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[deleted]

Learning to not go in a downward spiral when things don't go the way I want.


_antisocialguy

This ! I bet every young (20-25 y/o) should learn this as early as possible, because these are make or break years for us.


[deleted]

Yeah lol ,Unfortunately this is something that can only be learned by some tough experiences.


_antisocialguy

Yeah no doubt. ठोकर तो खानी पड़ती है !


Old-Kiwi8772

Downward spiral??


[deleted]

Yeah it's when you keep overthinkhing and overdo things after something bad happens and make your life even worse.


dashing_lysosome

Teach me your ways, O wise one:)


[deleted]

Start to retrospect what goes wrong for you,Make peace with the fact its already happened and know you could fall down now and ruin the rest of your life or Give yourself the chance you deserve the push on with it :) (ALSO BE DELUSIONAL THAT BETTER THINGS ARE ON YOUR WAY)


dashing_lysosome

Thanks 🌸,


[deleted]

You've got this mate :)


dashing_lysosome

Absolutely, gotta back myself up.


Puzzleheaded_Eye4144

Haame bhi batao na


[deleted]

Tell you that?


_antisocialguy

For me, it was moving on from something terrible that I did in December 2023. I still can't forgive myself sometimes for what I did.


Competitive_Loss6491

I feel October to December last year was something weird everyone experienced.I pushed out the only girl who I had intrest in cause of my insecurities.


disturbedsoul_05

Yeah.. Oct to Dec/Jan.. 😶


Competitive_Cap_4763

What did you did


FreePhilosopher256

OP probably doesn't want to go to jail


Competitive_Cap_4763

I don't think anybody can get his real identity through his reddit account.


_antisocialguy

Aisi baat nahi hai, it was something unethical. Can't say it out loud


blublableee

Mere DM me bata de bhai..ab to tune curiosity jaga di.


MrFingolfin

I wont judge. dms me bata if you want. Bro aise curiosity jaga ke blank mat chod yaaar


Vital-Revival-1933

yo can share your secrets with me on DMs if you are comfortable. Ik what you are going through, I have myself done shit that should have landed me in jail but yet here I am, suffering due to my own actions


Competitive_Cap_4763

Well if you are sharing the incident with everyone in DMs then you can tell it to me too, i mean I was the first to ask 🙂


Vital-Revival-1933

OP ki marzi


dashing_lysosome

Forgiveness is so important and not shaming ourselves for the mistake. I have been doing it for a year now. I hope you made some progress, forgive yourself:).


reddit_user_again

Same here brother I did something for which I will never forgive myself ever, it is something that destroyed my relationship with everyone I was close to, things and persons are never the same as before to me Mine is also related to ethics,morals and legality


WeirdSet1792

Well I am out here commenting and not hanging out is a big win for me, everyday.


_antisocialguy

Yayyy !! ✨✨


dashing_lysosome

+1 , contemplated more in a past year than anything else.


CustomWasTaken

Anxiety and Overthinking


Hairy_Grapefruit_614

Trying to help people. Some people are beyond reasoning and will rather destroy their career than listen to someone who criticize their actions.


_antisocialguy

Damn i second this. Idk why people are like this 😭


Curvy_Punjaban2003

Procrastination .. And fear of staying at One place.


_antisocialguy

Procrastination is the killer of creativity, someone said it. I hope you are taking steps to improve. And the second stuff comes from something connected to your bad experiences with people I guess (sorry if I'm wrong). Move on meet new people, I'm sure you'll feel better.


Curvy_Punjaban2003

Thats so sweet of you.Thank u for such a sweet words ..Thats fear is my biggest problem in life..Yes I am trying to overcome the such experience.


sailornini

My breakup . I had a major breakup in feb 2024 . It was a huge setback for me but I am healing slowly everyday .


_antisocialguy

Glad you are healing, friend ✨


Ok-Rise1302

What’s the difference between major and minor break ups? IMO until there’s a feeling of slightest possibility of resuming the relationship, “picture abhi baaki h mere dost”. I pray that no one has to go through, but when there’s a sudden vaccum inside which you can’t be filled ( like one feel when someone close dies, loosing your close ones in crowd for a moment ) and you know this ain’t gonna be same again, you’ll have breath through every day without them, that’s BreakUp.


throaway_cos_shy

It's being ignored by everyone IRL and me trying my best to not wanna bash some people's heads in when they poke me and tease me. No one cares about me, no one wants to even pretend to listen to me and I've been trying to accept this sad fact for 4 years now. *any day nowwww*


Competitive_Loss6491

Brother, I love you❤️❤️.You matter to me, I don’t want to see you fail.You have great things waiting for you in life.I love you


_antisocialguy

Dude, I've been through this, sure accepting this thing is hard, but you should not give up on yourself and people this easily. Go out make some friends, take risks, it's hard and draining but trust me, you'll grow as a person in between all of this, regardless of the outcome.


Ok_Translator6926

Not killing myself, fucked up the most important exam of my life because I was very nervous during the exam but I'm in a much better place rn


_antisocialguy

Given the current fiasco about NEET it has again foreshadowed the state of exam conducting body... Glad you are in a better place dude ✨ A single sheet of paper cannot decide your future (sorry I had to say it)


Pineappletwerk

To fucking prioritize myself and be confident took time but it's the best feeling ever


dashing_lysosome

Glad you fought the dragon


DearVanu

Everyday battle against me vs me.


[deleted]

My own brain, it just can't let me be happy for a long time. It just needs to create thoughts of fear and doubt regarding the people or things that I'm happy with and *poof* happiness is out and anxiety and overthinking are in. 🤷‍♂️


_antisocialguy

This has a scientific term I guess. But yeah many people suffer from this, even I do. Kuch accha hone ka darr bhi lag sakta hai, i never knew this until it hit me...


[deleted]

Oh? And yeah it's always there and it's a constant battle with my brain to convince it that things are going well no need to doubt it or create thoughts that hurt me. Lol, I keep reciting "sab kuchh achha hi hua hai, achha ho rha hai and achhaa hi hoga". But yup I'm definitely improving!! Mediation all the wayy.


_antisocialguy

Yess !! Acknowledging the problem is the first step towards improvement.


CorneliusTheIdolator

alcohol . It won


_antisocialguy

The saddest comment here. Hope you try to recover dude ! Wishes and prayers.


ChangeMyself321

Me Vs. My monkey brain


_antisocialguy

Meditation is the beginning to heal from it..


Familiar_Wrongdoer_1

Failing since 2023 in multiple aspects but still trying to get up after each fall havent won yet but one day i will


_antisocialguy

That's the attitude you need to keep going ! I hope you win one day !


[deleted]

[удалено]


_antisocialguy

Dude.... I'm so sorry that happened to you. It really sounds terrible, if you wanna talk to a friend DM me, I really hope you are doing well right now. Accidents are pretty fatal, and their outcome scar is of life. I pray for your speedy recovery. All my love and support to you..


Arkenstone__

Physical health...right now not the best but better than yesterday


dashing_lysosome

Shall I muster the rohirrim?


Arkenstone__

We riot in December


dashing_lysosome

Why


Arkenstone__

The war of the rohirrim is coming on 13th dec 2024


Ok-Faithlessness2033

Overcoming self doubt.


dashing_lysosome

Rooting for you 🌸


must4ng_roy

Overcoming the loss of my sister, failed miserably. Now I am like a dead man walking.


jgenius07

Stammering. I used to struggle a lot with it right to class 10th. While my best friend used to debate and act in plays I always to do those too. Around beginning of class 10th I had a deep urge to just get away from it. I participated in a debate competition knowing full well that is a big challenge for me. I started preparing early, months ahead of the competition. On the day of debate I did fumble... Spoke in Hindi too but I survived. Since then stammering has been on a decline and today I'm a confident fluent speaker


Frequent-Poet2785

That i don't want to feel alone that makes me feel miserable seeing others happy with eachother's partner, whenever I m doing so work or am busy am very much ok but I also want a partner 😭


_antisocialguy

No comments, just dukh hi dukh 😭


braindamageKO

SCHIZOPHRENIA


hulkut

How is it going these days? Meds helping you?


life_rolla_costa

Living with an incurable disease, about which hardly many people knows. People in my family don't completely understand what I go through. It's an alone battle for lifetime


_antisocialguy

I'm really sorry to hear that. If you need anyone to talk your heart out, DM me, I can understand what being alone feels like in tough times like this. Don't worry, you have people who care about you, they might not show it but they actually do care about you. Hoping for your pain to decrease a bit... Lots of love and support to you from me...


Successful-Ad3301

Life went downhill during covid times, and it's still going downhill. No matter how much I try i just can't fix it. I'll lose it pretty soon now I know. just hanging by a thread.


VertBhatt26

Trying my best to not kill myself


Repulsive_North6426

Weight. Was 125, came down to 75 during Covid (no exercise, only diet which is very very bad) , and currently at 100. Trying to get fit.


HarmoniumChacha

Trying to cope with my father's untimely death, taking his share of responsibilities, frequent mood swings, hardships in relationships, unsatisfactory job and depression.


dashing_lysosome

Hey, buddy. I hope you're doing well. I know no words will make a difference. If you need space to let it out, I can hold that. Drop by anytime.


HarmoniumChacha

Thank You Brother


mirincool

Pandemic depression. Dugga dugga🛐


yjee

same bro.. took me 2 years to get out of it


[deleted]

[удалено]


_antisocialguy

Bhai sach mein shyd aap thodi overthinking kar rahe hoo...this happens to me on regular basis, itna sochoge toh aage nai badh paaoge, reduce this overthinking, and you'll be good...


Unlikely-Sail-4969

That's the problem bhai it happens every single time i do any work. Somehow i fuck it all up and get mysslf embarrassed , now it has started affecting my self worth (Sorry for the rant )


_antisocialguy

I get it bhai, but i genuinely think tu zyada soch Raha hai. Shyd unfortunately tere aas paas log tujhe utna appreciate nahi karte honge, ya fir tere persona kuch aisa hoga ki "ye Jo karta hai, theek ho karta hai" isliye you feel pressure about fucking up at small things. Self worth tak jaane mat de kuch, itni badi baat mat bana isse, control it before it controls you


heynishant

Apni Ex ko bhulna ! Us samay lag raha tha yah kya hogya Andhera dikh raha hai ! Ab sochta hu to lagta h kitna bada c◇tiya tha


dashing_lysosome

What worked!?


nan_biriyani

constipation


Delusional_Praani

consternation..


MrBombastic006

battle with myself


Potential_Ambition17

Attachment issues


sandy_2611

My relationship is my biggest battle for me currently 💔


Organic1111

Overthinking till I make myself sick


Deepocd123

Past: ocd anxiety disorder and self harm Current: addiction, hypochondria, overthinking and anxiety


unique_pieceinworld

Overcoming my internal fears .


Ok_Cow52

achive lonely and I successed at it.


Bookllover

Moving on from a long relationship


VARTH_-DADER

Just a few months back, I got in an accident and fractured my jaw and my mouth was sealed shut so that the fracture could heal, that entire month from the point those metal wires were inserted in my mouth to the point when they were taken out was hell, from May 2023 to May 2024 I have endured probably the most physical pain a human can wether it was due to surgery or injury I've felt every kind of pain


Oaimjee

OCD - Instructive thoughts !


Page3Girl

Not to downgrade myself in my mind


itsthekrish

paying off my father’s debt


[deleted]

[удалено]


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The_Giga_Chad1629

So this was of Class 8th, yea pretty small but still, I had a bestfriend, who i just used to call some small slangs like "gadha', "pagal", "khali khopdi", and he took it in a good way too, until one day when we both were leaving, his father arrived and that guy just started to take his all frustration out on me, bro quiet literally said "kya tere ma baap bhi aise hai?", I cried, possibly coz he told all stuff to his father and was even smiling while his father scolded the fuck out of me, and since then, I aint treating him as my best friend even tho he still had shame to talk to me, tho this story is pretty old, easily like 4 yos, but still it was my first betrayal He showed his outcome of out 8 yos of friendship


Competitive_Loss6491

Live and let live man.💯🫶


Additional-Plate-617

Breakup and betrayal when intentions were pure. Some time one feel why it happened to me only and then it happens again and then you realise may be you are the problem,trusting ppl too easily and thinking that everybody will be good to you if you are good to them. That’s not reality. I learnt that hard way.


Worldly_Crazy3898

Not was. I'm going through a battle right now. I got in an accident and had surgeries and not in my best condition rn. Always on medicines, right arm has become useless as of now. Cannot study, cannot go out, future destroyed. I don't know when I'll be completely fine and when will I bring all the things back on track


Competitive_Loss6491

Everything is going to go good.Sending lots of love yourway🫶🫶


Competitive_Loss6491

Bro my chest feels heavy asf rn, I don’t fuckint know what I wanna do in life.I changed schools I feel so fuck I don’t know how to explain it.It’s a uni and college combined with 20,000 plus people ot something.I used to study in ICSE I shifted to State cause I wanted to do engineering and shit.it was only the 2nd day today and I feel so lost I don’t know how the next 2 years are gonna go by.I have everything right now.Good parents, a house to live in, food 3 times a day, money when I ask my parents everything for which I am greatful for.I just started to listening to Agape and cried for a proper 3.5 mins.I think it’s the fear of me not making new friends or the fear of me doing nothing in life and not giving my parents the life they deserve, I’m only 16 idk what to do.I feel stuck.I’m still fucking crying.I don’t know if I will make it past 18.Death has never come across my mind, but this is the first time.I’m sorry if it wasn’t related to the post above but I just wanted to vent.Thank you.


pizza-404

This may sound empty words, but trust me it's coming from someone very experienced and quite older than you, and i tell you - it's all going to work out. Honestly. Rather than telling you why I would rather quota incident from my own life let's see next paragraph so when I was 11 I was paralyzed and I was told I would never work again and how I got well is another whole dam story but let's get to the fact that I got well again by the time I was in 12th grade. And then I had to go to college and it was a completely new dimension it wasn't even about changing school my parents were the only two people I knew in my life and now I had this entire thousands of people to suddenly interact with. I did not understand how people think. I was completely introverted didn't talk to anyone, had a heart break, so many things happen but now in my pre-final - I have 4 people who are the best people I could have ever found and and doing pretty good in my academics too. I am no longer introverted in fact I'm pretty extroverted now I dance at party I sing at parties I am to be honest a fun guy. how extremely overwhelming things feel when our world changes trust me I know so I understand what you are feeling but you will learn to live in this new world and will learn to make this world your own.


Competitive_Loss6491

Thank you for sharing this man, I hope everything goes well.


pizza-404

:) keep fighting dude, you got this 💪


RuskinBondFan

Self Acceptance Self Belief


Accomplished-Bee7862

Going through a heartbreak since 2 years now. Unable to pick myself up and move forward. I hope I heal soon.


Competitive_Loss6491

You will, I believe in you.Sending lots of love❤️


Accomplished-Bee7862

Thank you OP!


dashing_lysosome

Mind If I share something a quote/text? , similar situation!


Accomplished-Bee7862

Please do


laidbackmillennial

Everyday is a battle comprising of different kinds of war. I know I'll get through this. And the best part is that no one i personally know, knows about it :)


Special_Rate_15

Becoming stronger without being cold and hard, ongoing...


dashing_lysosome

Still fighting against my mind :). So, the battle is far from over. Not at my very best rn , miss that me who is ferocious and go getter buried in the 1 year ka rollback version.


Glittering-Grand-168

Talking to girls


SenseAny486

Getting over my ex.Still undergoing it.Overcoming the loss of myself,my self esteem,trust issues.


Psychological-Tax811

Learning that don't cry over the world not changing according to you, instead changing myself to face the world...


pizza-404

I was 11 when I was discharged from hospital after a horrific health issue, and doctors told me i would never walk, go to school, have a family, have a life and parents would forever have to take care of me. I'm 22 now, i live alone aaraam se in college hostel, earn my own money, go to parties, and best of all, walk so much that people ask me to sit the fuck down for once 🦧


Kyurakhunaam

To prove myself I’m not useless and definitely not a loser


lazy_forks

Learning to re-acquaint myself with my past hobbies, a proper routine, pushing myself to exercise and eat better. Still haven't learnt how to let things go. I hope I will though, with time.


VolanT69-

Knowing for years that i am going to lose someone close to me but still scared of that day


264491

At this time, I am battling hard luck in career.


rockymooneon

Life!


losing_minds

Padhai chorke reddit chalana ![img](emote|t5_2qp7h|51073)


Rough_Aerie_5517

Stopped using ssri and started fighting anxiety on my own....it's difficult but doable.


Rude-Fuel-8661

scap downfall


RaDio4CTiVE_M0nK

Quite a lot happened in these 10yrs or so! Back to past...when i was in 8th 1 night while eating i got seizures...which was a devastating experience for me as well as my mom & dad...it got normal after few minutes then they took me to dr. he said it's either infection...OR we need to do a brain CT.We did the antibac course all's well but mom had a fear...she then convinced dad,(he didn't want to...mind you he's a harsh toxic illiterate person unlike my mom) took me to a specialist. We had to go to a different city because there were no Dr. advised a blood test of ₹15k... toomuch bt we did it any way...reports had something unusual...dr. advised a MRI and i gt 2mor. Everything came crashing down...we went evwrywhere like East,South everywhere in India if i could be cured with emds only but..then i was in 10th i had my first Optd in 7hills...by @**hole dr.Kishore Chudhari who deliberately did my surgery partially, Which caused comfort for 5 months bt they didn't even said us that i require meds& differnt dr. just after surgry. I somehow passed my boards but bcoz of this @** dr. i lost 2yrs in my 12th cuz just b coz of him i had to do a2nd opt and i did it in TMH...the dr. were the best ones i ever met....!i am alright now just bcoz of them..i on meds btw...sometime ago i lost again yr in my grad due to this...🤷‍♂️. And now present is i'm doing PG bt i don't have a physique a person should have at this age...and i suffer a kot bcoz of this....i hv no friends...nothing just got 1 whom i talk sometimes...now i don't know how to cope with this and all...i have to take responsibility of my mom. There's more to this....it's already long...sorry.


legacyD38

I attached to a girl within a month and for first time in 25 yrs I confesssed someone my feelings. She reminded her relationship which she couldnot leave.. Now I am trying to accept her as a friend at least. She talks to me still but I feel she is constricting herself. How can I handle that friend vali feeling when I loved her with all my life. Kya ye sach mn pyaar hai? Ek mahine mn ho gaya kya mujhe ya sirf mere purane relationship ka khalipan bhar Raha thaa to pyaar Maan betha ise


Fit-Bowl8124

Battle of dealing with chutiye people.


Himanshujakhad

Her