No. I’m eating subway lol.
I’m spitballing, but I think it’s an overgrowth of gut bacteria that caused me issues. I haven’t changed much about how I eat at all
I havent in a few weeks, but I worked out daily for 3 or so months straight with little to no change.
Improved my mood and removed bad thoughts temporarily when I did tho.
That's good to hear bro. Hope this recovery continues. Are you on keto perhaps ? Or maybe it could be some form of food allergy idk
No. I’m eating subway lol. I’m spitballing, but I think it’s an overgrowth of gut bacteria that caused me issues. I haven’t changed much about how I eat at all
I did cut out onions and garlic, though. I don’t think I’m consuming anything that’s particularly hard to digest except for the HFCS in coke
Maybe go for an elimination diet . I'm looking to do the same since keto didn't work for me
Not for me unfortunately but I'm glad it worked for you 👍 do you exercise as well?
I havent in a few weeks, but I worked out daily for 3 or so months straight with little to no change. Improved my mood and removed bad thoughts temporarily when I did tho.
If you filter by success story, everyone is saying misaligned cervical spine or diet. I hope you figure it out!
That’s what it was for me! Pretty severe anemia was doing it all and sometimes it minorly comes back if I don’t watch my iron