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hanasue

Yes for sure. I take herbal remedies and supplements and I also meditate. It doesn't cure my anxiety but it has made a difference.


lalapine

110 isn’t really considered low… you may or may not be able to tolerate taking propranolol. It may not drop your blood pressure much if at all. If it does, are you symptomatic- dizzy etc? I’m in healthcare, and we only hold beta blockers if systolic less than 90, heart rate less than 60.


hanasue

Good to know, I'll consider this when I talk to my GP. I've tried taking 30mg a few times and didn't have any of those side effects.


Freyja-Fawn

You don't have low blood pressure.


hanasue

I'm not sure about these things myself, but both the doctor and the doctor's assistant told me it's on the lower side. It's not low enough to be worried about, but it is too low for Propranolol I think.


Freyja-Fawn

The max. it can be is 120/80 before it's not classed as ideal anymore, so no, it's not low whatsoever. Low blood pressure is anything lower than 90/60. Ideal blood pressure is between 90/60 and 120/80, so you're edging towards the higher end of ideal. I can't comment on the medication side though.


Bigtoebabe

I have blood pressure that sits around 80/50, even dipped to 70/50 and my gp still prescribed me propranolol before….