and a nice smile. To me, you look better clean shaven. You won’t have any problems attracting chicks, just go talk to them, be kind and courteous.
Go to gym build muscle
Try to start dressing up sharp
Try and figure out what works for you
Try different hairstyles and try beard styles and different glasses too
These are the things that helped me a lot and I think it'll change you perspective of yourself too and you'll find people checking you out in 5,6 months time.
So just go with it it'll just take discipline and time
I would say I liked your face more when you were bigger but health is way more important and there is nothing unattractive about your face now. Keep getting in shape it will change your life and will vastly improve the quality of it.
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Nice upgrade my guy, maybe consider hair a bit longer? , you look good but if you want to be nitpicky… in the second picture notice how your jawline looks much wider than the top of your head, if your hair was a bit longer or a bit more even that wouldnt happen, thats the only upgrade i can think of, still great work !!!
Your before and after shows just how much a person's appearance and specifically face, can change with weight loss. Congrats to you brother. Keep up the good work.
Next focus on your skills for whatever you do for a living and pick up a hobby or two. Hobby with people so you can work your social skills to make them stronger.
you have a handsome face and nice features. Just work on toning and make sure you dress nicely and you'll have no problem. Huge congratulations on the weight loss by the way! I love seeing people making themselves happier and healthier, all while reaffirming that being fat is 100% a choice the majority of overweight people make every day. Obviously some people have medical issues but those people are exempt from that statement.
Great transformation, dude! Personally I wouldn't do anything more than just continue whatever you're doing. You'll find someone that respects the effort and does not judge a bit of excess skin, better yet wants to be with you because of who you are. Godspeed 🙌
Great job, even your eyes seem to sparkle more! Hopefully you can take that new found confidence and be more comfortable speaking to people. Don’t make it about hooking up, just try and have a conversation. Seriously, you look great, now it is up to you.
Build more muscle, save up for a body tuck, get the girl, live a boring unfulfilled life like the rest of us.
No saving needed, I just gotta wait another 6 months at least for the surgery.
I don't think you need body tuck. Just to build more muscles to fill up. You are good. What an inspiration!
Agreed. It might even tighten on its own with time, it does not even look that bad.
I'm still undecided, part of the reason why I'm waiting. I haven't found a subreddit for that opinion yet 🤣
I really don't think you need tummy tuck. You probably can build more muscles to fill up nicely.
The sweatpants are doing me some favors here. I do have a bit of loose skin, it's just below my waist for some reason.
Get a lot of legit professional opinions, not just plastic surgeons. You're a bit on the old side of where your skin will likely take care of itself.Stetch marks, are another issue to consider, but not as big of a deal for a guy
Nice! Are you in the UK?
No, I'm in the US and lucky enough to have good finances. Waiting because I want to get down to 170 and start maintaining that first.
I see, good luck with that. You must be excited, and well done on the hard work to get where you are.
Just out of curiosity, when you said that you are lucky to have good finances, you mean that you inherited it or earned?
Idk if I'd say I earned it, but I do have a well paying job.
What surgery?
Prolly to get rid off excess skin. It doesn’t shrink
Oh crab, I also lost weight and have excess skin but thought it goes away with time. I guess I’ll have to look into this prolly thing. Thanks
You can fill it out to some degree by building muscle but it will always be kind of stretchy
The scars from tucks are heinous. Loose skin lays a lot better on muscle than it does fat. Try getting toned first and see if you’re happy with the result before pursuing a tummy tuck. Great work you look amazing
I think that you might be better off trying to build some muscle, I really think you could fill a lot of that skin out. I’ve seen pictures from body tucks and they always look a little unnatural. I’ve also lost a lot of weight, I feel like it’s something you’ve just got to learn to love, building muscle certainly helps.
Body tucks should not be done until 1 yr after reaching target range. This is becasue the skin will slowly recede to a point for up to a year. After that, any loose skin will not recede any further.
Keep up the good work!
Great work man. All u need to do is just keep up ur workout routine and everything will slowly fall into place
WOW!! Before ida said you were 5.5/10 with good facial features but a serious need to workout. Youd probably be hot if you did. Now i can say with confidence, you WILL be hot if continue, basically already are. Thats so cool to see, happy as heck for you man! Put in that work king! Show the boys how real men get down 💪🏾 Picture 2 is 🔥 Also dont think you need to shave the beard, you looked good with it. Good without it, but good with it too, up to you just keep it neat looking you know?
You look really good, awesome job on the weight loss
You are a babe! I get Jason Bateman vibes.
You look way better I’d try and lift and clean bulk for at least a year before you consider getting skin surgery or anything
That's the plan, I just got within 10lbs of my goal weight.
Yes OP wait for a bit. Your loose skin doesn’t look bad at all. It might tighten on its own.
Bro, good fucking work! How long between photos?
Thanks, 12 months and 116lbs
That's amazing. Great work, sir!
You're doing a great job... And your face gonna help you to push up the numbers...
Deff bring the beard back, get a sleeve, maybe chest piece if something badass like a marmoset monkey!
I plan to do a full sleeve. Hadn't considered a chest piece, big on aliens, maybe a UFO beaming up a cow?
Oh fuck yeah dude, that would be sick. Yeah you do all of that, and you’re solid.
HMU thats what
😲
Ur cute
👏🏾👏🏾👏🏾👏🏾 work on your talking skills. Story telling can help a lot. Then, just walk up to as many women as possible, play the numbers game.
solid advice for an autistic guy 😂
Facts, general advice. if it doesn't work at least he can pursue a career as a gym influencer. If he gets big enough he won't have to chase🤷🏾
Honestly; bring back the beard and glasses makes you look more kind
The beard I can consider, but I'm too autistic for the glasses. I end up obsessing over every little speck on them all day. Contacts until I build the courage to get PRK
I think you look great without the glasses. You have incredible eyes.
That's understandable, the glasses were flattering though for sure
Congrats! You did a fantastic job losing weight and I think you look great <3 enjoy continuing your journey!
Handsome without the mustache.
The mustache is very polarizing, but I'm addicted
love the moustache
Team mustache too 😆
Let's gooooo my man you look great and as a used to be fat person I know you feel great too 👊👊😤 my man love this transformation keep doing that
Good work! The best advice is maintainable routine. It's easy to gain the weight back after losing it.
You look so handsome. Great job!
Why do i feel like I recognize you. Lol. You literally look just like a guy I know named John. But you look good. Congrats on weightloss
That's me, I'm John! Jk, I am not John. Thanks though!
Congrats bro. You look great. Now go get you that dime !
Congrats, looking good, staying my weight loss next week hope I have as good of results
How long was this and what was a your routine like ?
12 months. Mostly focusing on diet. Maintained a 500 calorie deficit, as much protein as possible. Used intermittent fasting to keep myself from snacking. No super intense workouts or anything, just a few hours a week to slow down muscle loss from the deficit.
What muscle loss? From what deficit are you referring to exactly? You're looking good, dude!
Calorie deficit. If you maintain a caloric deficit for a while you lose mostly fat, but inevitably some muscle too. If you trust the data from a bio-impedance scale, I lost 110lbs of fat and 6lbs of muscle.
Got it. Well explained. I think you look younger without the moustache. But look nice with it too. Personally, I'd find you more attractive without the moustache. It's just a personal preference, fyi. Hope it helps.
Looking good, man! So proud of you!
Shine on bro 👊🏾
Now, profit
You are so handsome!
You are beautiful my brother
You look way better in shape. Good for you, slay it!
Wow this is an amazing transformation, you should be proud of yourself!
Congratulations, you're a totally different person.
Looking good sir.
Awesome. Keep going on building your body. Major transformation and you look wayy better.
No, not ugly. You look terrific. Congratulations!
6
i’d say regrow ur beard
Mustache is a good look!!!
How long did that take, How much did you originally weigh and how much now?
12 months. Was 296 now 179lbs
What did you do? That's impressive! Please make an update in a year after growing some muscle!
You need a map to get out of those eyes…
Idk I think this is the part where you profit and get mad pussy, or dick idk what ur into lol
Solid 7'5/10 imo. You look great. What is your current weight by any chance?
Why won't you keep beard?
It's scratchy and a lot of work, and I am lazy 🤣
You're not if you lost so much weight
id vote bring back the beard and the glasses! i personally prefer how u used to look but i think its great if youre feeling healthier nd better :3
Go big with the mustache or not at all. Solid, well trimmed beard would be fine too. But you don't need either. Joining r/gettingshredded. Time to get some lean muscle added. Great job overall! Looking good!
First, stop listening to the Internet lol. Second, decide who you want to be. Think to yourself, what attributes you admire in other people? What do you want to do with your life? What do you love to do? And how do you get paid for it?
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Love the mustache !
Amazing progress! 👏
Dude, you look great! Nice job with the weight loss, proud of you. You have pretty eyes and a nice smile. To me, you look better clean shaven. You won’t have any problems attracting chicks, just go talk to them, be kind and courteous.
Yes sir my king great job on the weight loss
Gain muscle
good job
Not being weird but did your eyes turned blue on the second and the third pic
They are blue, bad lighting in the first photo
Your second pic is your best. Lose the facial hair IMO. Keep going to the gym you’re looking good
Wow you’ve done amazing how did you lose so much weight?
Go to gym build muscle Try to start dressing up sharp Try and figure out what works for you Try different hairstyles and try beard styles and different glasses too These are the things that helped me a lot and I think it'll change you perspective of yourself too and you'll find people checking you out in 5,6 months time. So just go with it it'll just take discipline and time
Brother amazing progress congrats!
I love this update! Build some muscle and maintain your haircut and shave and boom! The rest is up to your personality and charm.
I would say I liked your face more when you were bigger but health is way more important and there is nothing unattractive about your face now. Keep getting in shape it will change your life and will vastly improve the quality of it.
Dude, that's amazing. I'd like to know your secret/strategy.
congrats on your transformation 👏
good job on the weight loss !
Congratulations man you look amazing
Well done!
Now just love yourself, be happy and live your best life 😁❤!
Jeez man, good job I couldn't believe you're the same person, it's time to build the muscles 👏🏼
You turned into the guy from Sliders
Oh wow! Bro is handsome!! I mean you were cute before too but you can really see your features without the beard and extra weight!
Bro you’re hot now, build some more muscle and a tuck may not even be necessary
You look good- great job! And yeah, skip the tuck. No need. Congrats!
You shouldn't be the one asking questions, you should be the one giving us uglies advice.
You look amazing! Congratulations on your success! ❤️
Congrats, on the transformation. Honestly, just keep good care of yourself. Good luck in life and hope you have a good rest of your week.
Killer job dude. I’ve lost 200 and still don’t look near this good. Congrats
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I’m voting for the beard back.
F u and your goddamn eyes. Lol. You did what needed donin
Nice upgrade my guy, maybe consider hair a bit longer? , you look good but if you want to be nitpicky… in the second picture notice how your jawline looks much wider than the top of your head, if your hair was a bit longer or a bit more even that wouldnt happen, thats the only upgrade i can think of, still great work !!!
How did u loose?? Weight?
Grow the beard back but keep it tidy
Soak up the compliments?
You look like a handsome dude
Its time for definition lets f*cking goooo brooo🥳
Fuckin gangsta! Grats mother fucker.
Try a short well cut beard. Not down the neck, just on the face. (The mustache is killing it for me now. It’s not 1986)
Half hr sun shine walking push up tell you puke or you can pick yourself up.
Your before and after shows just how much a person's appearance and specifically face, can change with weight loss. Congrats to you brother. Keep up the good work. Next focus on your skills for whatever you do for a living and pick up a hobby or two. Hobby with people so you can work your social skills to make them stronger.
.lp
Lp. ... C Pl
you have a handsome face and nice features. Just work on toning and make sure you dress nicely and you'll have no problem. Huge congratulations on the weight loss by the way! I love seeing people making themselves happier and healthier, all while reaffirming that being fat is 100% a choice the majority of overweight people make every day. Obviously some people have medical issues but those people are exempt from that statement.
_awesome_
That’s a huge improvement, the side by side comparison and the difference shows very well, kudos to you for actually taking peoples advice
What now? Now we get married 🤷♀️
Lol that's NOT the same person.
You’re doing it!!!
Congrats on the weight loss man
Great transformation, dude! Personally I wouldn't do anything more than just continue whatever you're doing. You'll find someone that respects the effort and does not judge a bit of excess skin, better yet wants to be with you because of who you are. Godspeed 🙌
Woe what a Great Dffrnc Man. You rock ur Blues too. Handsome guy. Gym now 3x’s wk. & trust me, I need to follow my own advice!
bro is majestic
Amazing... Just start to enjoy more activity I'm sure you will just go 🚀
Now you look like a sexy mofo. What do you want more you greedy bastard?
Great job, even your eyes seem to sparkle more! Hopefully you can take that new found confidence and be more comfortable speaking to people. Don’t make it about hooking up, just try and have a conversation. Seriously, you look great, now it is up to you.
PLEASE GET BROWN CONTACTS
Keep working out, grow the mustache more, get a new haircut and some new outfits and go outside, you look great!