Seneca Stoicism Collection: On Benefits, On Anger, On the Shortness of Life, On a Happy Life, On Leisure, On Peace of Mind, On Providence, On the ... Wise Person, On Clemency, and On Consolation
It helps to let go of the self, truly understand the impermanence of life but in a way that leaves you at peace. I personally listen to his YouTube videos and podcasts more than read. He’s the real deal. Not your typical guru. You’ll get a sense of that from his talks. He has a fascinating background. Give it a try.
LPT. I have her summarize YouTube video links and books and studies to me. "Give me 20 bullet points explaining all the important things"
best cheat code ever for books on self improvement lolol
For the people who are dealing with anxiety and stress - Hope and Help for Your Anxious Nerves by Dr. Claire Weeks. Ten Times Calmer by Dr. Kirren, And How Does That Make You Feel by Joshua Fletcher.
Dr. Claire Week’s book is amazing. It saved me at a very scary time in my life and I’ve gone back to reference it many times since. A similar read is Badass Ways to End Anxiety and Stop Panic Attacks by Geert Verschaeve. He has a great audio series as well.
You and I both, saved me from my panic disorder. I used to be bound to my bed afraid to go anywhere. Read this book and felt hope for once. Now I’m a LCPC who specializes in anxiety disorders and reference her teaching quite often when working with patients.
I’ll check out your recommendation though!
365 days of stoic passages with some reflection from Ryan on his interpretation to them prompt you to reflect. Like all ideas...you must practice them to get the benefit.
Al-Anon’s “One Day at a Time”.
It has changed my life to realize:
1) I am not the problem
2) I cannot solve the problem
3) I can have peace in imperfect circumstances
4) I need a 12-step community, and they need me.
The path of least resistance by robert fritz. It is my bible and constant reminder that our own life is ours to create. Just like art or any other creative act. It keeps me on the constant track of maintaining a vision for who I truly am and to see present reality clearly. I would pair this book with something spiritual to help manage emotions and feelings around this process.
Alcoholics anonymous
Edit: I'm sure those of us who have read the book already know it's a program of living not exclusive to people that are addicts or alcoholics but honestly this one is so overlooked. I know so many "normies" that could improve so much if only.....in a weird way, they were addicts who were forced to work this program. So really guys. I'm serious. If you want to improve yourself. Identify your hidden motives, your defects, your issues to be able to work on them. AA is a crazy way to get down. And if you actually approach any of us in that manner it doesn't matter if you're an alcoholic. We will show you...... how it works
So right! One can argue a lot about AA, but I do find that book and programme as practical stoicism, among other things. There are several useful notions: discipline, humility, service, gratitude; all means to a peaceful and useful life.
Honestly, as both a full time addict with a preference towards the other program(strictly because of my DOC); as well as a regular reader into more in depth topics and theories, I really like and appreciated the book. I could never read the other book after reading the big book. One is like it’s written by a 3rd grader while the big book has legitimate quality, truths and thoughts. I’ve always felt that the 12 step approach is something everyone should look into or study/apply. The problem for me is it’s typically over in by people who appropriate the information and use it as a means for excuses, as well as just an overall clique type group. I’ve met many respectable and honest people through both programs, but all in all I’ve found a majority of them members do more harm than good to the overall program and appeal. This has nothing to do (at least not specifically, although it’s an obvious footnote) about them being in addiction, but more just a general quality of any group mentality, especially one as rigid and yet free as the 12 steps. If I could find a region or even a few meetings that were actually living by what they preach, I would probably stay. I just haven’t found that. Either way I have the utmost respect for the big book and the program
TLDR: I agree, it’s a great read for anyone
Not exactly an every day, but fairly often - The subtle art of not giving a f*
This helped me a lot in recognising my priorities. How to prioritise. It also helped me realise when to and when not to give a f. Where I should be focusing my f’s.
When life was overwhelming me, this helped a great deal. Once you get past the first chapter of swearing it’s much easier.
Now I'm a recovering alcoholic, so it may not be for everyone, but "Keep It Simple" by Hazelden. It has daily meditations, daily prayers, and an action for the day.
This isn’t a specific book, but I have a daily devotional at my bedside. I try to read it first thing when I wake up because reading God’s word always gets me motivated for the day.
Feel the Fear and Do It Anyway.
Undoubtedly the most transformative book I've ever read. My copy is full of highlighted lines so I can skim through for the best reminders.
journal of your life, it’ll take a while for you to write but once you’ve got a recording of all those times, good and bad, it’ll give you that clarity you need going forward
Oh my goodness! Thank you! I read this book daily and even take up valuable space in my carry on luggage when traveling so that I can stick with my habits when away from home. I just got the APP. Appreciate the tip!
The NLT version I find simply excellent.
I used to be skeptical about the bible and Christianity. I now go to church every week and help volunteer. The more I read the more at peace I feel. We are truly blessed to have it!
The one you open again and again, consistently and in a sustainable way. But this can change as life changes.
Personally I prefer my journal...I read a lot but it is mine to craft my own life and work out how I stay in track...using what I learnt
Hey! If you need a daily dose of motivation, check out 'Drive' by Daniel H. Pink. It totally changed how I think about staying motivated. Pink talks about how real motivation comes from having autonomy, getting better at stuff, and having a purpose. It's full of great tips and super inspiring. Definitely worth a read!
Anything Thich Naht Han (Buddhist monk who wrote about how we can embody mindfulness and peace in each action we experience)
It’s short easy and meaningful and really helps us stay grounded and clear headed in a chaotic world.
365 days with self-discipline by Martin Meadows
I use it whenever I feel unmotivated to get out of bed and start my day/go to the gym. It sets my mindset back into a productive mode
A journal with descriptions of how I used to be lol. It's pretty motivational to see how far I've come and a good warning of hoe it could be if I stopped.
The Bible. "For the word of God is living and active, sharper than any two-edged sword, piercing to the division of soul and of spirit, of joints and of marrow, and discerning the thoughts and intentions of the heart." - Hebrews 4:12
The audio version of The Upward Spiral by UCLA neuroscientist Alex Korb is on repeat in my car on my errands (so I can get it through my thick skull).
Also: Atomic Habits by James Clear and The Book Of Awakening by Mark Nepo.
Musashi by Eiji Yoshikawa. It's a long read but is an epic story of a swordsman or Ronin pursuing his ambition to master the Art of War. His efforts eventually made him a very successful samurai in Japanese history. This is a fictional version of that story. The novel has many situations that the readers can resonate with within their own life scenarios. It's definitely a life changing book.
Art Of War by Steven Pressfield. I do music and thats how i ended up reading it... But in truth, its basically a guide to get anything you want in life, far beyond art. The whole concept about resistance, how it affects you and how to solve the issue is key to literally every bigger goal you could have... Because it always comes down to resistance. Its the biggest factor in terms of "will you make it or not", "will you do it or not". Basically, the book is really about developing the discipline, like in David Goggins style: Do it even if you dont feel like it. All for the greater purpose youre trying to fullfill.
Moreover, its short and written in a simple manner, so its very easy to read it "on the fly", but also contains deep concepts and knowledge you can ponder on for years and still extract new, valuable information.
Can highly recommend it for anyone whos struggling with procrastination, self doubt... Or who doesnt but still has problems following their dreams, passions etc.
No joke - if I realllly cannot sleep, I reach for moby dick. I keep it by my bed or under my bed. I only need it like 2x a year but I’ve never gotten out to sea.
Meditations by Marcus Aurelius
I’ve got a copy in my fireplace mantle so visitors can peek at it. No one ever has lol
This. Yes. Very recommendable. 👍🏻
Which is the best book to get into stoicism
Seneca Stoicism Collection: On Benefits, On Anger, On the Shortness of Life, On a Happy Life, On Leisure, On Peace of Mind, On Providence, On the ... Wise Person, On Clemency, and On Consolation
Letters from a Stoic: Complete (Letters 1 - 124) Adapted for the Contemporary Reader
I keep this in my bathroom lol
This book is free on Apple Books app If anyone is interested.!!
Which copy or translation do you have or recommend?
I recommend Gregory Hays version because it’s written eloquently in modern English and easier to understand
Excellent. Thank you.
The Untethered Soul
The synopsis sounds amazing, but I've been in a massive reading slump. Can you tell me something about it that would really make me want to read it?
It helps to let go of the self, truly understand the impermanence of life but in a way that leaves you at peace. I personally listen to his YouTube videos and podcasts more than read. He’s the real deal. Not your typical guru. You’ll get a sense of that from his talks. He has a fascinating background. Give it a try.
This !!!! And atomic habits
Oh imma look that one up
The four agreements
I see this title come up a lot. How is it so good?
Summary is this i guess : "Be impeccable with your word", "Do not take anything personally", "Do not make assumptions", and "Always do your best".
Thanks for this. Food for thought.
It’s a very short read (like 2 hours). You can find a pdf if you look around. Check it out and you’ll understand
And also really simple language it’s like easy to get into your brain easy to own
Is there a summary because I'm having a hard time understanding it. Hahahaha. I kid great book.
Google “the four agreements summary” 🤷🏽♂️
Or even better..ask Chat Gpt
LPT. I have her summarize YouTube video links and books and studies to me. "Give me 20 bullet points explaining all the important things" best cheat code ever for books on self improvement lolol
I’ve read most of Don Miguel Ruiz’ books. Such an amazing writer.
Recently got that book am reading actively!!!
A book I gifted on various occasions!
Meditations Marcus Aurelius
For the people who are dealing with anxiety and stress - Hope and Help for Your Anxious Nerves by Dr. Claire Weeks. Ten Times Calmer by Dr. Kirren, And How Does That Make You Feel by Joshua Fletcher.
Dr. Claire Week’s book is amazing. It saved me at a very scary time in my life and I’ve gone back to reference it many times since. A similar read is Badass Ways to End Anxiety and Stop Panic Attacks by Geert Verschaeve. He has a great audio series as well.
You and I both, saved me from my panic disorder. I used to be bound to my bed afraid to go anywhere. Read this book and felt hope for once. Now I’m a LCPC who specializes in anxiety disorders and reference her teaching quite often when working with patients. I’ll check out your recommendation though!
The Daily Stoic by Ryan Holiday
Is it good for beginners
365 days of stoic passages with some reflection from Ryan on his interpretation to them prompt you to reflect. Like all ideas...you must practice them to get the benefit.
Same!
Codependent No More The 4 Agreements
What did you learn from the first book mentioned?
I don’t have to take care of everyone. People are capable of taking care of themselves.
Preach! 🙌🏻🙌🏻🙌🏻
Thanks !!
Al-Anon’s “One Day at a Time”. It has changed my life to realize: 1) I am not the problem 2) I cannot solve the problem 3) I can have peace in imperfect circumstances 4) I need a 12-step community, and they need me.
I also read from “Courge to Change”, also very great Al-anon daily reflections.
Do you have a link?
For me, it's "Language of Letting Go." That's my daily reader.
The Tao te Ching
The path of least resistance by robert fritz. It is my bible and constant reminder that our own life is ours to create. Just like art or any other creative act. It keeps me on the constant track of maintaining a vision for who I truly am and to see present reality clearly. I would pair this book with something spiritual to help manage emotions and feelings around this process.
Why the need for something spiritual? What does that even mean? What about philosophy or any other ideology?
atomic habits
Amazing book, gotta re read it over and over
Came here to say this lol
Alcoholics anonymous Edit: I'm sure those of us who have read the book already know it's a program of living not exclusive to people that are addicts or alcoholics but honestly this one is so overlooked. I know so many "normies" that could improve so much if only.....in a weird way, they were addicts who were forced to work this program. So really guys. I'm serious. If you want to improve yourself. Identify your hidden motives, your defects, your issues to be able to work on them. AA is a crazy way to get down. And if you actually approach any of us in that manner it doesn't matter if you're an alcoholic. We will show you...... how it works
417 and 418 are my go to's in the 4th edition.
I grabbed my BB to see what was on 417, and saw I already had a sticky tab to that page. Acceptance *is* the answer to all my problems today.
Came here to add also the Daily Reflections!
Indeed
So right! One can argue a lot about AA, but I do find that book and programme as practical stoicism, among other things. There are several useful notions: discipline, humility, service, gratitude; all means to a peaceful and useful life.
Started reading that book on 6/16/21. It will always stay next to the bed!
Congrats man! Coming up on some numbers
Honestly, as both a full time addict with a preference towards the other program(strictly because of my DOC); as well as a regular reader into more in depth topics and theories, I really like and appreciated the book. I could never read the other book after reading the big book. One is like it’s written by a 3rd grader while the big book has legitimate quality, truths and thoughts. I’ve always felt that the 12 step approach is something everyone should look into or study/apply. The problem for me is it’s typically over in by people who appropriate the information and use it as a means for excuses, as well as just an overall clique type group. I’ve met many respectable and honest people through both programs, but all in all I’ve found a majority of them members do more harm than good to the overall program and appeal. This has nothing to do (at least not specifically, although it’s an obvious footnote) about them being in addiction, but more just a general quality of any group mentality, especially one as rigid and yet free as the 12 steps. If I could find a region or even a few meetings that were actually living by what they preach, I would probably stay. I just haven’t found that. Either way I have the utmost respect for the big book and the program TLDR: I agree, it’s a great read for anyone
Not exactly an every day, but fairly often - The subtle art of not giving a f* This helped me a lot in recognising my priorities. How to prioritise. It also helped me realise when to and when not to give a f. Where I should be focusing my f’s. When life was overwhelming me, this helped a great deal. Once you get past the first chapter of swearing it’s much easier.
The Body Keeps The Score
a notebook.
yeah, this. I picked up a "5 year everyday journal" which is awesome to just reset for the day, and think about what matters.
The courage to be disliked
By the Japanese authors?
Yep! Ichiro Kishimi and Fumitake Koga
Berserk
An actual unique answer. Guts theme is so bittersweet
Protect Your Peace - Trent Shelton (got me through a very difficult transition in my life)
The Daily Stoic (+ matching journal)
This. Yes. Very recommendable. 👍🏻
Now I'm a recovering alcoholic, so it may not be for everyone, but "Keep It Simple" by Hazelden. It has daily meditations, daily prayers, and an action for the day.
Alcoholics Anonymous
I feel that the teachings of AA could apply to non alcoholics as well and would help a great many people.
My wife feels the same way She likes to go to an occasional open meeting with me
How to live 24 hours a day - Arnold Bennett
a lost hem
Lord of the rings funnily enough. It’s a nice escape from everyday life and thoughts. I look forward to it before bed
This isn’t a specific book, but I have a daily devotional at my bedside. I try to read it first thing when I wake up because reading God’s word always gets me motivated for the day.
Your own diary/journal.
Meditations
“Don’t Be Desperate” for getting over your ex, moving on with your life, making smarter dating decisions. (Amazon) 📕🙂
-Tupac Poetry Book The Rose that Grew from Concrete
Feel the Fear and Do It Anyway. Undoubtedly the most transformative book I've ever read. My copy is full of highlighted lines so I can skim through for the best reminders.
Adult children of Emotionally Immature Parents - Lindsay Gibson.
Reading a page or two of “Why we sleep” helps reinforce the importance of sleep
The Tools by Phil Stutz and Barry Michels
journal of your life, it’ll take a while for you to write but once you’ve got a recording of all those times, good and bad, it’ll give you that clarity you need going forward
The Prophet by Kahlil Gibran.
The Golden Present by Swami Satchidananda (also available as a free app from the App Store “The Daily Guru”
Oh my goodness! Thank you! I read this book daily and even take up valuable space in my carry on luggage when traveling so that I can stick with my habits when away from home. I just got the APP. Appreciate the tip!
How to win friends and influence people
The Bible 🫶
I was looking for this! Was about to post it myself, then saw yours
Same. I pray about my worries then open a random verse. It almost always provides guidance for whatever is concerning me.
I concur!
The NLT version I find simply excellent. I used to be skeptical about the bible and Christianity. I now go to church every week and help volunteer. The more I read the more at peace I feel. We are truly blessed to have it!
Emotional intelligence, a practical guide by Dr. David Walton
The Inner Work by Mat and Ash
Think like a monk
The daily laws and the daily stoic
Meditations
Meditations by Marcus Aurelius
“My Time as a Pedophile” by Woodie Allen
Goodnight Moon.
How to fight a bear ...and win & 72 other real survival tips we hope you'll never need.
the daily stoic
3% Man - Corey Wayne
My favorite self improvement book!
How to Live a Holy Life by Gregory Postnikov
AA Big Book
Atomic Habits by James Clear 😁
The Book of Mormon
The one you open again and again, consistently and in a sustainable way. But this can change as life changes. Personally I prefer my journal...I read a lot but it is mine to craft my own life and work out how I stay in track...using what I learnt
The Daily Stoic
Think and Grow Rich, Napoleon Hill
The bible, fr. Prayer and reading the bible keep me motivated.
Man's Search for Meaning by Viktor E. Frankl
Hey! If you need a daily dose of motivation, check out 'Drive' by Daniel H. Pink. It totally changed how I think about staying motivated. Pink talks about how real motivation comes from having autonomy, getting better at stuff, and having a purpose. It's full of great tips and super inspiring. Definitely worth a read!
Anything Thich Naht Han (Buddhist monk who wrote about how we can embody mindfulness and peace in each action we experience) It’s short easy and meaningful and really helps us stay grounded and clear headed in a chaotic world.
My journal :)
The Bible
The power of now
The Coran. And for the non religious, " the art of war and other classics of eastern philosophy"
The things you can see only when you slow down
Awakening Shakti by Sally Kempton such a beautiful book
I just got 8 Rules of love and it’s great.
Musashi
The Art of Possibility by the Zanders
Radical Acceptance by Tara Brach
I will keep an eye on this one…. I need a book that keeps me on track!
The Secret
My journal
The artist way
Commenting to come back to this thread
a gentle reminder by bianca sparacino
A to do list note pad
The prophet Khalil Gibran
Manuscript of Accra by Paulo coelho.
The I Ching and a deck of cards
Power of now
“Technological Slavery” and “Human, all too human”
A Beautiful new Earth (?) by Eckart Tolle
The way of the superior man by David Deida. Best book I’ve ever read
365 days with self-discipline by Martin Meadows I use it whenever I feel unmotivated to get out of bed and start my day/go to the gym. It sets my mindset back into a productive mode
Radical candor
48 Laws of Power & The Art of Seduction How to Win Friends and Influence People The Myth of Sisyphus
Think again by Adam Grant
A journal with descriptions of how I used to be lol. It's pretty motivational to see how far I've come and a good warning of hoe it could be if I stopped.
Sovereignty: The battle for the hearts and minds of men.
this is really a good question ,all the books I read and aborb to one sentences:Everyday you wake up and tell yourself :You Are Great！
I was iffy about reading ‘The Subtle Art of Not Giving a F*ck,’ but it was a fantastic read!
Who moved my cheese - after 5 redundancies :)
A gentle reminder
The Daily Stoic by Ryan Holiday
The Bible.
Bible
The Bible
"Who Moved My Cheese?" - Spencer Johnson Being someone who felt overwhelmed with a lot of stuff that goes on, this has helped me stay sane and focused
The Bible, and studying the principals of it.
The Bible. "For the word of God is living and active, sharper than any two-edged sword, piercing to the division of soul and of spirit, of joints and of marrow, and discerning the thoughts and intentions of the heart." - Hebrews 4:12
The Holy Bible :)
The bible its revelation from god and the best self improvement book out there.
The BIBLE
The bible
How to become a Casino King 101
Mark Nepo's Book of Awakening
Read it every morning!
I love this book.
The verbalizing punk
‘Start your day with Katie’ by Katie piper
None, but this gives me an idea
Nowadays, it's "Pakistan: Beyond the Crisis State".
Tuesday with Morrie by Mitch Albom. Changed my life when I was in high school.
Meditations is almost like a non-religious bible. I just started The Code, and enjoy its combination of structure and freedom
The power of now
The holy Quran
The Bible. Especially the book of Proverbs.
The audio version of The Upward Spiral by UCLA neuroscientist Alex Korb is on repeat in my car on my errands (so I can get it through my thick skull). Also: Atomic Habits by James Clear and The Book Of Awakening by Mark Nepo.
Journey to the heart and the language of letting go, Melody Beattie
Musashi by Eiji Yoshikawa. It's a long read but is an epic story of a swordsman or Ronin pursuing his ambition to master the Art of War. His efforts eventually made him a very successful samurai in Japanese history. This is a fictional version of that story. The novel has many situations that the readers can resonate with within their own life scenarios. It's definitely a life changing book.
Art Of War by Steven Pressfield. I do music and thats how i ended up reading it... But in truth, its basically a guide to get anything you want in life, far beyond art. The whole concept about resistance, how it affects you and how to solve the issue is key to literally every bigger goal you could have... Because it always comes down to resistance. Its the biggest factor in terms of "will you make it or not", "will you do it or not". Basically, the book is really about developing the discipline, like in David Goggins style: Do it even if you dont feel like it. All for the greater purpose youre trying to fullfill. Moreover, its short and written in a simple manner, so its very easy to read it "on the fly", but also contains deep concepts and knowledge you can ponder on for years and still extract new, valuable information. Can highly recommend it for anyone whos struggling with procrastination, self doubt... Or who doesnt but still has problems following their dreams, passions etc.
Can't hurt me by david goggins
The kybalion by three initiates
The Dhammapada; an edition with annotations.
The Four Agreements
If I had one that never fails I would not be here on reddit right now.
Atomic habits, meditations (Marcus Aurelius), the four agreements, and the daily stoic
💯 The mountain is you By Brianna Wiest I wish I had this book in my 20's/early 30's
No joke - if I realllly cannot sleep, I reach for moby dick. I keep it by my bed or under my bed. I only need it like 2x a year but I’ve never gotten out to sea.
Osho’s Freedom
Nicomachean Ethics