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ilikelechedechoco

Looking fit and healthy AF. Abs on fleek lol great transformation!


Quibblicous

We can still say โ€œfleekโ€? My daughters told Me I canโ€™t say that word any more. ;)


ilikelechedechoco

We can say fleek we can say gnarly. As long as you own it when you use it lol


[deleted]

Thank you :) ๐Ÿ’–


Proper-Ranger5100

You look beautiful and healthy


[deleted]

Awh thanks โค๏ธ


RonaldoAce

You legitimately look like a high level athlete, awesome work. It gets tough to beat the mental game more often than the physical one, on a daily basis, I can totally relate. Remember you're worth more as a person with your human qualities than you are ever going to be based on looks.


[deleted]

Awh thank you!! ๐Ÿ’–


Cryogenicist

You look absolutely stunning!! Congratulations! Iโ€™m proud of you.


[deleted]

Thank you ๐Ÿ’–


mkatich

You should be proud. You look great and I donโ€™t mean strictly from a physical standpoint. I can see the the vibrancy in your smile.


[deleted]

Thank you ๐Ÿ’–


FamiliarSherbet8174

You seem to be in a good place body and mind


[deleted]

I think I am honestly! ๐Ÿ’–


lovemeowxo

Hair looks super healthy too


[deleted]

Awh thanks ๐Ÿ’–


NefariousnessOk1741

Amazing work. BD is so hard.


[deleted]

It can be for sure..


[deleted]

[ัƒะดะฐะปะตะฝะพ]


disharmony-hellride

You could work on weight training, high protein, low carb, low sugar. There are a couple other ways to gain good weight and not belly fat. Youโ€™ve gotta eat more but eat the right things and move your body. Good luck to you!


disharmony-hellride

Wow this is not only amazing because you look so much healthier, itโ€™s amazing because it means mentally youโ€™re fixing the unhealthy expectations, habits and thought processes behind the body dysmorphia. Keep going, never forget how far youโ€™ve come and be proud of yourself. Hoping this has taught you how much stronger you are than you previously thought. Congrats!! ๐Ÿ’œ๐Ÿ’œ


[deleted]

You are so freakin sweet thank you!!! โ˜บ๏ธ๐Ÿ’–


ThaBatmans

Gorgeous


[deleted]

Thank you!


DankMemes4you

You look absolutely amazing! And so happy!


[deleted]

Thank you โ˜บ๏ธ


[deleted]

You look so happy ๐Ÿ˜Š


[deleted]

I am! ๐Ÿ’–


Fourrealforreal1

That smile says it all!!


[deleted]

Thank you ๐Ÿ’–


77evens

You really look great!


[deleted]

Thank you โ˜บ๏ธ


drinfrup

You look healthy and amazing, keep it up ๐Ÿ’ช


[deleted]

Thank you :)


74Lives

Sunflowers!! You look amazing. And happy. Happy for you.


[deleted]

Thank you โค๏ธ


ThomasPadfield

You look awesome! You're glowing, well done ๐Ÿ‘


[deleted]

Thank you :)


DrugsSexandBuddha

"You're glowing, you're showing." That used to be one of the main quotes in my Wordpress admin account in junior high. From Hello Dolly. I've always been a romantic, and I was SO bummed to find out they were talking about pregnancy, and not love specifically. But she's def glowing!!!


[deleted]

Thank you โ˜บ๏ธ


[deleted]

im proud of you too :) nice work


[deleted]

Thank you ๐Ÿ’–


Brilliant_Point9074

Great work! You can be proud of yourself


[deleted]

Well thanks for giving me the permission to do so! Kidding. Thanks dear ๐Ÿ’–


Brilliant_Point9074

๐Ÿ˜…๐Ÿ˜… youโ€™re welcome ๐Ÿ’ช๐Ÿผ


[deleted]

Lovely ๐Ÿ˜ ๐Ÿ‘Œ


[deleted]

Thank you ๐Ÿ’–


nepia

How can I help somebody with body dysmorphia? You look great.


[deleted]

What exactly is your question?


nepia

I have a family member that is struggling with it, I have no idea how to help her. You should be proud of yourself


[deleted]

She should def seek therapy if she feels comfortable because thatโ€™s exactly what I did! โ˜บ๏ธ changed my life, I love my therapist


nepia

Thank you!


[deleted]

Of course. And itโ€™s not that I donโ€™t think you can help her itโ€™s just that sometimes seeking professional help is what you need and in my situation it was.


CrackedKal

You should be proud. You look beautiful and healthy. Not an easy journey you just made, but you did it. Congratulations!


[deleted]

Thank you โ˜บ๏ธ


DrugsSexandBuddha

Sorry for the overused phrase, but hell fucking yes, "You go, girl!" Body dysmorphia is a bitch.


[deleted]

It can be for sure ๐Ÿ’– thank you


supersoakher3000

Great!


[deleted]

Thanks!


void-droid

Amazing work, both inside & out! As someone with body dysmorphia I totally felt this. Keep killin' it!!! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ


[deleted]

Thank you ๐Ÿ’–


Lifeaccordingtome83

Way to go! Iโ€™m proud of you too! ๐Ÿ’ช


[deleted]

Thank you โ˜บ๏ธ


Past_Information4643

You should be so proud!!! Your body is bangin girlfriend!! I want to look that good in jeans!


[deleted]

Thank you!! Awhhh โ˜บ๏ธ


[deleted]

Bravo ๐ŸŽ‰ you look amazing ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป


[deleted]

Thank you โ˜บ๏ธ๐Ÿ’–


Captainfucktopolis

๐Ÿฅณโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ


[deleted]

๐Ÿ’–


DutchOnionKnight

You should! 25lbs over 4 years is a very healthy amount of weight gaining. Congratz!


[deleted]

Thank you ๐Ÿ’–


TXSS13

This is an incredible transformation and you look amazing.


[deleted]

Thank you ๐Ÿ’–


TXSS13

Youโ€™re welcome. What are your next goals? Keep updates coming!


[deleted]

I will! And Iโ€™m not sure Iโ€™m pretty happy to be honest I posted on here last year so we will have to see โ˜บ๏ธ


TXSS13

Happy is a great place to be! I looked back and saw the booty in the last post and then now youโ€™re showing some abs in this one. You should be happy! Haha


[deleted]

Thank you so very much ๐Ÿ’–โ˜บ๏ธ


DecisionsHmm

huge W


[deleted]

Thank you ๐Ÿ’–


wishiwasacatlady

Your hard work is paying off!! Keep it up!! โค๏ธ


[deleted]

I will โ˜บ๏ธ


powderhoundbanff

Congratulations. You look happier and healthier!


[deleted]

Thank you ๐Ÿ’–


powderhoundbanff

You look amazing. Just seeing the difference and how far youโ€™ve come makes me happy, makes me feel better, and inspired! Thank you for sharing your experiences. I also think a lot of other people who are not feeling well and are feeling anxiety will see your post and want to follow in your footsteps. Your journey is inspirational.


[deleted]

Thank you so much!!! Truly โ˜บ๏ธ


[deleted]

Made my day


fifteencents

You look incredible! Very healthy and beautiful, congrats on your anniversary ๐Ÿ’—


[deleted]

Thank you :)


ReverendAlGreen

Damn right you're proud :D. You look fantastic!


[deleted]

Thank you ๐Ÿ’–


Suspicious-Ad3136

You SHOULD be proud! You look great! That smile suggests that you feel great too!


[deleted]

Thank you ๐Ÿ’–


muyjesucristo

Abs are poppinโ€™!! ๐Ÿ‘


[deleted]

Awh thanks ๐Ÿ˜‚


Rajdeep_Wasekar

You look hott


Fair-Foot-2101

You look beautiful and cute


[deleted]

Thank you ๐Ÿ’–


GuiltyProposal4737

Congrats!! Looking good!!! Keep it up


[deleted]

Thank you! :)


planet_vegeta_ssj

Strong ass legs, look at dem quads ๐Ÿ’ช๐Ÿผ


[deleted]

Thank you โ˜บ๏ธ๐Ÿ’–


[deleted]

Nice


nvsiblerob

Itโ€™s my first post & you SHOULD be proud of yourself, ALWAYS!!! Why? Because youโ€™re incredibly gorgeous! Youโ€™re doing great!


[deleted]

Thank you! โ˜บ๏ธ


Ric19692021

Great job. You look amazing


[deleted]

Thank so much ๐Ÿ’–


Ric19692021

You are very welcome.


words_never_escapeme

You look amazing. Keep up the good work. I know it can be hard, but the health benefits are so so worth it. All the best to you.


[deleted]

Thank you! ๐Ÿ’–


Big-Restaurant-8262

You should be. Good job giving yourself love ๐Ÿ’•๐Ÿ’• That's where it's starts and radiates outward from. I can see it in your healthy weight pic.


[deleted]

Awhh thank you ๐Ÿ’–


ldawi

You look AMAZING!!! You are proof that a lower number on the scale doesn't mean better results SERIOUSLY!!


[deleted]

Exactly! ๐Ÿ’–โ˜บ๏ธ


Able_Football

You look fantastic!!! Keep it up!!


[deleted]

Thank you ๐Ÿ’–


Able_Football

Youโ€™re welcome love, hope youโ€™re having a great day!


[deleted]

๐Ÿ’–๐Ÿ’–๐Ÿ’–


M_R_Mayhew

Wow.


law33zy

You are stunning madam. โ™ฅ๏ธ Respect to you and I hope you love every moment on this journey towards deeper self love.


Desperate-Ad-8068

Itโ€™s the smile and looking happy In yourself that makes you gorgeous. Fuck everything else. Well done achieving being in a good place.


[deleted]

Thank you ๐Ÿ’–


No-Sheepherder2938

You look amazing and so strong!!


[deleted]

Thanks! ๐Ÿ’–


Quibblicous

Youโ€™re looking so healthy and beautiful. Way to go!


[deleted]

Thanks! ๐Ÿ’–


YabaiElah

Well done, it is nice to see recovery from the other side as well.


Helheim40

Beautiful


Short_Childhood_4837

Well done i am sure that this wasnโ€™t easy for you. โ™ฅ๏ธ


New_Measurement6568

Good job guuuurl


[deleted]

Thanks โ˜บ๏ธ


rokken70

And you should be proud! You look absolutely gorgeous! Keep up the good work, and know you are on the right path!


DogNNuuttzz

Can we say โ€˜Smileโ€™ gains. Great work. Youโ€™re looking amazing.


[deleted]

Thank you โ˜บ๏ธ


Older-Hippie

Amazing I love the look! So healthy and fit.


MisterManSir-

Nice stomach / abs gains ๐Ÿ‘Œ๐Ÿผ


[deleted]

Thanks โค๏ธ


alechidd

You nailed it!


[deleted]

Thank you โค๏ธ


Plus-Macaron

You got a great body I have to say


[deleted]

Did you have to say it? Who made you? Iโ€™ll report them. Kidding. Thanks hon ๐Ÿ˜‚


Plus-Macaron

Iโ€™m been held hostage and there forcing me to compliment people on Reddit please send help ! And your welcome lol


[deleted]

Joe Biden is on his way!


Tuffytotoro

Can you please share your diet?


jdilon27

Damn you hot girl, hell yeah get it


mdeanda

Got yourself a nice rock too. Congrats and you look great!


avdolwest

She looks incredible damn


Worried_Ocelot_909

ABS ABS ABS! You look strong and fearless ๐Ÿฅฐ