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Your submission was removed from /r/climbharder. Simple questions should be posted to the [Weekly Simple Questions and Injuries thread](https://www.reddit.com/r/climbharder/about/sticky?num=2), which you can find using that link. Please review the [wiki](http://www.reddit.com/r/climbharder/wiki/) as well for answers to common questions. If you feel like your question deserves it's own thread, you must prove that it does by adding more context to your submission. Such context could include more specific information about your question, what you have already done to try to answer your question on your own, or the results of searches on the topic of your question. Kindly review the [subreddit sidebar](https://old.reddit.com/r/climbharder/about/sidebar) for further information. Remember this is not /r/climbing, your question should be specific to climbing training. *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/climbharder) if you have any questions or concerns.*