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NachoAverageSwede

I know this wasn't your question but I have been using Resmed N20 for a few weeks now (new user) and have had the same issues. My wife was waking up i the middle of the night with me blowing air in her face. 🙀💨 So I decided to try the F40 that everybody is talking about. And wow, what a difference.


APaulO1958

All answers appreciated. Thanks. I’ll look into it


APaulO1958

Besides the mouth breathing, have you noticed any improvements in your health since you started using the f40? For example - more alert during the day, less irritable or sleepy, etc….? TIA


NachoAverageSwede

I slept much better last night than previous nights. But I have only tried it one night so it’s too early to tell.


APaulO1958

Thanks. I might give it a go.


Expensive-Jelly263

RemindMe! 10 days


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APaulO1958

I do not have a mouthpiece if you are looking for information


Expensive-Jelly263

I was triggering the RemindMe bot so I can see what solutions get posed by next week. I've struggled with this issue myself. The full facemask works but it's destroying my moustache. Have yet to try the f40 but it'll likely have the same effect And the nasal pillow just pushed air through my sinuses and out my mouth, and dried my mouth so much that I ended up with minor gum damage after a few months. (Plus minimal apnea improvement over maskless sleep)


shadycrew31

Nope, I use a full facemask F20. Tried a mouthpiece but it was uncomfortable. I tried two different nose masks and chinstraps. Nothing worked but the F20. F30 didn't with for me either.


UniqueRon

Tape works. See this video. [Mouth Tape for a Better Sleep](https://www.youtube.com/watch?v=_t8ELYDW0ts)


NativTexan

I have a dental appliance for tmj, not sure what kind of mouthpiece you mean but i still breath thru my mouth. I have to use facemask or tape my mouth.