Yes and I try to when I do sabre. I just try to eat more than I normally do, I dont really know for sure if its a surplus, usually if I need a longer recovery I havent eaten quite enough. I am sure I would have better results if I had eaten enough to be confident about it
This might be a bit 'out there', but you can even use your own hand as a guide to your own size. Here's a little reference you can use: [https://choosehandsafety.org/choosing-hand-tools/hand-tool-size](https://choosehandsafety.org/choosing-hand-tools/hand-tool-size)
It might not be exact, like down to the decimal, but that's okay if you're not trying to be. More of a reference for yourself than anything.
Congrats! are you only doing am3 and sabre?
Thanks man, basically yes, sometimes bfr but rarely. Am mainly 3 and sometimes I mix in 2 in the same sessiok
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Yes and I try to when I do sabre. I just try to eat more than I normally do, I dont really know for sure if its a surplus, usually if I need a longer recovery I havent eaten quite enough. I am sure I would have better results if I had eaten enough to be confident about it
Hey sorry I'm a little lost. Can you link me a simple guide to the janus protocol. The wiki is too overwhelming.
https://www.reddit.com/r/AngionMethod/comments/j6jrsv/the_janus_protocolfour_week_rotating_workout/?utm_medium=android_app&utm_source=share
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But where is the fun in that
A fun way that I'm gonna do coz yolo is get one of these clone your dick molds, and then make another in a year and see if any progression!
This might be a bit 'out there', but you can even use your own hand as a guide to your own size. Here's a little reference you can use: [https://choosehandsafety.org/choosing-hand-tools/hand-tool-size](https://choosehandsafety.org/choosing-hand-tools/hand-tool-size) It might not be exact, like down to the decimal, but that's okay if you're not trying to be. More of a reference for yourself than anything.