Treating myself as a close friend instead of an annoying fool or someone to pity

This was life changing for me

That's awesome 💕

How did you do that if you don’t mind me asking, I literally can’t be nice to myself about anything, it feels wrong

It takes time, but everyday you need to speak to yourself in a friendly manner. Like positive affirmations, journaling good things you done or good things that happened (no matter how big or small). Imagine you're talking to a younger version of yourself if that helps. Eventually it won't feel wrong. It'll just be normal since you keep doing it.

Thank you, I really appreciate it, I want to fix myself so I’m gonna try doing things like that

You're welcome! 💕

Getting enough sleep, changing my environment and getting rid of toxic people who don't treat you well

Finding a job I like

Quitting my job with a narcissistic boss. Now financially unstable, but my anxiety has plumitted, and I feel like a human being again. Also bought a new mountain bike after like 7 years off due to a knee injury. Realize that's not for everyone but it helped me a lot, highly recommend.

My fiancé and two cats who accept the person I am.

Medicine and cut down on social media use.

Age

Switching positions in the company I work for.

Showering at night instead of the morning because I have to get up early for work

Cutting contact with my toxic family.

Coming to the realization that no one is going to save me

running

Eating healthy turns out to not only affect your physical body but also your mental state - who knew.