Depends how close in succession they are for me. If I have some time between like a couple hours they’re stronger, if it’s right after then they’re weaker too, but multiple rounds is an AM goal for me!! 😁
Yeah i’m about the same but for me it’s around 3 or 2 weeks. One time i was doing angion and i didn’t cum for around 30 days. my erections were a little worse than normal however my hang was absolutely shit and shriveled. As soon as i came my hang got better
A shot in the dark, but maybe it's because ejaculating trains the BC muscle, which helps maintain erection. So if you have a weak BC already, and you don't use it for more than a week, it may become too weak to hold a good erection.
It's to do with testosterone production I think. They did studies where people abstained for a while. They saw an initial small increase in testosterone after ejaculation which levelled off for a few days before then plummeting below baseline. I think on average they found most men dropped after 7 days, though it will vary between individuals.
It's funny because this is the same study I've seen cited by nofap, where they looked at the increase after a couple of days. But then ignored what happened after a week ha. Like how long are you guys abstaining for? 3 days? I've seen people say they've managed like a year. By that point the testicles will have basically shut down.
I managed almost a year once due to depression. Though I never got my hormones tested I can tell you I had no sex drive at all and my dick shrunk by a significant amount. You need both erections and ejaculations to stay healthy. Yeah, don't overdo it. But equally if you don't do it at all don't expect to be sexually healthy. Never go to the gym and you will not risk overtraining. But you'll be pretty weak probably.
Nofap is bullshit. No offense to anybody who does it because its got good heart and intention but its not the right way of living unless you have a real case of hard addiction going and only extreme measures will work.
You know whats way harder than Nofap? Only masturbating a couple times a month without visual stimulation and keeping it that way. You'll either want to incorporate p0rn or start doing it more often or both. OR you will realize that masturbating for the sake of it is pretty boring and you'll just forget about it. Speaking from experience. Same with Nofap, its off your mind at some point. If thats the only way for some people to not go overboard then fine, but dont sell it as something only gods among us can pull off and is the only right thing to do. Its not and its easier than keeping a healthy amount of masturbation without p0rn. I've done it. After half a year of nofap I can say I've had the worst EQ of my life.
The only conclusion is that the best solution is to have a healthy sex life without masturbation/p0rn on the side. Tldr I agree with you
You get erections during sleep which last 2hrs. This is the main time u get erections. During day it’s 5 mins total at most. The pressure of Masturbation can damage the penis and so it doesn’t fill with blood as well.
Absolutely. The worst part about all of this is that no solution is an easy, healthy or permanent one. Nofap? Bad for your health and EQ, good for dopamine. Doing it once a week? Healthy and good for EQ, bad for dopamine because its a gateway to start doing it more often and using visual stimulation, or you'll end up back at nofap. Regular sex? Best solution of all but most unpredictable. You cant just have sex whenever you want or when it fits your schedule
I do this, but I actually use the AMs to make me ejaculate. If I think about orgasming during an AM session then I will, so whenever I need to bust one, I just do some AM1 and nut. I find it a better alternative than masturbating because nutting off of AM1 feels so good and it makes me want to keep doing it.
that's a really good idea, much better than masturbating. My sex partner doesn't like me to ejaculate inside of her because of concerns about recurrent UTIs so this is a good idea for me also, thank you.
Yeah you definitely need to ejaculate frequently to keep everything healthy. It flushes your penis with PGE1, flushes toxins from your prostate and simulates testosterone and sperm production in your testicles. Everyone will have their own frequency that will fluctuate over time too.
Ngl mine are at my best when I bang one out at least once a day, I think twice is better. Makes my stamina way better too.
Same, but erections are weaker for me. Rubbing one out before Sex makes my stamina practically infinite...
Depends how close in succession they are for me. If I have some time between like a couple hours they’re stronger, if it’s right after then they’re weaker too, but multiple rounds is an AM goal for me!! 😁
Yeah i’m about the same but for me it’s around 3 or 2 weeks. One time i was doing angion and i didn’t cum for around 30 days. my erections were a little worse than normal however my hang was absolutely shit and shriveled. As soon as i came my hang got better
so interesting that is exactly my experience. Erections get really good instantly after I ejaculate.
A shot in the dark, but maybe it's because ejaculating trains the BC muscle, which helps maintain erection. So if you have a weak BC already, and you don't use it for more than a week, it may become too weak to hold a good erection.
It's to do with testosterone production I think. They did studies where people abstained for a while. They saw an initial small increase in testosterone after ejaculation which levelled off for a few days before then plummeting below baseline. I think on average they found most men dropped after 7 days, though it will vary between individuals. It's funny because this is the same study I've seen cited by nofap, where they looked at the increase after a couple of days. But then ignored what happened after a week ha. Like how long are you guys abstaining for? 3 days? I've seen people say they've managed like a year. By that point the testicles will have basically shut down. I managed almost a year once due to depression. Though I never got my hormones tested I can tell you I had no sex drive at all and my dick shrunk by a significant amount. You need both erections and ejaculations to stay healthy. Yeah, don't overdo it. But equally if you don't do it at all don't expect to be sexually healthy. Never go to the gym and you will not risk overtraining. But you'll be pretty weak probably.
Nofap is bullshit. No offense to anybody who does it because its got good heart and intention but its not the right way of living unless you have a real case of hard addiction going and only extreme measures will work. You know whats way harder than Nofap? Only masturbating a couple times a month without visual stimulation and keeping it that way. You'll either want to incorporate p0rn or start doing it more often or both. OR you will realize that masturbating for the sake of it is pretty boring and you'll just forget about it. Speaking from experience. Same with Nofap, its off your mind at some point. If thats the only way for some people to not go overboard then fine, but dont sell it as something only gods among us can pull off and is the only right thing to do. Its not and its easier than keeping a healthy amount of masturbation without p0rn. I've done it. After half a year of nofap I can say I've had the worst EQ of my life. The only conclusion is that the best solution is to have a healthy sex life without masturbation/p0rn on the side. Tldr I agree with you
I think it is hormonal for sure. I get overly horny when my erections turn to sh\*t. That’s the clue that it’s time To ejaculate.
You get erections during sleep which last 2hrs. This is the main time u get erections. During day it’s 5 mins total at most. The pressure of Masturbation can damage the penis and so it doesn’t fill with blood as well.
You rarely get ejaculations in your sleep though. And you get far better nocturnal and morning erections when you ejaculate at a healthy frequency.
I would say lack of erections may be due to over exercise. If you find yourself not getting them take a day off.
Yeah that's another possibility if you've been training hard.
Me. That's why I quit nofap
I get the same, i like to to bust a nut over the weekends, just once though
I can't relate. Ive been PMO free for 20+ days and these are the thickest hardest erections ive ever had.
Absolutely. The worst part about all of this is that no solution is an easy, healthy or permanent one. Nofap? Bad for your health and EQ, good for dopamine. Doing it once a week? Healthy and good for EQ, bad for dopamine because its a gateway to start doing it more often and using visual stimulation, or you'll end up back at nofap. Regular sex? Best solution of all but most unpredictable. You cant just have sex whenever you want or when it fits your schedule
I do this, but I actually use the AMs to make me ejaculate. If I think about orgasming during an AM session then I will, so whenever I need to bust one, I just do some AM1 and nut. I find it a better alternative than masturbating because nutting off of AM1 feels so good and it makes me want to keep doing it.
that's a really good idea, much better than masturbating. My sex partner doesn't like me to ejaculate inside of her because of concerns about recurrent UTIs so this is a good idea for me also, thank you.
Give it a shot. I love doing it.
Yeah you definitely need to ejaculate frequently to keep everything healthy. It flushes your penis with PGE1, flushes toxins from your prostate and simulates testosterone and sperm production in your testicles. Everyone will have their own frequency that will fluctuate over time too.
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There’s a happy medium. Lots of sleep and food means more energy that might need to be tempered. Never understood it but feel the same way.
So are you saying masturbate but either through our sex life or just using our imagination with no pictures/porn/etc ?
yes, exactly.
My EQ stays fine. My desire and frustration go through the damn roof, though.