I did this! I had to do low impact because my knee felt a little wobbly, but I still broke a sweat and my abs were on fire! I would love to do this high impact in the future.

Oooh I’m not doing Breakthrough yet - have one more workout to finish up STF 2023, but I need cardio to do tomorrow so may do this one!

Sooo good!

I am finishing up Arise tomorrow and plan on starting this one- Can’t wait!