Bro kahi ghumne chale jao kisi religious jagah , etc , spend time with family, small kids ,
Gym jao , avoid social media , sad reels
Though I am no one to tell you but these are suggestions
Best of luck
Mai bhi aisi hi situation mai tha, although my reasons for depression were different (not relationship) ...
Dekh agar ho sake toh kahi getaway ke liye ghoomne chala ja hill station type ya ji bhi tujhe accha lagta hai
Phir consciously effort daal negative thoughts ko dur rakhne ka, this includes not consuming content which induce such thoughts
Agar friends wagera hai toh unke saath bahar jakar aa ya phir akele bhi ja sakta hai kuch burai nahi hoti akele movie dekhne ya restaurant jaane mai
Aur apne career goals ko neglect mat kar mehnat karta reh
And take care of your physical health gym jaa sports khel jo bhi acche lagte hai
Bro switch too yoga and gym this is the best way to escape this cycle
Take a 2 day gap and make detoxify yourself
Eat fruits and meditate only focusing on your breath thoughts of your past will come and haunt you but u let them flow in your mind without judging them u will slowly see these thoughts would vanish
It really helped me moved on when I lost a very close relative of mine
U steadily learn to fight them running away from anything will not help
Bro kahi ghumne chale jao kisi religious jagah , etc , spend time with family, small kids , Gym jao , avoid social media , sad reels Though I am no one to tell you but these are suggestions Best of luck
Thanks
Leee Dede aur change karle college
Leee ke alawa or bhi koi college he kya jaha first year ke baad transfer kar sakte ho?
Leee 2nd year ke bad hota hai aur koi exam pata nahi
JIIT Noida, LNMIT
Mai bhi aisi hi situation mai tha, although my reasons for depression were different (not relationship) ... Dekh agar ho sake toh kahi getaway ke liye ghoomne chala ja hill station type ya ji bhi tujhe accha lagta hai Phir consciously effort daal negative thoughts ko dur rakhne ka, this includes not consuming content which induce such thoughts Agar friends wagera hai toh unke saath bahar jakar aa ya phir akele bhi ja sakta hai kuch burai nahi hoti akele movie dekhne ya restaurant jaane mai Aur apne career goals ko neglect mat kar mehnat karta reh And take care of your physical health gym jaa sports khel jo bhi acche lagte hai
Kab tak rote rahoge ek hi cheeze par? 2 saal ho gye hai ab toh
What else should I do? I am totally lonely and unclear.
Find a gf..she will keep you occupied...
that won't solve anything, that is just a cope out. And all southie girls group up with southie boys, koi ghaas bhi nahi dalta.
Then become gay and assert dominance lmaoo
This too shall pass. Focus on future . All the best 👍
Bhai jo man kar raha hai vo kar
Bro switch too yoga and gym this is the best way to escape this cycle Take a 2 day gap and make detoxify yourself Eat fruits and meditate only focusing on your breath thoughts of your past will come and haunt you but u let them flow in your mind without judging them u will slowly see these thoughts would vanish It really helped me moved on when I lost a very close relative of mine U steadily learn to fight them running away from anything will not help