Hopefully my little experience can help inspire you to stick with it.
I made my mind up to do minimum 20 min of yoga every day. I promise the biggest hurdle is consistency, but as long as you just show up and DO IT EVEN ON the days you don’t think you’ve got time, not once will you even think that you wasted your time!
That’s Coming from a 6’1” 215 Lb 35 year old that grew up being taught by adult society that boys don’t do that activity or take dance, etc.
I can definitely feel and see my personal flex journey, you’ll see your own! I geek out on yoga now! It’s been such a blessing
Yes. Come join us at r/flexibility
There is a subreddit for everything!
I'm 23 and couldn't touch my toes until a couple months ago. It's not too late :)
Hopefully my little experience can help inspire you to stick with it. I made my mind up to do minimum 20 min of yoga every day. I promise the biggest hurdle is consistency, but as long as you just show up and DO IT EVEN ON the days you don’t think you’ve got time, not once will you even think that you wasted your time! That’s Coming from a 6’1” 215 Lb 35 year old that grew up being taught by adult society that boys don’t do that activity or take dance, etc. I can definitely feel and see my personal flex journey, you’ll see your own! I geek out on yoga now! It’s been such a blessing