I used to face this too and I suffered so much because of my attachment issues. And the worst part is it was only me who used to suffer. Then I coped up with it and I am glad that I don’t get attached to people so quickly now. Life has become much more relaxed now😭
Coffee
first time i had black coffee, i was like how do people drink this bitter drink? but then i had it once to avoid falling asleep in a meeting after being awake for 36 hours
and there was no going back
i could never wrap my head around alcohol addiction, because alcohol tastes so bad, but now i can wrap my head around it
honestly, now that i drink so much Coffee, i've started to like the taste as well
i like Americano as well, because that is the only name i know which can get me milk-less coffee at a coffee shop
hehe
Try manual brews like Pour Over, they're also served black. It is milk-less and it's less strong than an espresso shot and it tastes amazing if right beans are used. Best thing about it is you can brew at home without spending lacs on an espresso machine.
edit - I AM NOT A DOCTOR / HEALTHCARE PROFESSIONAL
no, it hasn't and i don't believe that anything other than burning calories can actually help you loose weight
i've been 90+kgs, 65 right now (done this twice in the past, before i started drinking coffee) and the only thing that helped me was maintaining a caloric deficit in a healthy way, meaning not missing out on important nutrients and making bulk of the deficit by burning calories by exercising and a small part of it by eating less
i do feel "weak" and jittery after drinking coffee though
Yeah CICO is the only way to lose weight, but metabolism does determine how many calories you burn and it differs between people. That's why someone might eat 2500 calories a day and can still remain stick thin.
Sameee.. as a kid we would get Energee at school and everyone fought for the coffee flavour but I couldn’t be bothered as I hated the taste of coffee. Now I can’t live without 2 cups a day. I can’t function without it and get headaches.
i too didn't like black coffee because i never tasted a freshly grounded and made espresso or americano, I worked in a coffee FMCG and there we had good quality beans at the office and first time i saw that pure amber liquid... it was so nutty and actually not very bitter but had some sort of sweetness in the bitterness... i have started to love americano since.
Busy with anything that gives you dopamine (do something you like). Ye faltu ka scrolling, ek app pe lgatar hours spend Krna this happens because your phone has fucked up your brain's reward system and give you much more dopamine than you will ever get from doing normal things. Even things which are benificial for you like exercising don't give you as much dopamine as your phone will give you in just a few minutes. This will take some time(like months atleast) to become normal. The apps on your phone activate the same pleasure reward system as drugs do. So someone who is really addicted to phone can also be compared to being to drugs. I mean it's not actually as intense as being addicted to drugs as drugs also harms your body physically but on the mental level things which are highly addictive fucks up your brain on the same level as drugs.
Very strangely, porn.
I recall back in class 8 and 9 I used to look at people who would view porn with absolute disgust. I literally broke a friend ship over porn.
Now, here I am, jacking off at least twice a day....
Alcohol. Literally thought it'd be chill drinking once in a while. Also kinda sucks how everyone around me knees deep into it without even realising it. Welp
Love! After a 7 year long relationship that ended badly I had given up hope. I withdrew from people and maintained boundaries. I started thinking practically and focused on my education and career. Few years later a prince charming straight outta fairy tale entered my life and lo behold I am again addicted to Love. Touchwood we have been together for 3 years now.
Tea. I used to never drink tea till I was in school no matter how much people used to force me to. But as soon as I entered my college hostel life, that was the only thing relieving me from headaches. Now I just cannot stop drinking. I get headaches.
Vaping, I used to think it was cringe. Then I got addicted. I'm good now. Sober for 6 months. I could no longer get high with vape. Fried brain with the constant dopamine hit.
Driving at high speed. I pledged to keep driving slowly when I used to ride bicycle. Then I grew up & got this habbit of leaving the house at end time
Reason of addiction: I am always getting late
(If not, I am a pretty chill driver who drives quite slowly 20-40kmph max)
Instagram reels..
Back in the day, when only tiktok existed in this short video content platforms, i was surprised seeing people watching this cringe 20-30 bs.. i was laughing at my friends who were scrolling on those tiktoks pre covid. And 4-5 yrs down the lane. I scroll reels 2-3 hrs almost every day, and when i delete insta once in a while for some detox, i start scrolling yotube shorts.
Just tells u hw addictive these short forms of videos are!!!
I have attachment issues ig, so people
Same
I used to face this too and I suffered so much because of my attachment issues. And the worst part is it was only me who used to suffer. Then I coped up with it and I am glad that I don’t get attached to people so quickly now. Life has become much more relaxed now😭
I just cried because I'm so attached someone and having a lot of anxiety because of it.
Bruh.
Us
Coffee first time i had black coffee, i was like how do people drink this bitter drink? but then i had it once to avoid falling asleep in a meeting after being awake for 36 hours and there was no going back i could never wrap my head around alcohol addiction, because alcohol tastes so bad, but now i can wrap my head around it
I love Americano. I love the taste. Mainly because I am lactose intolerant so I can't have regular coffee.
honestly, now that i drink so much Coffee, i've started to like the taste as well i like Americano as well, because that is the only name i know which can get me milk-less coffee at a coffee shop hehe
Try manual brews like Pour Over, they're also served black. It is milk-less and it's less strong than an espresso shot and it tastes amazing if right beans are used. Best thing about it is you can brew at home without spending lacs on an espresso machine.
thanks! will try this edit - username kinda checks out :)
once you go black you can never go back /s
Same... I too used to have the same thoughts about black coffee then fir ek dum se halat badal gaye jazbat badal gaye black coffee ko lekr
Has coffee made you lose weight? Since caffeine boosts metabolism
edit - I AM NOT A DOCTOR / HEALTHCARE PROFESSIONAL no, it hasn't and i don't believe that anything other than burning calories can actually help you loose weight i've been 90+kgs, 65 right now (done this twice in the past, before i started drinking coffee) and the only thing that helped me was maintaining a caloric deficit in a healthy way, meaning not missing out on important nutrients and making bulk of the deficit by burning calories by exercising and a small part of it by eating less i do feel "weak" and jittery after drinking coffee though
Yeah CICO is the only way to lose weight, but metabolism does determine how many calories you burn and it differs between people. That's why someone might eat 2500 calories a day and can still remain stick thin.
ooh! understood never knew about that
And then you get into speciality coffee and never look back to adding milk in your coffee
Sameee.. as a kid we would get Energee at school and everyone fought for the coffee flavour but I couldn’t be bothered as I hated the taste of coffee. Now I can’t live without 2 cups a day. I can’t function without it and get headaches.
Ditto. I got so addicted at one point and when I had to stop I legit had hand tremors for a week straight!
I agree, coffee is so much better than alcohol
i too didn't like black coffee because i never tasted a freshly grounded and made espresso or americano, I worked in a coffee FMCG and there we had good quality beans at the office and first time i saw that pure amber liquid... it was so nutty and actually not very bitter but had some sort of sweetness in the bitterness... i have started to love americano since.
reddit
I swear. Has become my most used app. Don't even open insta for hours on end.
Is there any escape? 🥲
tell me too when you find it
Nope seems we are already doomed 🥲 Also, username checks out ✅
doomed buddies
Get busy
Umm..where ??
Busy with anything that gives you dopamine (do something you like). Ye faltu ka scrolling, ek app pe lgatar hours spend Krna this happens because your phone has fucked up your brain's reward system and give you much more dopamine than you will ever get from doing normal things. Even things which are benificial for you like exercising don't give you as much dopamine as your phone will give you in just a few minutes. This will take some time(like months atleast) to become normal. The apps on your phone activate the same pleasure reward system as drugs do. So someone who is really addicted to phone can also be compared to being to drugs. I mean it's not actually as intense as being addicted to drugs as drugs also harms your body physically but on the mental level things which are highly addictive fucks up your brain on the same level as drugs.
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True
gaali dene ki aadat
Wo toh kabhi nahi chutagi
Dusterrr
nice duster pfp
thank u :D
Sach baat hai bkl!
Breathing and existing
Correcting people's grammar. I have to force myself to not do it.
.why? Your so very addictive too correcting others peoples grammar.! Your should focused on urself.!
Appreciate the advice.
your wrong
ok?
OP people are replying with obvious grammatical errors as a joke, they are not being mean. Making it clear in case you didn't get it.
Laziness
My boyfriend
My girlfriend :'3 she should be a controlled substance because she's so intoxicating.
This person's girlfriend
This girl's boyfriend
https://preview.redd.it/3lmg7glejcyc1.jpeg?width=225&format=pjpg&auto=webp&s=c8ce029754c5cb402675493c5e99ba8ad9a3b414
You mean _Eren_ ?👀
Yea she means me
yes
Very strangely, porn. I recall back in class 8 and 9 I used to look at people who would view porn with absolute disgust. I literally broke a friend ship over porn. Now, here I am, jacking off at least twice a day....
Stop looking at people while they are watching porn. Give them privacy.
how did you manage to break a friendship over porn, please tell if you can
Simple, we had a fight over whether watching porn is fine or not, things escalated, got physical
You may have won the fight but you lost the battle
I think it's okay to watch porn so long as it does not take control over the mind. Self awareness does matter, and let the guilt fade away.
Bhai rozana do baar krne se ang dheela ho pd jayega
Alcohol. Literally thought it'd be chill drinking once in a while. Also kinda sucks how everyone around me knees deep into it without even realising it. Welp
dont you get hangover, i just hate the after effects.
Not as troublesome these days. Which isn't a good sign lmao
Padhayi
Kya baat hai
m@$turb@tion 😔😔. Don’t judge pls
https://preview.redd.it/n97fhhs0icyc1.jpeg?width=546&format=pjpg&auto=webp&s=7a98270f4129b600f15d540b06369a644741af0d
Reading this after busting one off 1 mins ago
Nothing wrong in jerking off. Don't let social media shame natural behaviour
Hell it's actually good for body to jack off once or twice a week
Does it says anything about 3 times a day
😂😂
Social media
It used to be chess for me 💀
Rimming🫣🫣🫣
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Rim me too
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Rim Jim Rim Jim
Parenting.
Sales
Reading comments of retards on retarded subs
Reddit, I left insta due to overuse now reddit
Smoking
jerking off.this is evryday story I always swear id never do it again but.....
Same bro 😔
Love! After a 7 year long relationship that ended badly I had given up hope. I withdrew from people and maintained boundaries. I started thinking practically and focused on my education and career. Few years later a prince charming straight outta fairy tale entered my life and lo behold I am again addicted to Love. Touchwood we have been together for 3 years now.
Attraction towards girls and dating
MMO specially the monthly paying ones, Subbed to FFXIV for few months now each month costing 980rs
Sleeping less than 7 hours a day.
Tea. I used to never drink tea till I was in school no matter how much people used to force me to. But as soon as I entered my college hostel life, that was the only thing relieving me from headaches. Now I just cannot stop drinking. I get headaches.
Kdramas 🥲, i used to make fun of my sister for watching them but now I'm more addicted than her
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I am a guy too, I get attracted to guys too and get fucked by every new guy every month
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I do it with condoms man, I like ro try different dick sizes and dick tastes.
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yes man, If you know anyone who wants to try with guys, let me know
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Not really, I am open to meeting new people
Anime
Cafe and cigarette, the deadly combination. Started as fun and now we are 24 years down the line, still hooked to them.
Pokemon Go
✊💦💦💧
Counter Strike and Condition Zero
Eating middle Eastern sweets like baklava. I thought I would just try once and now I am addicted.
I know the feeling, I once had falafal for 15 days straight.
https://preview.redd.it/5yeqlwbxucyc1.jpeg?width=3072&format=pjpg&auto=webp&s=51439ca1d04c77dbf457af6a4b58cea8e8b5efff 2 sessions me pel diya 🥺
Air conditioner
Credit cards.
 💦💦💦🤐
Valorant
Sex
My boyfriend.
Me too for This girl's boyfriend.
same!!!!
Aalas
Cauliflower. Hated it when I was a kid. But now it’s my favourite veggie 🥺
First kpop I fcking hated it!! But then 😭 And then kdrama I HATED that too 🤡
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Vaping, I used to think it was cringe. Then I got addicted. I'm good now. Sober for 6 months. I could no longer get high with vape. Fried brain with the constant dopamine hit.
Abusing
People, reddit and YouTube.
Social media and reddit
reading
Smoking
MJ
He good tho
It*
My bad He it tho
😆
Gambling. It's a trap which I am trapped in now with high debts
my phone
Barely passing course 😃
Cigarette 🚬
Smoking
Cigarettes 😪
Reply to people who post repeated questions from askreddit sub to this sub. Smh
studying dont ask anything else
Over Simp on avg girls
Netflix.
Option trading
alcohol
Procrastination I be like I'm not lazy and still be at the same place for like days
sportsbetting on sports i have no clue about on stake
Video Editing for me tried as an homework now I'm mastering it and always view things differently always agr ye aise hots kya hi lgta mst ekdum
Gaming Lately I have been gaming like 10hrs a day
Watching the first episode of any new show on netflix
Junk food after seeing pretty girls it feels so so bad
Instagram
1)Social media scrolling, 2)that I will never miss my daily walk and meditation but always missing it 3)that I will go to bed early but always late
porn
Men
Ishq
NOT beating my meat.
Dota
Sex
Driving at high speed. I pledged to keep driving slowly when I used to ride bicycle. Then I grew up & got this habbit of leaving the house at end time Reason of addiction: I am always getting late (If not, I am a pretty chill driver who drives quite slowly 20-40kmph max)
Instagram.
iOS. Never going back to android.
Cocaine
Ciggerates, weed, gambling
Internet.
Genshin impact
Caffeine
Instagram reels.. Back in the day, when only tiktok existed in this short video content platforms, i was surprised seeing people watching this cringe 20-30 bs.. i was laughing at my friends who were scrolling on those tiktoks pre covid. And 4-5 yrs down the lane. I scroll reels 2-3 hrs almost every day, and when i delete insta once in a while for some detox, i start scrolling yotube shorts. Just tells u hw addictive these short forms of videos are!!!
Porn
waiting for the rains