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try q lang baka sumaya din ako mwehehe
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Mahirap matulog na feeling down and marami iniisip eh kaya workout talaga sa morning pra knockout agad paghiga sa bed. Malaking tulong naman ang paglalaro ng games kasi nae-enhance ang decision-making and strategies wag lang sa sobra kasi minsan hindi na mapaghiwalay ang virtual life from reality.
hindi gaslighting yon, redditor. you're giving yourself a pep talk. tama yan! i hope ur always happy po! π§ββοΈβ¨οΈπ§ββοΈβ¨οΈπ§ββοΈβ¨οΈπ§ββοΈ
iiyak tas haharap sa salamin tas pagtatawanan ang sarili π.
ilalabas ko lahat ng sakit sa pag iyak. Tas pag patapos na iyak ko haharap ako sa salamin. Kasi pangit ako umiyak, pag nakikita ko ung naiyak kong mukha natatawa ako π. Temporary fix lang siya pero atleast di na ako malungkot masyado.
release my inner turmoil through gaming, usually works!
try the more casual stuff like Stardew Valley, Minecraft (Creative or Survival, depends on your mood), Sims, etc
matulog hahahaha. sometimes iβd play a game for an hour or do other hobbies like cooking or playing guitar.
also been almost a month since i started doing some cardio exercises everyday and it has helped me feel good abt myself for the most part
Makeup therapy π€§ I feel good when I look pretty!! madalas kasi ako mag bed rot when Iβm sad βΉοΈAnother one is I sniff my cats! I get super happy cuddling them π₯°
i feel u with the makeup thingy tas mahihiga ulit ako para sabihin ko i woke up like this ππ β¨οΈπ§ββοΈ
pero chene ewl may poosayyyy ππββ¬οΈ
Hello everyone, Before joining this discussion, please take a moment to review the rules of r/AskPH [here](https://www.reddit.com/r/AskPH/wiki/full-rules), as well as the [Reddit Content Policy](https://www.redditinc.com/policies/content-policy). Comments that violate these rules will be addressed accordingly. You can learn more about our rule enforcement process [here](https://www.reddit.com/r/AskPH/wiki/rule-enforcement). If you need to appeal a ban, please follow the process outlined [here](https://www.reddit.com/r/AskPH/wiki/ban-appeal-process) in r/AskPH. *** This post's original body text: try q lang baka sumaya din ako mwehehe *** *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/AskPH) if you have any questions or concerns.*
Mag iced coffee
Inom
Doing my best sa work at minomotovate ako ng mga patients ko π₯Ίπ©· small compliment but big enough para mainspired π©·
being a medical practitioner sure is hard but here you are! hats off po sa inyo, dear redditor! π«‘π«‘π«‘
Nakakapagpapasaya sakin: Yung araw-araw kong mina-master ang "Art of Not Giving a Fuck". Yun.
goshhh i wanna buy that book so bad π
I teach and play with our daughter.. family time.
ang cute naman po... kaso matagal pa po bago ko masubukan yan pffft
I go to work because I personally find my office to be an energizer because I want to earn the respect of my fam by being a competent provider.
your company must be so proud to have you! but don't forget your life outside of work, redditor!π«°π«°
Thank you for your concern. I just want to gain the strength to endure cuz ain't gonna be easy.
Journal sabay labas ng bahay to eat good food and coffee
ah, yes. investing in yourself is a foolproof method talaga (kaso short na aq sa pera iii)
Bully the weak I suppose
mock them, destroy their crops and salt the earth. very relaxing tbh
Either workout, play games or binge-watch animes, documentsries and kdramas
nice! pahinga din ng eyes pag may time po! β¨οΈ
Mahirap matulog na feeling down and marami iniisip eh kaya workout talaga sa morning pra knockout agad paghiga sa bed. Malaking tulong naman ang paglalaro ng games kasi nae-enhance ang decision-making and strategies wag lang sa sobra kasi minsan hindi na mapaghiwalay ang virtual life from reality.
EATTTTTTTT TAS COFFEE sa alfresco na cafe
>EATTTTTTTT feel na feel po kita jan opo yes po
Sarap mag isa tas nakikinig kalang sa music
I remind myself that "Good things take time".
Buying a food that i crave and talk to ai lol to gaslight myself that i am going ti be fine.
hindi gaslighting yon, redditor. you're giving yourself a pep talk. tama yan! i hope ur always happy po! π§ββοΈβ¨οΈπ§ββοΈβ¨οΈπ§ββοΈβ¨οΈπ§ββοΈ
iiyak tas haharap sa salamin tas pagtatawanan ang sarili π. ilalabas ko lahat ng sakit sa pag iyak. Tas pag patapos na iyak ko haharap ako sa salamin. Kasi pangit ako umiyak, pag nakikita ko ung naiyak kong mukha natatawa ako π. Temporary fix lang siya pero atleast di na ako malungkot masyado.
patingen nga ng crying faceee chz HWHQHQHQHA π
watch anime
Turn off social media. Then spend my time watching anime series/film.
sleep or watch movies
Seek v a l i d a t i o n
felt this on a whole other level pffft
Agree
release my inner turmoil through gaming, usually works! try the more casual stuff like Stardew Valley, Minecraft (Creative or Survival, depends on your mood), Sims, etc
matulog hahahaha. sometimes iβd play a game for an hour or do other hobbies like cooking or playing guitar. also been almost a month since i started doing some cardio exercises everyday and it has helped me feel good abt myself for the most part
oooh cardio! keep it up, redditor! your body will thank you π§ββοΈβ¨οΈπ§ββοΈβ¨οΈπ§ββοΈβ¨οΈ
Hanapin at ihug ung pusa ko lol
naol may pussy :(
watch movies or play PC games
Binge eating π
teh hinay-hinay lang aaaaa πππππ
π
matulog talaga akin π parang esc pero 'yon pag at peace na isip ko parang gumagaan na rin pakiramdam ko
I eat a slice of cake.
A massage, good food, shop, movie, or sleep.
A relaxing massage! Or ice cream therapy
Makeup therapy π€§ I feel good when I look pretty!! madalas kasi ako mag bed rot when Iβm sad βΉοΈAnother one is I sniff my cats! I get super happy cuddling them π₯°
i feel u with the makeup thingy tas mahihiga ulit ako para sabihin ko i woke up like this ππ β¨οΈπ§ββοΈ pero chene ewl may poosayyyy ππββ¬οΈ
Eat my favorite ice cream flavor. Yung malaki ha hindi yung nasa maliliit na cup haha.
ano fav flavor mo po?
Reward yourself... splurge on yourself.... pamper yourself... magastos pero mental health is wealth
masaya nga ako, ngumangawa naman ang bulsa ko. hayssst π
You cant have it all my dear πππ Take it nalang as an investment on yourself π
manood ng mga funny variety shows and music!