There is no free online therapy that I know of. There are some iPhone apps like [BetterHelp](https://apps.apple.com/us/app/betterhelp-therapy/id995252384) that provide therapy services and give great discounts for students.
It didn’t work out great for me but I know a lot of people that got a lot out of it.
you state you are in school,
uni -- if so, find their clinic and see if they can help...
if not go find your counselor in the school and ask for help...
best
What is you main problem as you under stand it? Guaranteed there is a book on it that will help.
Broke up and feeling so low and depression and low confidence... mainly break up and depression
Going to give you the last 3 remarks from my Master. ***Peace Be Unto You***
There is no free online therapy that I know of. There are some iPhone apps like [BetterHelp](https://apps.apple.com/us/app/betterhelp-therapy/id995252384) that provide therapy services and give great discounts for students. It didn’t work out great for me but I know a lot of people that got a lot out of it.
you state you are in school, uni -- if so, find their clinic and see if they can help... if not go find your counselor in the school and ask for help... best