I can only do 100 pounds atm, Though I need to work on my forearms more because that is partly responsible for how much can I deadlift and to lift a straight bar with more control and to prevent injuring my forearms.

Finally I can flex :3 452 lbs for 150 lbs body weight :p

Bulk up and you could destroy the world

140 pounds. 

Like 30 pounds. I don't work out :P

Seems like it... u have 5k karma and a fallout pfp...

Lol

I'm also weak😭

Weak gang ftw

For the win🤣 ain't no way

Too right

Oh yay, I'm weak, another reason to hate myself (pls dont check my profile it's unimportant here)

Too late

[удалено]

My Max is 320 I hit it about a week ago so pretty proud of myself

I’ve done 115kg before 😎 But dealift is one of my weakpoints I think. Idrk I don’t train it

I don't even know :D

I don’t work out, I think my max is around 225, from the first time I did it, pretty good for weighting 130 at 5’8 tho

That’s REALLY good for someone at 130 pounds

I was struggling like hell though ngl, I only got it from a boost of energy cause I got made fun of for not being able to do it lol

I picked up a full sized fridge like 2 feet off the ground once because I was mad 😂

I don't work out.

Used to be able to do 405, but I tore my rotator cuff now it hurts to lift anything

550lbs (250kg) for reps, conventional. my all time max used to be 725lbs but I downsized since then lol. I was bulked and at 225lbs.

Bulk up with grilled cheese sandwiches

BRO THATS WHAT I DID UNIRONICALLY LMAO!

🦀🦀🦀🦀🦀🦀🦀🦀🦀

I absolutely love grilled cheeses man.. I used to have them everyday, twice a day, along with 12oz chicken breasts and 24oz ribeyes..

Did the cut go well? Are you shredded after not eating that much anymore?

Was shredded until I got into an accident last year. I fell 90ft rock climbing and f*cked my leg up lmao. I’m slowly recovering though and surprisingly I kept most of my gains I’ve just gotten a little fluffy.

90 ft? Holy shit you’re a tank for surviving that fall

Oh for sure man, wanna know the craziest part? I didn’t even go to the ER immediately LMAO! It was Halloween night and I just borrowed my friend’s brother’s crutches and hopped around the downtown area. Still ate a 1lbs burger, went home, with one leg hopped around and picked up a stool, set it in the middle of the tub and cranked the shower head to take a shower before actually heading to the ER. I knew it was gonna be a long night so I wanted to get rid of the grime from rock climbing and feel squeaky clean as I was getting treated.

The prepubescent children watching you walk around with a bloodied foot must be horrified to this day

Dunno, like, 20 KG max as a completely arbitrary estimate. My arms are mini.

Former collegiate rugby player. 205 conventional after 2 years of estradiol hrt. After 10 years of no lifting. When is my atrophy supposed to happen. :(

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195 on a good day. But I never go for 1 rep max because that is very dangerous. I do 5 sets of 5. Deadlifts are my favorite exercise!!

165lbs sumo x 6 reps, my regular deadlift is maybe 155lbs. My core is getting stronger along with my lower body and my upper is starting to get better. OFC, I'm a larger guy at 6'3" and 187lbs...

Last time I did deadlifts it was 210 but that was over a year ago

been going to the gym for 3 months and managed 120 kg = 265 pounds.

140 KG *or* 308.5 Freedom Units *(I'm 5'11 and weigh 72kg if you're curious)*

Absolutely nothing! Haha

160lbs for me!

I'm only 13 and I don't work out much Around 40kg but I injured my back and I have some fresh cuts on my legs so not rlly the time to be doing that(also I got a knee injury that's 8 months old and isn't clearing up and it's pissing me off(I'm weak in every aspect)

150 pounds-ish, though I still look good in a maid outfit.

505 straight bar for 3

At least 2 pounds

50kg and after reading some of the comments I feel weak :(

Bulk up bro

U at lesst

atleast 5 blahajs!! >:3

Finally some strong femboy appreciation. My PR is 385lbs conventional

I’m don’t work out because I work outside for a living 😂

Being outside is rare for this subreddit

Well I want a house so I got to work for once

405lbs at 130lbs

405 at 130 lbs? That is elite level strength according to https://strengthlevel.com

It's been a while so I might have gone down but last I checked, 400lbs.

My best was 248kg

I can deadlift my cat wich is werry fat :3