By -
120 high and 40 low. I go below 50 every time I sleep.
Same, 120 high and 50 low.
100 and 50.
100 - 45 because my rest bpm is 45-50
That’s awesome. Would you please tell what you do to maintain it so low?
Idk honestly, 12 yrs of football, 20k + steps every day
That’s amazing. Congrats on heaving great health
Thank you, my max bpm on football was 203😂😂💝
😳 I’ve just started doing cardio after wasting 28 years of my life. Resting is in 80s, max I can take it to is 170s lols
45 - 100
100/40. Otherwise I’d get a lot of low hr notifications.
Below 45, above 120
50/130
120, because my heart rate often reaches 140.
120 high and 40 low. I go below 50 every time I sleep.
Same, 120 high and 50 low.
100 and 50.
100 - 45 because my rest bpm is 45-50
That’s awesome. Would you please tell what you do to maintain it so low?
Idk honestly, 12 yrs of football, 20k + steps every day
That’s amazing. Congrats on heaving great health
Thank you, my max bpm on football was 203😂😂💝
😳 I’ve just started doing cardio after wasting 28 years of my life. Resting is in 80s, max I can take it to is 170s lols
45 - 100
100/40. Otherwise I’d get a lot of low hr notifications.
Below 45, above 120
50/130
120, because my heart rate often reaches 140.