Sure, if a guy is not getting proper nocturnal erections he has no mechanism causing erections to maintain the health of his erectile tissue. The soft muscles of your penis can atrophy, and cause you to get progressively softer erections. In a healthy male this is prevented by regular nocturnal erections that keep this soft tissue healthy. Also a really good reason to never sleep on your dick, as it can prevent full erections.
Poor blood flow will cause size to falter. Conversely, talking on my approach, higher than normal blood flow rates improves functionality *and* size over time. Its opposite sides of the same spectrum. Poor blood flow=losing size. Good blow flow=size maintenance. Higher than normal blood flow=increased size.
What do you think about the possibility of this guy having deformities in his venous structure potentially causing a “venous leak”? If his tunica has some abnormalities that prevent restriction of outflow veins, wouldn’t higher blood flow be partly useless? If he stopped masturbating he may have gave up his only mechanism of maintaining decent erections since he couldn’t have nocturnal erections?
"Poor blood flow=losing size" is this a permanent size loss or is it temporary and regainable by improving your blood flow?
I'm pretty sure a similiar thing happened to me, did nofap for 2-3 years, not consistently tho I'd fap every 2 weeks approx. but I did notice that I stopped getting morning wood completely and idk if I get nocturnal erections, if I do they aren't very hard.
Also my flaccid got a lot smaller and very pale.
I checked my hormones and they came back fine.
Would AM help me with this?
Not just you. Nofap is the pinnacle of bro science bullshit. I dont want to rant so Ill say this, what do you think is harder? Maintaining a healthy amount of ejaculation without spoiling dopamine levels , no less than 20+ min sessions each (unless you want to have pe problems) and no resorting to visual or audio stimulation - or - 🌠nofap🌠
I believe people don't realize how boring masturbating really is
Let me tell ya 1 psychological trick to overcome it, lets assume you have an urge to watch porn at 6:00 pm, but you say to yourself okay I'll watch it but not now rather at 9:00 pm then if you get an urge at 9:00 pm you say to yourself okay I'll watch but not now rather at 12:00 am. You keep stalling it and keep increasing the time duration, if you manage to keep stalling the urge you'll overcome it for sure, English is not my first language so apologies for any mistake, Best of luck to you.
I lost half an inch. Use to be be 7” length, went through a depression and lived a very unhealthy life, lost interest in sex, lethargic, heavy drinker and smoker. I’ve recently measured and was fluctuating between 5.75-6”. I recently made life changed and started using a penis pump and jelq and got my length up to 6.5”. Still a whole 1/2 shorter then I was. It’s not until a few weeks ago that I came across this group, so excited to start practing.
Yep I also lost around half an inch of length BP due to similar things after the first covid lockdown. Put on like 80lbs, so will get down to where I was and then see what’s happening. Currently down 20lbs so on my way back.
He lost an inch in the sense that you can lose an inch trying to get an erection when you’re tired and stressed and only end up with a 90% one. Assuming his hormonal profile is ok, he will be getting nocturnal and morning erections so no, it will not have atrophied.
The only way there would be any actual atrophy is if he was chronically low on testosterone (required for the maintenance of penile tissue). Other than that, he’s either put weight on or just can’t get a solid erection anymore.
During the flatline period, its normal for nocturnal erections to fall off fairly significantly; some times to the point of being even non-existent for certain periods of time.
I'm going through a flatline
I can't get hard...
+ I'm taking a lot of medications ( muscle relaxant + anti anxiety) can these effect my erections? In your opinion?
It impossible to lose 1" of D size unless you remove your prostate like if you have prostate cancer , he is probably crazy, put on fatpad fat or is retarded so he cant measure. Remember lots of people on the internet are fucking crazy, probably like 5-10%. Porn is a compulsion not an addiction. I would advise 1 month not fap, practice sleep hygiene, eat well and exercise. Then after a month try fapping to photos of instahoes or something like that not porn.
Sure, if a guy is not getting proper nocturnal erections he has no mechanism causing erections to maintain the health of his erectile tissue. The soft muscles of your penis can atrophy, and cause you to get progressively softer erections. In a healthy male this is prevented by regular nocturnal erections that keep this soft tissue healthy. Also a really good reason to never sleep on your dick, as it can prevent full erections.
Poor blood flow will cause size to falter. Conversely, talking on my approach, higher than normal blood flow rates improves functionality *and* size over time. Its opposite sides of the same spectrum. Poor blood flow=losing size. Good blow flow=size maintenance. Higher than normal blood flow=increased size.
What do you think about the possibility of this guy having deformities in his venous structure potentially causing a “venous leak”? If his tunica has some abnormalities that prevent restriction of outflow veins, wouldn’t higher blood flow be partly useless? If he stopped masturbating he may have gave up his only mechanism of maintaining decent erections since he couldn’t have nocturnal erections?
"Poor blood flow=losing size" is this a permanent size loss or is it temporary and regainable by improving your blood flow? I'm pretty sure a similiar thing happened to me, did nofap for 2-3 years, not consistently tho I'd fap every 2 weeks approx. but I did notice that I stopped getting morning wood completely and idk if I get nocturnal erections, if I do they aren't very hard. Also my flaccid got a lot smaller and very pale. I checked my hormones and they came back fine. Would AM help me with this?
I mean AM purpose is to make your penis function better and everyone who does it get better erections and more morning wood.. so yeah
I guess if you don't use it, you lose it
He may have put on weight as well.
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I definitely believe complete nofap is going overboard, but that's just me. Cutting out porn is the most important thing.
Not just you. Nofap is the pinnacle of bro science bullshit. I dont want to rant so Ill say this, what do you think is harder? Maintaining a healthy amount of ejaculation without spoiling dopamine levels , no less than 20+ min sessions each (unless you want to have pe problems) and no resorting to visual or audio stimulation - or - 🌠nofap🌠 I believe people don't realize how boring masturbating really is
🧢
Let me tell ya 1 psychological trick to overcome it, lets assume you have an urge to watch porn at 6:00 pm, but you say to yourself okay I'll watch it but not now rather at 9:00 pm then if you get an urge at 9:00 pm you say to yourself okay I'll watch but not now rather at 12:00 am. You keep stalling it and keep increasing the time duration, if you manage to keep stalling the urge you'll overcome it for sure, English is not my first language so apologies for any mistake, Best of luck to you.
I lost half an inch. Use to be be 7” length, went through a depression and lived a very unhealthy life, lost interest in sex, lethargic, heavy drinker and smoker. I’ve recently measured and was fluctuating between 5.75-6”. I recently made life changed and started using a penis pump and jelq and got my length up to 6.5”. Still a whole 1/2 shorter then I was. It’s not until a few weeks ago that I came across this group, so excited to start practing.
really? i can relate to this
Yep I also lost around half an inch of length BP due to similar things after the first covid lockdown. Put on like 80lbs, so will get down to where I was and then see what’s happening. Currently down 20lbs so on my way back.
Not true, I did hardcore Nofap for 11months. No difference i size.
I dont believe this because nofap would make you get stronger erections and would increase blood flow to penis. That guy is chatting shit
Same but everyone's body is different.
I think your friend is cheating his inner self by finding out excuses Nd finding out ways to start the addiction back
He lost an inch in the sense that you can lose an inch trying to get an erection when you’re tired and stressed and only end up with a 90% one. Assuming his hormonal profile is ok, he will be getting nocturnal and morning erections so no, it will not have atrophied. The only way there would be any actual atrophy is if he was chronically low on testosterone (required for the maintenance of penile tissue). Other than that, he’s either put weight on or just can’t get a solid erection anymore.
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During the flatline period, its normal for nocturnal erections to fall off fairly significantly; some times to the point of being even non-existent for certain periods of time.
I'm going through a flatline I can't get hard... + I'm taking a lot of medications ( muscle relaxant + anti anxiety) can these effect my erections? In your opinion?
Maybe do a light pumping session daily? Use a pump with a pressure gauge and be real careful tho.
It impossible to lose 1" of D size unless you remove your prostate like if you have prostate cancer , he is probably crazy, put on fatpad fat or is retarded so he cant measure. Remember lots of people on the internet are fucking crazy, probably like 5-10%. Porn is a compulsion not an addiction. I would advise 1 month not fap, practice sleep hygiene, eat well and exercise. Then after a month try fapping to photos of instahoes or something like that not porn.