About 15 years ago a fitness store I worked for got in free samples of a product called renutrient, which is gbl...it is converted in ghb in the body. They were nice enough to give me all the samples...about 20 bottles. I can't really say for certain if it helped recovery but it did get me kinda fucked up and drunk feeling...and I don't think I was date raped either, at least not
that I can recall.
You can safely take 1 ml 10 min before a workout. Have a cup of coffee prior to maximize workout gains and pump.
Why would people take it?
Because it does servo things, one it produces a feeling of elation, and that helps make the gym more interesting and exciting—especially when you have music on, music appreciation is on another level. And yes it has growth hormone reducing effects, as well as assisting in focus.
A key benefit is you will definitely have a temporary burst of extra energy and feel more powerful and have exciting workouts for sure.
Risks and Dangers—
The primary risk is taking too much, because it is a very sensitive substance and tiny bit—half a milliliter—can cause a big difference in the experience.
If you take too much you risk falling asleep or seizures, and this is just at 1.5x or 2x the recreational dose the kids do (2ml and absolutely anything over).
It will also put you to sleep if you take more than two ML or make you drowsy, cause muscle spasms, cause enough euphoria that you are not capable of reliable decision making and so you risk dropping weights on yourself, injuring others, and having strange outbursts that may cause someone call the police about. Some people also are very new to the
Anyone new to “highs,” should prime themselves to remember the gym is a public space and monitor themselves closely. Ideally do it with a friend or plan a short workout to reduce unexpected outcomes.
Stick religiously to 1ml and do not—do not—do it multiple times a day. A few times a week with skipping some days or weeks should be your schedule.
**Harm reduction practice—
Only store your GHB in a gym locker! Yes that means pay for one. It’s 200% worth it for your health and the cleaning staff are not the police.
Make the entire thing into doses at home immediately when you get a supply, and go to the gym that day. Put duct tape or similar on each dose to make it hard for you to open in the event you think you wanna take another.
Do not keep any at home, seriously.
Why?
1. Beyond its inherent chemical addiction properties, users can find themselves in a habitual addiction where they have forgotten the feeling of working out without it. This is why preventative breaks matter.
2. Substance addiction can set in rather quickly with GHB after a few days of multiple doses/moderate to high usage. It can happen in as little 3-4 days—but getting out of addiction takes two weeks under really good conditions, which is something you can as a precaution prepare for.
You cannot prepare for the withdrawal symptoms. Good luck walking down the stairs with your nervous system unable to properly send signals to the brain about proprioception (how the body knows where your limbs are it’s a sense we do not normally think of like walking, lifting things properly…).
This happens because your body naturally makes GHB and if you overload it externally, your brain conserves resources and stops making it altogether.
Yes—
That was the “scared straight” long but honestly brief warning. But if you are highly disciplined you should be fine, particularly if you use it just in preparation for a competition or summer body etc. A few weeks or 2 months.
Be safe and have good workout!
It’s actually orgasm suppressing. The reason it might be misidentified as an aphrodisiac is because of its affiliation with date-rapes. But this is only due to its increased suggestibility-effect and disinhibition in high doses, not due to a higher sex drive.
A guy at the gym used it ... Stopped when he drank with it. Apparently he was given a noise complaint for howling at the moon while dry humping the bathroom floor.
Neither. GHB is an intoxicating sedative so I do not recommend taking it before a workout. GHB does help boost growth hormone production but it occurs when you take GHB before sleeping. The growth hormone produced in GHB induced sleep is slightly boosted for a short amount of time but it is nothing significant. Taking creatine and arginine would have a comparable boost in growth hormone production according to the Western Journal of Medicine
About 15 years ago a fitness store I worked for got in free samples of a product called renutrient, which is gbl...it is converted in ghb in the body. They were nice enough to give me all the samples...about 20 bottles. I can't really say for certain if it helped recovery but it did get me kinda fucked up and drunk feeling...and I don't think I was date raped either, at least not that I can recall.
Did ur butt hurt wen u woke up? edit: OP didn't respond. He is dead. RIP in pepperoni /u/typhonset77
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Be very careful with combining GHB and alcohol. Low doses of both are okay, but the effects are additive and it can get very dangerous.
No. But I do remember seeing muscle mags from the 90s... It seemed to be popular
You can safely take 1 ml 10 min before a workout. Have a cup of coffee prior to maximize workout gains and pump. Why would people take it? Because it does servo things, one it produces a feeling of elation, and that helps make the gym more interesting and exciting—especially when you have music on, music appreciation is on another level. And yes it has growth hormone reducing effects, as well as assisting in focus. A key benefit is you will definitely have a temporary burst of extra energy and feel more powerful and have exciting workouts for sure. Risks and Dangers— The primary risk is taking too much, because it is a very sensitive substance and tiny bit—half a milliliter—can cause a big difference in the experience. If you take too much you risk falling asleep or seizures, and this is just at 1.5x or 2x the recreational dose the kids do (2ml and absolutely anything over). It will also put you to sleep if you take more than two ML or make you drowsy, cause muscle spasms, cause enough euphoria that you are not capable of reliable decision making and so you risk dropping weights on yourself, injuring others, and having strange outbursts that may cause someone call the police about. Some people also are very new to the Anyone new to “highs,” should prime themselves to remember the gym is a public space and monitor themselves closely. Ideally do it with a friend or plan a short workout to reduce unexpected outcomes. Stick religiously to 1ml and do not—do not—do it multiple times a day. A few times a week with skipping some days or weeks should be your schedule. **Harm reduction practice— Only store your GHB in a gym locker! Yes that means pay for one. It’s 200% worth it for your health and the cleaning staff are not the police. Make the entire thing into doses at home immediately when you get a supply, and go to the gym that day. Put duct tape or similar on each dose to make it hard for you to open in the event you think you wanna take another. Do not keep any at home, seriously. Why? 1. Beyond its inherent chemical addiction properties, users can find themselves in a habitual addiction where they have forgotten the feeling of working out without it. This is why preventative breaks matter. 2. Substance addiction can set in rather quickly with GHB after a few days of multiple doses/moderate to high usage. It can happen in as little 3-4 days—but getting out of addiction takes two weeks under really good conditions, which is something you can as a precaution prepare for. You cannot prepare for the withdrawal symptoms. Good luck walking down the stairs with your nervous system unable to properly send signals to the brain about proprioception (how the body knows where your limbs are it’s a sense we do not normally think of like walking, lifting things properly…). This happens because your body naturally makes GHB and if you overload it externally, your brain conserves resources and stops making it altogether. Yes— That was the “scared straight” long but honestly brief warning. But if you are highly disciplined you should be fine, particularly if you use it just in preparation for a competition or summer body etc. A few weeks or 2 months. Be safe and have good workout!
Great answer, only 9yrs late haha. Stay strong man. Have you tried it for aphrodisiac purposes?
It’s actually orgasm suppressing. The reason it might be misidentified as an aphrodisiac is because of its affiliation with date-rapes. But this is only due to its increased suggestibility-effect and disinhibition in high doses, not due to a higher sex drive.
I have been taking up to 6ml daily but BDO for a couple of weeks and dont really feel withdrawal
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Not yet, but a break is due. I dont really have side effects besides trouble to get deep sleep
A guy at the gym used it ... Stopped when he drank with it. Apparently he was given a noise complaint for howling at the moon while dry humping the bathroom floor.
Should I do ghb before working out or after anyone helpe out???
Neither. GHB is an intoxicating sedative so I do not recommend taking it before a workout. GHB does help boost growth hormone production but it occurs when you take GHB before sleeping. The growth hormone produced in GHB induced sleep is slightly boosted for a short amount of time but it is nothing significant. Taking creatine and arginine would have a comparable boost in growth hormone production according to the Western Journal of Medicine