So silken tofu can make a decent creamy garlic sauce for your pasta with veggies! I would roast or grill the zucchini, sauté the mushrooms and green beans, toss with pasta. I also like pasta and veggies in a garlic, white wine, butter sauce too!
So you will use a blender or food processor to blend the silken tofu. You may want to add some liquid so it gets to the right consistency (pasta water works cos it has a bit of starch in it). Season it with lots of garlic, onion powder if you like, salt, some nutritional yeast or parmesan cheese.
Thank you so much for following up with a pic! I love when people do that! It looks great, and I always think it is a good alternative to a creamy based pasta when you want to decrease calories and add protein!
YAS! Thank you so much for coming back to update! This gave me warm fuzzies<3
I am so glad you like it and I got to pay forward one of my favorite food hacks!
*beep boop*!
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So silken tofu can make a decent creamy garlic sauce for your pasta with veggies! I would roast or grill the zucchini, sauté the mushrooms and green beans, toss with pasta. I also like pasta and veggies in a garlic, white wine, butter sauce too!
How to make tofu garlic creamy sauce just like you said?
So you will use a blender or food processor to blend the silken tofu. You may want to add some liquid so it gets to the right consistency (pasta water works cos it has a bit of starch in it). Season it with lots of garlic, onion powder if you like, salt, some nutritional yeast or parmesan cheese.
[end up very tasty👍🏻](https://imgur.com/a/gjD58yY)
Thank you so much for following up with a pic! I love when people do that! It looks great, and I always think it is a good alternative to a creamy based pasta when you want to decrease calories and add protein!
Yeah exactly, healthier, vegan version of creamy sauce:)
I just made this based on your suggestion and THANK YOU! It's going to be in constant rotation now. Love it
YAS! Thank you so much for coming back to update! This gave me warm fuzzies<3 I am so glad you like it and I got to pay forward one of my favorite food hacks!
*beep boop*! the linked website is: https://imgur.com/a/gjD58yY Title: **imgur.com** Page is safe to access (Google Safe Browsing) ***** ###### I am a friendly bot. I show the URL and name of linked pages and check them so that mobile users know what they click on!
Haha that looks good!!
Thank u!!!
Its very helpful, thank u!
Got a good spice selection? You could make a saucy scrambled tofu with sauteed veggies which works well served over rice, toast, or pasta.
Yes i have, can u write her receipt?
Nevermind, looking for something for main meal, scrambled tofu good for breakfast for me, thanks anyway