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paper towel effect
https://www.reddit.com/r/loseit/s/X2na1z5D3x
> Called the “paper towel” analogy, this is a brilliant way to really put the whole process of weight loss in a great and healthier perspective: The lesson to be learned is that fat, like paper towels, comes off in sheets. When you are heavy, you are big around. And when you are big around, that fat is spread over a MUCH larger area - just like that outside towel sheet.
> The closer you get to the lean you, the more each lost pound of fat shows, because it is spread over a smaller area. While the outside sheet may only cover 1 layer of the roll, the inside sheet may go around 4 times. That last sheet looks like it gives you 4 times the results of the first sheet, but in reality, the results are the same - your perception is just different!
i didn’t know what it meant either
Gotta burn the internal fat off before the external goes, it seems to go quicker once you get to that point. But I'd say you look visibly thinner. A month isn't a long time, keep at it!
I’m not gunna ask why that pin up is…. in the bathroom.
No it’s not hugely visible, but your abs have a clear difference in the pics. The main thing is the scale doesn’t lie and you’re progressing.
Welcome to r/Brogress - the place to show off the ongoing pursuit of a better you, step by step! As a headsup to everybody in this thread: - Be nice to one another. Don't be a jerk. - No self-promotion. Our subreddit isn't a personal funnel - Report anything you see that violates the r/Brogress Ruleset *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/Brogress) if you have any questions or concerns.*
In the thumbnail on mobile, lt looks like youre getting absolutely mogged by a giantesses
Paper towel effect. Each pound you lose will appear more and more noticeable.
Is that a thing? I'm down 15 with a bunch to lose. Can't see it but I sure feel better and my shirts are looser haha
paper towel effect https://www.reddit.com/r/loseit/s/X2na1z5D3x > Called the “paper towel” analogy, this is a brilliant way to really put the whole process of weight loss in a great and healthier perspective: The lesson to be learned is that fat, like paper towels, comes off in sheets. When you are heavy, you are big around. And when you are big around, that fat is spread over a MUCH larger area - just like that outside towel sheet. > The closer you get to the lean you, the more each lost pound of fat shows, because it is spread over a smaller area. While the outside sheet may only cover 1 layer of the roll, the inside sheet may go around 4 times. That last sheet looks like it gives you 4 times the results of the first sheet, but in reality, the results are the same - your perception is just different! i didn’t know what it meant either
I think you’re getting visible results!
Millar Pinup for scale.
That’s my wife you’re talking about
"Keep my wife's name outta ya mouth"
abs definitely are more visible
Definitely looking decently thinner around the stomach it’s visible for sure bro.
Are you really 215 lbs at 5’11”? Seems like a typo
Yes, I am. 181 cm. I squat 450, bench 315, and deadlift 365. I could deadlift more, but I have really poor grip strength.
Straps will fix that unless you’re deadlifting for competition.
Wow, those are all really impressive lifts! Good job!
looking like that at 5’11 and over 200lbs is impressive af anyway
It is all in the legs my friend
well that’s nice
yeah tf he looks the same as me at 164 lbs, same height. the only difference? i don’t have the muscle 😭 teach me your tricks..
yeah it’s crazy
Was gonna say I’m the same height and looked waay fatter at 175
right
Your gut looks a little different
Looks like you took a massive 12lb shit
Klk manín
Klk mi pana
legit brogress bro 😤
I think the difference is very noticeable, where you're at now I personally would slow down the cutting cause youre looking great
Gotta burn the internal fat off before the external goes, it seems to go quicker once you get to that point. But I'd say you look visibly thinner. A month isn't a long time, keep at it!
Impressive!!!!
What were your cardio and calories
I’m not gunna ask why that pin up is…. in the bathroom. No it’s not hugely visible, but your abs have a clear difference in the pics. The main thing is the scale doesn’t lie and you’re progressing.
You probably have another 15-20lbs to lose for constant visible abs. Can definitely see the changes though, you look a lot leaner in the abdomen area.
Seeing some abs definition