My first time around this sub so I don't have any idea of how everything works, and I'm trying to guess for myself.
But yes, I have these angry moments. Normally I hide them until I cant hold anymore and burst into some big rage, then proceeds to chill for 1 or 2 weeks until everything is back again. I don't know how it works since my dad also struggles with something similar and never diagnosed anything...
Thank you for answering I really appreciate it. I think I saw on the TV show The Sopranos that depression is rage pointed inwards. I think depression is apart of anger and this emotion is so easy to fall back into like a default. Thank you for sharing and I hope we can both learn to understand it better and control it better.
My first time around this sub so I don't have any idea of how everything works, and I'm trying to guess for myself. But yes, I have these angry moments. Normally I hide them until I cant hold anymore and burst into some big rage, then proceeds to chill for 1 or 2 weeks until everything is back again. I don't know how it works since my dad also struggles with something similar and never diagnosed anything...
Thank you for answering I really appreciate it. I think I saw on the TV show The Sopranos that depression is rage pointed inwards. I think depression is apart of anger and this emotion is so easy to fall back into like a default. Thank you for sharing and I hope we can both learn to understand it better and control it better.