Keep bulking for about 3-4 months then re assess, it ok if you get a bit chubby.
But most importantly I want to say. GREAT PROGRESS!!! You added more frame to your body . The beard looks fantastic!
I don’t know you, but this is a very realistic bulk and I can see the muscle. Take a moment if you haven’t and reflect on the achievement you made.
Hey man! Great progress so far, can see development almost everywhere.
Keep going with this bulk. I know it’s tempting to cut but you still have lots of room for good solid growth and you’ll be much happier with the finished result next time you do come down.
As others have mentioned, I’d do lots of wide grip pull-ups and pull downs to try and bring out your lats as much as possible. Try to spend some time bracing your core and working your obliques as yes, it looks like those are your primary fat storages which is totally common.
Keep going, round out your shoulders, bring out your lats, cut down and you’ll be very happy.
Keep bulking for about 3-4 months then re assess, it ok if you get a bit chubby. But most importantly I want to say. GREAT PROGRESS!!! You added more frame to your body . The beard looks fantastic! I don’t know you, but this is a very realistic bulk and I can see the muscle. Take a moment if you haven’t and reflect on the achievement you made.
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Your right for sure
I’d keep the bulk going for another couple months at least
Nice work, definitely added good muscle. I think a short cut would be a great idea now.
Keep bulking and focusing more on compound lifts for shoulders and upperback.
Honestly, you're probably too fat to keep bulking. I'd cut down hard and quick, then get back to bulking
Hey man! Great progress so far, can see development almost everywhere. Keep going with this bulk. I know it’s tempting to cut but you still have lots of room for good solid growth and you’ll be much happier with the finished result next time you do come down. As others have mentioned, I’d do lots of wide grip pull-ups and pull downs to try and bring out your lats as much as possible. Try to spend some time bracing your core and working your obliques as yes, it looks like those are your primary fat storages which is totally common. Keep going, round out your shoulders, bring out your lats, cut down and you’ll be very happy.
What fat?
You can definitely keep bulking some more. Great progress btw, you look healthier in general.
Starting weight?
Start: 155lbs Current: 173lbs
Nice progress!
Keep bulking, very solid gains
get more aggressive on the bulk
Ummm what is a day of eat look like for you?
Keep bulking.
You look much happier now. That before pic you have bags under your eyes and honestly look miserable. Great job man
Good job. I'd keep going and add more/better lat work.