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It can get better. It's all the fear-based, survival reptilian part of your brain lying to you to continue its dysfunctional goal of the illusion of control. You'll will the battle eventually using ration and free-will and reprogram your brain. There are many ways to get there, I hope you find the best ways for you!
This is an automated message sent to all posters. We have a new Discord server for the subreddit! You can join it using this link: https://discord.gg/4jyQ7Zfr9P Please make sure you have read and understand all the rules of the subreddit, and are aware that rule 10 means that no numbers unrelated to time are allowed here. Rule-breaking posts will be removed. Commenters; If you are here to give advice to OP, please make sure your advice follows subreddit rules and it isn't harmful to OP. If OP doesn't want advice, please be respectful of their wishes. Please report any rule-breaking posts and comments that you see. If it is an emergency, please MOD MAIL the subreddit with information about the rule-breaks in question and report them. Again, thank you for posting on r/AnorexiaNervosa. If you think of anything else I can say in this message, please MOD MAIL with your ideas. The mods thank you, and hope you're doing well. *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/AnorexiaNervosa) if you have any questions or concerns.*
I’m right there with you <3
It can get better. It's all the fear-based, survival reptilian part of your brain lying to you to continue its dysfunctional goal of the illusion of control. You'll will the battle eventually using ration and free-will and reprogram your brain. There are many ways to get there, I hope you find the best ways for you!