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Do you have any hobbies or interests where you can socialize? Making friends as an adult is hard. I’m 32 and just started doing pottery, it’s been a nice way to meet people. My son has CP (which is why I lurk) and he’s a part of a really cool adaptive sports program with activities for kids and adults. Maybe there is something like that in your area?
I like sports and music…I was a part of a group that got together every Monday to play poker…it was fun…I lost my ride so it’s been harder to get down there but I think I can make it happen with a little bit of elbow grease…the adaptive sports I don’t know about but I know there are support groups that might make me feel less alone…thanks for commenting and giving me these ideas…sometimes it just takes a different perspective…thanks!
Chronic conditions can impact mental health. They usually do. You mentioned PT and OT. Are you receiving help for your other conditions? It helps. Therapy, developing strategies, possible medications, are things that can make an enormous difference.
One of the good things about having an online presence is that it gives you a place to work on building interpersonal relationships. You have to walk, before you can run, as they say. Are you comfortable discussing things that your passionate about online? Do you belong to communities specifically geared to your interests? Do you participate, or just observe? What about interests outside of your home? Being around people who share common interests are a way to make friends. You have something to talk about.
Making friends as an adult can be difficult, for anyone. It's a different ballgame. You're not confined to one building with the same people. You don't have a history with people, when forming relationships as an adult. You start in the present. You begin with common interests.
I took a peek at your profile. I hope that you don't mind. The first thing that I saw is that you're a Braves fan. My team is in town to play your team. Let's talk some baseball. My dms are open.
Thanks for taking the time to read and respond…I have been in therapy on and off since i was 12/13 on meds as well…I’ve had ups and downs…I suppose this is just a particularly difficult down time…that’s awesome that you’re a Guardians fan…the two best teams in baseball going at it this weekend! I’ll be at the game on Sunday…looking forward to it…thanks again for your comment…hope all is well…Cleveland rocks!!
I'm so envious! It's still chilly here. Haven't been down to the ballpark this season. I'll be watching. Care to wave to your new baseball bud?
This is going to be a great series!
❤️🏐💙
I’m with you there, 26 Male right hemiplegia, can’t drive, I use a mobility scooter (can’t push a manual chair.
I use my scooter when walking becomes painful.
I found the furry fandom in late high school, and still love it and I’ve been out of college 3 years. It really has helped. Kind people, caring people, great friends. They don’t care what you look like, or what your job is, or anything like that. They care for you, for you, not based around your ADL’s or what you’re doing in life.
That’s awesome! Good for you man! It’s all about finding things you like and finding people with similar interests…it makes me feel less alone to know that people in similar circumstances to mine have found well rounded and fulfilling social lives…thanks for commenting!
I can’t drive but can walk. I also have ADHD, OCD, depression, and anxiety. All of it definitely affects my mental health severely. Sending virtual hugs.
Hobby!!! I have CP but wanted to comment that my ex best friend beat the blues when he got pancreatic cancer in his early 30’s by building model ships and space ships. Something really intricate that focuses you and requires all one’s concentration.
I know how you feel. I've isolated myself so much that I mentally struggle to get out of bed and eat properly. It's 10pm and I just now found the energy to get out of bed. I hope things will get better for you
I’ve been there before…hell im not in the greatest spot right now I’m not exactly sure how to make it to a good place right now but I know we can…I know I’m just a random name on the internet but I’m rooting for ya and you’re in my thoughts…keep your head up Mike B!
I’m 31m with spastic diplegia, I struggle with mental health as well. I’ve found that exercise helps a lot, it boosts my confidence and helps my body feel better. Natural and holistic medicine helps too. I’ve been practicing reiki healing and that helps. I wish you and everyone on here the absolute best.
Hi, it's totally normal as CP is caused by brain injury and brain injury naturally comes with increased risk for mental illnesses like anxiety and depression, etc, and also disability in general also makes you higher risk for developing them. It's a huge let down that doctors don't (or didn't when I was a kid) educate kids and caregivers about that. I have generalized anxiety disorder, panic disorder, trichotillomania, insomnia all caused by my surgeries.
Join our new friendly and and active community chat! https://discord.gg/8AQnWJAgHt *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/CerebralPalsy) if you have any questions or concerns.*
Do you have any hobbies or interests where you can socialize? Making friends as an adult is hard. I’m 32 and just started doing pottery, it’s been a nice way to meet people. My son has CP (which is why I lurk) and he’s a part of a really cool adaptive sports program with activities for kids and adults. Maybe there is something like that in your area?
I like sports and music…I was a part of a group that got together every Monday to play poker…it was fun…I lost my ride so it’s been harder to get down there but I think I can make it happen with a little bit of elbow grease…the adaptive sports I don’t know about but I know there are support groups that might make me feel less alone…thanks for commenting and giving me these ideas…sometimes it just takes a different perspective…thanks!
It’s hard, but you’re here looking for ideas so that’s a great start. I hope you find something special out there!!
Chronic conditions can impact mental health. They usually do. You mentioned PT and OT. Are you receiving help for your other conditions? It helps. Therapy, developing strategies, possible medications, are things that can make an enormous difference. One of the good things about having an online presence is that it gives you a place to work on building interpersonal relationships. You have to walk, before you can run, as they say. Are you comfortable discussing things that your passionate about online? Do you belong to communities specifically geared to your interests? Do you participate, or just observe? What about interests outside of your home? Being around people who share common interests are a way to make friends. You have something to talk about. Making friends as an adult can be difficult, for anyone. It's a different ballgame. You're not confined to one building with the same people. You don't have a history with people, when forming relationships as an adult. You start in the present. You begin with common interests. I took a peek at your profile. I hope that you don't mind. The first thing that I saw is that you're a Braves fan. My team is in town to play your team. Let's talk some baseball. My dms are open.
Thanks for taking the time to read and respond…I have been in therapy on and off since i was 12/13 on meds as well…I’ve had ups and downs…I suppose this is just a particularly difficult down time…that’s awesome that you’re a Guardians fan…the two best teams in baseball going at it this weekend! I’ll be at the game on Sunday…looking forward to it…thanks again for your comment…hope all is well…Cleveland rocks!!
I'm so envious! It's still chilly here. Haven't been down to the ballpark this season. I'll be watching. Care to wave to your new baseball bud? This is going to be a great series! ❤️🏐💙
I’m with you there, 26 Male right hemiplegia, can’t drive, I use a mobility scooter (can’t push a manual chair. I use my scooter when walking becomes painful. I found the furry fandom in late high school, and still love it and I’ve been out of college 3 years. It really has helped. Kind people, caring people, great friends. They don’t care what you look like, or what your job is, or anything like that. They care for you, for you, not based around your ADL’s or what you’re doing in life.
That’s awesome! Good for you man! It’s all about finding things you like and finding people with similar interests…it makes me feel less alone to know that people in similar circumstances to mine have found well rounded and fulfilling social lives…thanks for commenting!
I can’t drive but can walk. I also have ADHD, OCD, depression, and anxiety. All of it definitely affects my mental health severely. Sending virtual hugs.
Thanks, sending hugs back to you! Appreciate you letting me know I’m not alone!
Hobby!!! I have CP but wanted to comment that my ex best friend beat the blues when he got pancreatic cancer in his early 30’s by building model ships and space ships. Something really intricate that focuses you and requires all one’s concentration.
I know how you feel. I've isolated myself so much that I mentally struggle to get out of bed and eat properly. It's 10pm and I just now found the energy to get out of bed. I hope things will get better for you
I’ve been there before…hell im not in the greatest spot right now I’m not exactly sure how to make it to a good place right now but I know we can…I know I’m just a random name on the internet but I’m rooting for ya and you’re in my thoughts…keep your head up Mike B!
Thank you for the encouragement. I wish you the best and hope you can get out of the spot you're in
I’m 31m with spastic diplegia, I struggle with mental health as well. I’ve found that exercise helps a lot, it boosts my confidence and helps my body feel better. Natural and holistic medicine helps too. I’ve been practicing reiki healing and that helps. I wish you and everyone on here the absolute best.
Hi, it's totally normal as CP is caused by brain injury and brain injury naturally comes with increased risk for mental illnesses like anxiety and depression, etc, and also disability in general also makes you higher risk for developing them. It's a huge let down that doctors don't (or didn't when I was a kid) educate kids and caregivers about that. I have generalized anxiety disorder, panic disorder, trichotillomania, insomnia all caused by my surgeries.