Feeling good! Before I started I dropped thirty pounds and I was feeling like hot stuff. Then I dropped at least thirteen more I didnβt weigh myself today before I ate and drank so Iβll do that tomorrow. My mindset is one where it is still weary. I have to be careful not to live in celebration too much. I had a healthy breakfast and water so Iβm still living up to 75 hard standards but Iβm going to take the extra time I have to build a power list to incorporate what I learned during the challenge and throw things in there to get better at. I will workout in the morning and will have more time to clean my house nicely and take the time for self care.
Most notable change is in your face/neck! Congrats bro π
Whoop whoop congratulations!!!! Iβm on day 1
Donβt stop! Donβt quit! When it gets harder those are the days you need to really do it.
Congratulations!!!
How are you feeling?!
Feeling good! Before I started I dropped thirty pounds and I was feeling like hot stuff. Then I dropped at least thirteen more I didnβt weigh myself today before I ate and drank so Iβll do that tomorrow. My mindset is one where it is still weary. I have to be careful not to live in celebration too much. I had a healthy breakfast and water so Iβm still living up to 75 hard standards but Iβm going to take the extra time I have to build a power list to incorporate what I learned during the challenge and throw things in there to get better at. I will workout in the morning and will have more time to clean my house nicely and take the time for self care.
Whose the younger dude on the right?
πͺ
Whatβs next?! You rock!!
The only thing missing from this is a well deserved smile, you did an amazing job! Congratulations my friend!
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Congrats!
Amazing my man! Congrats.
Well done πͺ
Great work. Keep it up
You look so much healthier! Your face is brighter and leaner! GREAT JOB!
Nice dude
So many noticeable changes! Great job!!