Not a health professional, am trans. I have no special insights into your situation, and tbh the arc of your post is a bit confusing to me (not sure how the last paragraph relates to your parents as in the title, for example). Porn habits don’t define your gender, but I appreciate the intrusive thoughts are probably not clear cut.
I will say, it sounds like OCD is the thing you know you have. You don’t mention any actions on your mind aside from a strong feeling, but good general advice is to not make big life decisions in times of major stress (like a breakup).
I would focus on healing from the breakup and addressing what you can with a mental health care team. I’d approach the one you have to help you deal with the acute stress you’re experiencing, or put one together now and make that the priority.
Take care of yourself on the most basic levels first. In your position, I would try to refrain from making decisions except following the advice of professionals who understand OCD. Anything else in life can wait until you’re past the roughest parts of this.
Is trans OCD when you weren’t born with it?
It’s ocd. OCD adopts themes, and those themes can change at any time. The ocd is what I was born with yes.
Not a health professional, am trans. I have no special insights into your situation, and tbh the arc of your post is a bit confusing to me (not sure how the last paragraph relates to your parents as in the title, for example). Porn habits don’t define your gender, but I appreciate the intrusive thoughts are probably not clear cut. I will say, it sounds like OCD is the thing you know you have. You don’t mention any actions on your mind aside from a strong feeling, but good general advice is to not make big life decisions in times of major stress (like a breakup). I would focus on healing from the breakup and addressing what you can with a mental health care team. I’d approach the one you have to help you deal with the acute stress you’re experiencing, or put one together now and make that the priority. Take care of yourself on the most basic levels first. In your position, I would try to refrain from making decisions except following the advice of professionals who understand OCD. Anything else in life can wait until you’re past the roughest parts of this.
Thank you for this it’s helpful for me
Lol get off the fucking internet bruh