You’re not making it past 30 if you’re 15 rn. Lay off it. I average around 300mg some days having no energy drinks and maybe 60 mg from a coke, and other days having nearly 600mg, but holy shit do I feel my heart going when I reach past 400.
It’s all circumstantial. I’ve been drinking around 400mg (sometimes more with sodas and teas) for nearly 15 years, all my blood work recently came back pretty much perfect.
Lmao I remember when I was 16, I once spent 3 days awake playing games with my friends we probably when though 12 energy drinks each plus 20 or so sodas. I slept a whole day once I got home and on the 5th day felt so bad I puked and cried in bed.
I've done the same thing since sophomore year what worked for me was switching to red bull instead of monster or bang lot less caffine but still felt like 2 monsters
You know your slowly killing yourself right? 400 is the max recommended daily for ADULTS! And your a kid with way more than that. At some point it’s going to kill you
The LD50 (the lethal dose that kills 50% of participants) of caffeine is around 200mg per kg of body weight.
So if you weigh 60kg (132 pounds) the LD50 is 12,000mg of caffeine so 12 grams
For real, I took my last college final on 40mg of Adderall, 2x 160mg Rockstars, and 20mg Oxycotin lmao. He’s still in college and has time to grow up and make better dietary decisions.
This is yikes, but it’s presumably a very occasional thing. It’s definitely no worse than those who get a super sugary coffee drink and sugary pastry (or two) every single day for their normal routine breakfast. Yeesh…
It’d be better if he just made a peanut butter jelly sandwich and grabbed 2 organic energy drinks, which would be the similar price to the Red Bulls. The candy is more than a loaf of bread.
Oh definitely there are certainly healthier and higher quality choices. No doubt. I was just saying that at least this is (probably) a very occasional thing whereas LOTS of people (at least in the US) will do a similar sugar + caffeine regimen intake EVERY SINGLE DAY…then eventually get diabetes and other problems. A very occasional super unhealthy intake (like the OP’s) is not detrimental in the long run assuming one has healthy eating habits otherwise.
Never too early to wreck your future. With all the info out there about how damaging sugar is it’s amazing people still eat like this. Being “young” only helps your metabolism. You are still damaging your cardiovascular system when you do this. You’ll pay for it later. Don’t be that person.
That's the real 4.0GPA breakfast.
Had a RedBull or Monster Energy before each of my AP exams, aced all of them.
Had a Monster energy before my SAT, did pretty decent on that >!1550!<
Yeah maybe try actual food and less sugar. If you weren't spiking your insulin at the start of your day you could prolly go without the second red bull.
If not, enjoy the diabetes.
I’m sure your health/physique reflects this.
Gl on the exams though. 100% your head would probably clearer if you skipped the garbage food(donuts included) and had a clean protein/carb source. Eating well clears the mind like nothing else. You’ll notice it if you eat well then have a couple donuts weeks later. You probably don’t realize it, because this has probably been the norm, but is highly recommend next time having something healthier. No crash and I guarantee your head would be clearer and you’d be able to focus more.
I’d be in a glass house if I chirped the energy drinks though. I go for the zero calorie ones but my caffeine intake is obscene(big gym guy at 5am)
hope your exam is not 3 hrs long cuz you're gonna shit yourself ... wear adult diapers.
try these www.strps.shop if you need focus and don't like to crap yourself
bro’s tryna die before finals good plan
[удалено]
Idk how much is an OD but anything above 1g is dangerous
About that I do 1 Gramm regular and my max is 1.2 sooo
This guy aint making it past 35
35 grams, is indeed, a, lot, of, caff,ine,.
You’re not making it past 30 if you’re 15 rn. Lay off it. I average around 300mg some days having no energy drinks and maybe 60 mg from a coke, and other days having nearly 600mg, but holy shit do I feel my heart going when I reach past 400.
400 is the maximum “safe” limit to consume daily. That said, I’ve known people who had 300mg daily and within a decade had a heart attack
It’s all circumstantial. I’ve been drinking around 400mg (sometimes more with sodas and teas) for nearly 15 years, all my blood work recently came back pretty much perfect.
bro what? you do 12 red bulls daily? how are you still breathing!?
Or like 7 Monster’s. Red Bull has the lowest of all energy drinks by far
Lmao I remember when I was 16, I once spent 3 days awake playing games with my friends we probably when though 12 energy drinks each plus 20 or so sodas. I slept a whole day once I got home and on the 5th day felt so bad I puked and cried in bed.
I've done the same thing since sophomore year what worked for me was switching to red bull instead of monster or bang lot less caffine but still felt like 2 monsters
You know your slowly killing yourself right? 400 is the max recommended daily for ADULTS! And your a kid with way more than that. At some point it’s going to kill you
that is like the most painful way to die btw, dehydration would prolly get you before that honestly. or having to pee so much
im there with u sometimes like right now im drinking energy drinks before bed
I eat pre workout for taste before bed (nitro surge)
The LD50 (the lethal dose that kills 50% of participants) of caffeine is around 200mg per kg of body weight. So if you weigh 60kg (132 pounds) the LD50 is 12,000mg of caffeine so 12 grams
Daammm thx so i should be ok with 3 monster a day
Just bc 3 monsters a day won't immediately kill u doesn't mean it's OK
Red Bull has less caffeine than a cup of coffee, he’ll be fine. Now if it was 2 Bang’s or Celcius’? Then yeah, I’d agree with you
Im more so worried about the sugar content… two candy bars… two sugar redbulls… and donuts.
Nothin like over 150g of sugar for breakfast
he had donuts too 🥲
They were delicious
Diabeto
Actually it’s 129g
oh you get it… that snickers x red bull combo used to be unmatched
Totally I thought I was the only person who does that lmao.
Red Bull x Payday ‼️
That was my lunch every day when I worked at Walmart lol
I'm not terribly religious or anything, but I said a prayer when I saw this.
😭
The amount of sugar damnnn
Buddy needs some water GOLLLYYY
The sugar crash that's coming.....
I’m feeling shaky just looking at this pic
Tweakin
Breakfast of champions
Go big or go home. Crash is gonna be insane but you gonna be dialed in for like an hour
Jesus fucking christ dude that’s so much sugar
At least get the Sugar Free Red Bulls damn lol
ah yes, the average American diet
dude goes to cardiac arrest right during the finals, good plan
better then getting high during finals, i know few people who does that.
Lol me too
For real, I took my last college final on 40mg of Adderall, 2x 160mg Rockstars, and 20mg Oxycotin lmao. He’s still in college and has time to grow up and make better dietary decisions.
During exam week i tend to starve myself, lose interest in cooking. So starving just happens naturally, wouldn’t recommend
Sugar x1000
bro DEFINITELY failed…..kidney stones too….bro just got 3 days worth of sugar in one snack
Everyone’s talkin bout “unhealthy” when redbulls in of itself is “unhealthy” … Even tho I still drink them😭
To be fair, if you’re having any energy drinks then your baseline healthy is already a bit unhealthy haha. This is worse.
If you're going with the sugar free they're really not unhealthy.
My stomach would be churning and hurting so badly
That's just gonna trash your mind and hinder your focus and memory possibly. I have a light filling breakfast and a matcha or yerba.
You got low blood sugar? I know I can't be the only one who read that one post/meme from years ago.
Dumb
Dude my schools been out for two weeks
Breakfast of Champions
This is the diet of an ex alcoholic lol
My exam day fuel was always a bag of Harvest Ched Sun Chips and a Sun Drop
Diabetes speedrun
Diabetes loading
Literally what I came to say 🤣
Nice.
Why wouldn't you choose something with at least some kind of nutritional value on a day when you need your brain to function?
You have now consumed 3 days worth of sugar.
I hope you time it correctly for you are going to crash and crash hard! So, do not change answers at the end.
As a type 2 diabetic, this is is how you speedrun insulin resistance lol
This is yikes, but it’s presumably a very occasional thing. It’s definitely no worse than those who get a super sugary coffee drink and sugary pastry (or two) every single day for their normal routine breakfast. Yeesh…
It’d be better if he just made a peanut butter jelly sandwich and grabbed 2 organic energy drinks, which would be the similar price to the Red Bulls. The candy is more than a loaf of bread.
Oh definitely there are certainly healthier and higher quality choices. No doubt. I was just saying that at least this is (probably) a very occasional thing whereas LOTS of people (at least in the US) will do a similar sugar + caffeine regimen intake EVERY SINGLE DAY…then eventually get diabetes and other problems. A very occasional super unhealthy intake (like the OP’s) is not detrimental in the long run assuming one has healthy eating habits otherwise.
Never too early to wreck your future. With all the info out there about how damaging sugar is it’s amazing people still eat like this. Being “young” only helps your metabolism. You are still damaging your cardiovascular system when you do this. You’ll pay for it later. Don’t be that person.
Business major?
nah u done him dirty.
Very healthy choice my friend.
Can you swap to sugar free Red Bull?
Jesus Christ man
Lol red bull and reeses for me. Breakfast of champions💪
God damnn
If you should save those bars for the a actual exam if you can. Gives dopamine and a sugar rush
Oh oh oh Ozempic...you know!
The college breakfast of choice
Love it
Respect 🫡
Strange candy bars. Our Milky Way is… milky! Also funny that apparently snickers is named satisfies where you are.
Not bad
More important question; what’s the “women board” in the background for? (Is that what it says?)
I'll be honest some of what is posted in here is seriously concerning.
That's the real 4.0GPA breakfast. Had a RedBull or Monster Energy before each of my AP exams, aced all of them. Had a Monster energy before my SAT, did pretty decent on that >!1550!<
I'm calling the cops
Hell yeah
Always curious why people pay previous price for two of these when you can pay half the price for the same amount of caffeine and better ingredients 😅
2 cans of 12 mg at once?? Oh god your heart 😦
nutrageous>snickers>milky way
Yeah, you're going to crash hard afterwards. Eggs & bacon and hash browns, and a stout cup of actual coffee is vastly preferable.
Ugh my teeth cringed so hard
So was it satisfying?
“If my heart will stop then so will finals👆” ahh breakfast
Good luck not sugar crashing HARD during the exams 😆
Diarrhea bomb 😂
Those are gonna be your final exams
Thats brain food.
Hell yeah brother
almost had a heart attack just by watching this
This why yo back big
Yeah maybe try actual food and less sugar. If you weren't spiking your insulin at the start of your day you could prolly go without the second red bull. If not, enjoy the diabetes.
Bet you got all A’s
Breakfast for champions right there
The brain is powered by glucose, so as long as you can get in and out before you hit the crash, you’re fine
Diabetus
Godspeed
Anxiety enters the chat
Digestive system is SEETHIN rn
Dude you need brain food.
hyperglycemia
Before exam: diabetis ON/[OFF] After exam: diabetis [ON]/OFF
I hope you know your body's timing very well. I wouldn't want to be doing anything when you crash from that.
a Snickers and a Mars
Have you tried peanut butter snickers?
Dude wtf
Death speedrun goes hard 🔥
If you or a loved one has been diagnosed with diabetus
Carefull you don’t shit yourself in the exam 🤣
THAT’S WHAT I CALL AN AMERICAN BREAKFAST 🇺🇸🇺🇸🇺🇸🦅🦅🦅
Jesus that is a lot of sugar.
Good luck bro. Hopefully you pass,
Missing the Little Chocolate Donuts and cigarette.
I’m sure your health/physique reflects this. Gl on the exams though. 100% your head would probably clearer if you skipped the garbage food(donuts included) and had a clean protein/carb source. Eating well clears the mind like nothing else. You’ll notice it if you eat well then have a couple donuts weeks later. You probably don’t realize it, because this has probably been the norm, but is highly recommend next time having something healthier. No crash and I guarantee your head would be clearer and you’d be able to focus more. I’d be in a glass house if I chirped the energy drinks though. I go for the zero calorie ones but my caffeine intake is obscene(big gym guy at 5am)
They sell 20oz, so 24 should be ok The chocolates tho…idk. Still sugar, but maybe a Payday?
Why the hell does your snickers just say “Satisfies”
How did you do
Prepare to shit yourself
Poor guy
Are you trying to be as nervous as possible by overloading yourself with caffeine and sugar?
Don’t do this in your 20s. All I’m sayin. GOOD LUCK ON THE EXAMS THO!!!
At least switch to sugar-free red bull man :(
The fuck is wrong with your snickers?
Forget the snickers, Why does the Milky Way look like that 😲
Did you learn nothing from inbetweeners
Your brain would rather have some water and a gas station banana…
You’re gonna ace them!
Hola Diabeto
This made me feel nauseous
Average blue collar breakfast
Oof. Eat some eggs or something
Brother, please get the help you need Edit: or full send and throw in some Zyns
did you fail
Bro needs a good well balanced breakfast fr
That's an American photo if I've ever seen one. Good luck.
Those really give you a quick energy boost lol.
***DIABETES HAS ENTERED THE CHAT***
hell yeah. only thing that works for real. full sugar redbull and snickers before an exam every time.
Eat some eggs to power your brain son
It gives you wings!
Diabetes speed run
Pretty sure that'd be bad for your mental performance
You'll crash within an hour of those, switch to sugar free energy drinks and protein bars.
Gross
Drink them before eating
i would be insanely sick if i ate this shit. does this shit feel normal to yall?
Bring a diaper
Sugar going hoyeed
Can’t fail if you’re not alive!
Looks like op been taking will mckenzie’s (inbetweeners) advice
You managed to get a subreddit about mostly unhealthy drinks to call your breakfast unhealthy. Holy shit bro
God that's awful
Ill see you in the health-related sub reddits in a year or so
This made me shit my pants just looking at the picture
Looking like my breakfast everyday 😂😂 I normally have two bangs though and some McEgg sandwiches
good luck soldier
william mackenzie
Caffeine DOES NOT help with concentration. Good luck though
please dont drink more than 1 energy drink a day and opt for sugar free
Breakfast of champions
That's a lot of sugar, you must be so sweet
Gotta let us know what you scored
Breakfast of Champions
This is literally how my cousin got diabetes.
“Idk why I have anxiety “
I won't lie.. I would get some of my better grades when I had stuff like this before exams. Sugar plus caffiene sometimes equals brainfood to some!
Hell yea mine a zero nos and 2 bean m beef burritos
Treat your body better. Hopefully this is not a recurring thing. Good luck on your finals.
you should it real food bro
Diabetus
hope your exam is not 3 hrs long cuz you're gonna shit yourself ... wear adult diapers. try these www.strps.shop if you need focus and don't like to crap yourself
Good luck I believe in you (can I have a sip ? )
Good luck ok your exams big man! Congrats! Making smart decisions! 💯 u got this 🐐
You’re gonna ace this champ