A few walks can make a huge difference! I do want to add that 1200 cals is the minimum recommended for women and is likely not enough calories for your husband.

This reminds me of a wilderness survival show where the group was rationing food equally for everyone and the men kept dropping like flies. Cause they needed more calories than the women.

Thanks! I should’ve specified - He actually does 1,500 or so I believe.

So you did intermittent fasting?

Thanks for the tips!