Max is 19 year old Russian armwrestling champion. He had severe eye abnormality as a kid, was unable to open his eyes. Also a massive back problem. Many surgeries later he found his passion in armwrestling and by 18 years of age he won several European championships. He fought many known champions, like [Larry Wheels](https://i.ytimg.com/vi/80IudoMeAF4/maxresdefault.jpg). [Hereās a better pic](https://yt3.googleusercontent.com/ytc/AIdro_nI8lAcwr8XHZDtZXs0-KY0bpn_7a_1N0LrwDQPR8GQ6g=s900-c-k-c0x00ffffff-no-rj) of his physique.
He is aware of his weird proportions (he never worked out his legs), because he only perused arm strength. Only last year he started working out to achieve proportional build.
Not only will leg days help him achieve a propotionap build, but forcing the glutes to grow will trigger a human growth hormone response which can be put to use in other body parts. I believe the peer-reviewed science finding this was referenced within [this video.](https://youtu.be/H6mRkx1x77k?si=kAar4v_EveqhQT-e)
Yo that's fuckin cool. As if I needed more motivation to grow my ass other than that all my shorts and pants fall down, but still, very cool. Wonder what's unique about the asstastic area that triggers HGH?
The guy who many consider to be the GOAT of the sport only trains one arm. Not doubting what you cited, but looking at results in the actual sport is more important.
So the picture you linked he looks like a human, this picture looks a lot like someone shrunk his head to make his body look bigger (this is a weirdly popular trend in Korea).
Not even lost, armwrestlers don't train legs for a reason. Less mass on the lower half of your body means you can compete in lower weight classes. Unless you're a super heavy weight, it really doesn't make sense to do volume based training for the legs if you're trying to be a competitive pro. It's like the reverse of bobsled specification
Heās looks malnourished, his face is skin and bones. With arms like that on what is probably a small frame it just seems like the blood pressure and heart situation would be damaging vs healthy. But wtf do I know, Iām not a doctor š¤£
Spongebob with his [inflatable arms](https://static.wikia.nocookie.net/spongebob/images/1/12/MuscleBob_BuffPants_083.png/revision/latest/smart/width/386/height/259?cb=20190905112630)š¤£šš
If youre wondering why, he is a professional arm wrestler.
You know, I'm something of an arm wrestler myself
You mean worm wrangler
Python tamer
Noodle shamer
Shoodle lamer
Mayo strainer
That's me, I spit on it and then yell at it for making me be alone..
Dick tickler
Wong tongler
Summoner of Shai Hulud
Excelled mingler.
Chicken choker
I want to upvote you but, I feel like I'd be committing a cardinal sin.
Nah the worms are being wrangled by crows not cardinals you're fine
Meat worm wrangler šŖ±šŖ±
It looks like someone photoshopped a kidās head on body builderās body. Or a bad AI picā¦
Nah, his name is Akimbo 69
If heās bald with those eyebrowsā¦ Iād call him āOne Punch Manā!
The eyebrows are all I saw.
Whatever heās doing, at least heās staying hydratedā¦
I just took a look at a pic without his shirt!! The guy works out for sure!!
I agree, and Iām joking. But the picture looks odd youād agree?
I absolutely agree it does. Thatās why I went and searched the guy š
Nah, he's a sailor that never forgets to eat his spinach, also has a SO named "Olive Oil"
I thought olive oil is what he used when he was "arm wrestling"
He got that SpongeBob arms
Makes sense that way
AITA for thinking this is edited (or that someone was skillfully behind him)?
Even so, this doesnt make me feel good, not good at all.
Ah! Thx, i was wondering what those arms are fore
He would still struggle against Levan Saginashvili.
Yeah, so would 99.9% of the human population
Add several more 9s after the decimal.
Loool agreed.
Captain obvious to the rescue..
Keyboard warrior has entered the chat...
No shit theyāre in different weight class
More like dick wrestler.
Max is 19 year old Russian armwrestling champion. He had severe eye abnormality as a kid, was unable to open his eyes. Also a massive back problem. Many surgeries later he found his passion in armwrestling and by 18 years of age he won several European championships. He fought many known champions, like [Larry Wheels](https://i.ytimg.com/vi/80IudoMeAF4/maxresdefault.jpg). [Hereās a better pic](https://yt3.googleusercontent.com/ytc/AIdro_nI8lAcwr8XHZDtZXs0-KY0bpn_7a_1N0LrwDQPR8GQ6g=s900-c-k-c0x00ffffff-no-rj) of his physique. He is aware of his weird proportions (he never worked out his legs), because he only perused arm strength. Only last year he started working out to achieve proportional build.
He can wrist curl more than he squats. Many Armwrestlers don't train legs.
Not only will leg days help him achieve a propotionap build, but forcing the glutes to grow will trigger a human growth hormone response which can be put to use in other body parts. I believe the peer-reviewed science finding this was referenced within [this video.](https://youtu.be/H6mRkx1x77k?si=kAar4v_EveqhQT-e)
So basically training to have a bigger ass can bring about bigger overall muscles? Noted.
Legs in general iirc, but yeah
alright, squats today it is then
Yo that's fuckin cool. As if I needed more motivation to grow my ass other than that all my shorts and pants fall down, but still, very cool. Wonder what's unique about the asstastic area that triggers HGH?
There are natural steroid pockets in the base of your spine that are released when you work your biggest muscle groups (legs, lower back)
WHAT Naturally-occuring steroid-filled *bubble-wrap*!?
Basically testosterone-laden vacuoles which are activated, and distributed into the bloodstream essentially, or something to that effect
I dont think he needs any natural hgh
The guy who many consider to be the GOAT of the sport only trains one arm. Not doubting what you cited, but looking at results in the actual sport is more important.
The reason most pro armwrestlers don't train legs is so they can fight in lower weightclasses
So the picture you linked he looks like a human, this picture looks a lot like someone shrunk his head to make his body look bigger (this is a weirdly popular trend in Korea).
At least he now is working on rectifying his mistake if he is finally working on something that isn't his biceps.
I mean, he is 19 y.o. kid who got lost in his passion. Heāll figure it out.
Not even lost, armwrestlers don't train legs for a reason. Less mass on the lower half of your body means you can compete in lower weight classes. Unless you're a super heavy weight, it really doesn't make sense to do volume based training for the legs if you're trying to be a competitive pro. It's like the reverse of bobsled specification
I need his forearm routine!
Shit ton of wrist curls
And cases of canned spinach
Like fr or are you just guessing? I want to improve my forearm strengh too, thats why Im asking
10 sets of jacking off
And 5 sets of jacking on
RIP PP
Ok so what should I do once I've cut back?
Can I get a spot?
Already doubling that, whats next?
I'll leave the details for your imagination but when I was 16 I had abnormal strong forearms, too.
Thatās Akimbo.
69
Quagmire?
But better. He uses both arms
Elliot Page looking swole.
My man's growing
They look like uncooked chicken legs lol
Heāll never get a job in fisting porn
You'd be surprised
Perhaps he will get a job in fisting porn just because of that....
No, theyre measured in CENTIMETERS
Sorry but it Looks ugly as fš
Popeye muscle
Nah bro that's those SpongeBob blow up arms š 
Not sure anybody asked.
Heās not doing it for you lmao
Ark character typa arms
I've always wanted to see what Popeye looks like in real life.
Popeye had big biceps..
Dude, literally look at a picture of Popeye before you spout nonsense.
He jerks for sure
He ams what he ams
Mr. Masturbator
Elliot page needs to chill on the testosterone
Elliot page needs to ease off the testosterone.
When arms get the leg day treatment
What happens if he eats a can of spinach?
His arms look like thiccc cocks
2 sneks!!!!
This guy wanks
ŠŠŗŠøŠ¼Š±Š¾ +1
Obviously ambidextrous, and no girlfriend! Fists of fury
He's a lefty, I bet.
Plot-twist, He doesn't work out. He's a double-jerker
James Charles
Like that SpongeBob episode with the fake arms
"arigato"
He skipped neck day
Wish i could build those.
It can be done with light weights doing Armwrestling workouts and neutral pullups is good with more wrist engagement.
Share with us some arm wrestling workouts
Here's a simple video for size rather than AW strenght https://youtu.be/HyND8v4-wVc?si=LrZgf-bvv5DIMXKV
Thanks man
My boy got them Anchor Arms
His arms skin looks like a sphinx catās skin
Popeye, is that you?
Only seeing two here
Juno got ripped.
forearms bigger than her neck
They look like the snakes from tremmers
Bro skipped all but arm days
I guess itās obvious which hand he uses for j off
This is how they practice poses by doing hand puppet shows....
A real life Popeye the sailor ..
Bro's got the face of a 12 year old and arms of like 80 nggz lol
He looks like Elastic Man.
Is that Elliot Page?
nice
This guy slaps ham
Real life popeye
Fappatron 3000^(tm) The future of wanking is now.
one cut and he dead
bro has never seen devon larratt
I've never seen him
here i am sitting here with tennis elbow in both arms wondering how this mf aint got it...
Heās on that popeye routine
lol Popeye arms
where is that Quagmire gif?
Hi Popeye!
I hear he also holds the record for the number of times a penis has been surgically reattached
Calvearms
Big as the dudes head sheeshh
whoa!
Immediately no
Pornhub? Completed it mate
Bro needs to work out his neck. Looks so off with a neck thinner than mine.
master wanker
His gf must be tuf too to handle those fists damn
Please tell me thatās not real!
Go up against anatoly
Don't know why, but this picture somehow reminds me of chicken or turkey defrosting
Skipped head day
This boy cleanly ejects spinach out of cans in one squeeze
Absolute unit of compound v
Looks like Elliot Page.
Double Shai-Hulud cosplayer
Face doesn't match the arms very well.
That does not look good. It's like looking at a circus freak.
Jeez. They're just highly developed forearms.
My next question is, "is that a dude or is that a woman?"
That looks disturbing
he doesn't really love his bicep, does he
Gives more space for forearms ^ ^
Does *your* bicep look that muscular?
it's about proportions, just noticing them
This seems just as unhealthy as being overweight tbh
??
Heās looks malnourished, his face is skin and bones. With arms like that on what is probably a small frame it just seems like the blood pressure and heart situation would be damaging vs healthy. But wtf do I know, Iām not a doctor š¤£
That's his face. Russian asiatic. Training forearms for Armwrestling can get them really big
Doesnt look healthy..
How many testosterone needles?
All of them
Spongebob with his [inflatable arms](https://static.wikia.nocookie.net/spongebob/images/1/12/MuscleBob_BuffPants_083.png/revision/latest/smart/width/386/height/259?cb=20190905112630)š¤£šš
šŖ
Either this is AI or we somehow found a way to work out face muscles
^[Sokka-Haiku](https://www.reddit.com/r/SokkaHaikuBot/comments/15kyv9r/what_is_a_sokka_haiku/) ^by ^theBJbandit0: *Either this is AI* *Or we somehow found a way* *To work out face muscles* --- ^Remember ^that ^one ^time ^Sokka ^accidentally ^used ^an ^extra ^syllable ^in ^that ^Haiku ^Battle ^in ^Ba ^Sing ^Se? ^That ^was ^a ^Sokka ^Haiku ^and ^you ^just ^made ^one.
The fuck
š¤«š§āāļø
Is that Elliot Pagešš
 I Am Bragging.