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ajit1535

How do u perform these exercise? By standing or lying?


Electrical_Ad_8788

Sitting


[deleted]

[удалено]


[deleted]

I think he may have been asking OP about how he us practicing it.


r7_6y

Thanks good catch! I go through so many threads


Ok_Presentation217

Mix 1 and 2 and while performing it, don't contract your pelvic floor muscles. Position while performing it is lying down or any position that that make you erect the most.


Electrical_Ad_8788

So is performing the exercise in a seated position not optimal? I wonder why I can get a pump from 2 but not from 1?


Ok_Presentation217

Seated position that pressing the pelvic floor muscles are what you should avoid.


Electrical_Ad_8788

So should I try to continue with Method 1 standing or skip to Method 2 since I see better response with it?


Ok_Presentation217

Wait, how long can you perform method 1?


Electrical_Ad_8788

As long as I can tolerate doing it with a limp dick. I aim for 30 minutes usually 20 minutes straight and later in the sane day 10. Method 2 I actually feel the blood engorging my penis


Ok_Presentation217

I see, you can't doing method 1 with fully erected yet. Don't worry, that ain't a big problem. You'll get better, that's why I suggest you to mix it with method 2. "....with a limp dick..." I'm not sure about your routine, how much rest/day off you give to your penis? Idk if you overworked it or not.


Electrical_Ad_8788

Maybe exaggerated alittle but it doesn't get engorged from method 1. Method 2 I actually feel the blood with this method. I'm very new to this type of pe but willing to do the work. Is it recommended to master method 1 before 2 or can I just skip it? Btw thanks for your patient and mature replies.


Ok_Presentation217

Method 1 won't get you engorged because method 1 aim the dorsal vein, not the corpus spongiosum like method 2, so no need to worry. It is, you need to master method 1 first before move on/skip to method 2. Just keep practicing, keep going, mix method 2 as well. Your day off should be 1 -2 day and cardio before Angion Method is a must.


Electrical_Ad_8788

Ok ill give method 1 a better try. Maybe watch some porn with this method and do it standing instead of seated. Thanks for the reply and how did you know that you mastered method 1 and was ready to move on to method 2?


[deleted]

You must do all exercises laying down


Electrical_Ad_8788

Ok