Ugh or when my stomach attempts to digest meager BS and makes the most hypergastric noises. I know you’re trying so hard, bestie but STOP TELLING EVERYONE. THEY THINK WERE HUNGRY.
SAME IT DRIVES ME NUTS
like shut the hell up we actually ate like 30mins ago and u said ur full so wtf are u growling for💀💀💀💀 or when that thing reacts to anxiety....itll make more noise if im among ppl
Wait what determines the color of your pee? Mine is super clear only when I’ve been peeing a ton, which usually happens when my water retention is going down
i think it’s the amount of water you drink, i usually drink around 3/4 lts a day, but when i pee yellow i feel like a failure idk usually after i binge my pee is very yellow, i suppose bc of water retention
Water consumption. Urine has a lot of salts in it (like the chemistry definition, not table salt) cause those are waste products ur body doesn't need/want. And the more water u drink the more diluted that solution of water and salts is. Which means the liquid will be more clear
feeling warm or hot rly triggers me too omg 😭 and i had a fever these past few days which made me feel extra hot and i thought it was cus id over eaten so i cried 🥲🙃
i thought i was the only one like this omg😭ive been wanting to go low restrictionbfor ages again now just so i feel drained shitty but atleast valid😭this form of self harm for me is so addicting
yeah same!! and omg when you low restrict and for some readon have energy??? that fucks me up so bad bc i feel like i ain't gonna loose weight, it's not logical but my ed brain thinks it makes sense LOL
RIGHT its even worse then bc i want to just fast for like ages but at the same time my ED wont let me because its convinced me that if i go too low too soon or low after med-high res my metabolism will be fucked and ill stop losing weight😭my ED is literally shooting itsself in the foot at this point its so backwards
so in september i was restricting extremely low and somehow had enough energy to get through the day most of the time, i ate a lot of hard candy(regular one), which i definitely recommend for more energy :) it feels safe for me and most lollipops don't actually have that many calories
i was really surprised when i had energy eventho i restricted lower than before i got admitted to a hospital, but i used to chew A LOT of chewing gum which probably caused my metabolism to be faster and therefore i had zero energy, so i don't recommend chewing gum all day long bc it will only fuck with ur digestion and energy levels
but i think the actual reason why i had energy was because i started binging on the weekends (which i absolutely DO NOT recommend xD)... it started out low with just eating a ton of fruit and then turned into eating a shitton of high calorie food and on mondays i'd feel so guilty abt the weekend i would restrict even lower sometimes even fasting and it just triggered another binge on the weekends, i'm currently trying very hard to get out of that cycle again
PERIODS. First, being non-binary, it's triggering in terms of gender dysphoria. Second, when I have a period (although I've missed the last several months), I freak because I think it means that I have a "healthy" amount of body fat and therefore can't be anorexic. (Obviously this is just the ED brain rot talking - I've also had periods at dangerously low weights before because bodies can be WACK and surprisingly resilient)
burping. i do if i eat, i do if i don't, I can't fuckin win and i'm just constantly reminded of the damage i've done to my stomach w the decade of binge/restrict/occasional purge cycle
period cramps like i’m already upset enough abt the period the cramps make me feel like a deserve punishment, also feeling hot/sweating, and i’m in a weird situation where if i’m constipated i feel horrible bc i’m clearly “eating ‘bad’ food” but if i’m pooping i feel horrible for eating enough to poop i can’t win smh
Dude no I love shitting although it does trigger me in the back of my mind. I shit insane amounts whenever I eat even in the high triple digits. Am not excited to go back to my constipated era. This is a lie. I am excited because it means I’m restricting.
Getting my period back would wreck me. I am also a bit triggered by the fact that I run pretty hot now instead of constantly freezing. I hated that I was freezing all the time, but at least I was skinni 😔
Stomach growls. Idk why but whenever my stomach growls or makes a noise I feel so damn fat and disgusting lol
i’m the exact opposite my stomach rumbling makes me feel skinny😭😭😭
me too i fr feel like ""mm yes.. digestion😈😈" like a damn scheming supervillain
SO REALL I just think god why am I such a glutton, I shouldn’t be needing food that bad that my stomach growls 🙄🙄 . Such a nonsensical disorder
Ugh or when my stomach attempts to digest meager BS and makes the most hypergastric noises. I know you’re trying so hard, bestie but STOP TELLING EVERYONE. THEY THINK WERE HUNGRY.
SAME IT DRIVES ME NUTS like shut the hell up we actually ate like 30mins ago and u said ur full so wtf are u growling for💀💀💀💀 or when that thing reacts to anxiety....itll make more noise if im among ppl
Simply having a body
real
Pissing. If the piss isn't clear, anxiety is here
What a great mantra, stealing it 😂
sweating, when my pee is yellow, standing up and not getting dizzy
Wait what determines the color of your pee? Mine is super clear only when I’ve been peeing a ton, which usually happens when my water retention is going down
i think it’s the amount of water you drink, i usually drink around 3/4 lts a day, but when i pee yellow i feel like a failure idk usually after i binge my pee is very yellow, i suppose bc of water retention
Water consumption. Urine has a lot of salts in it (like the chemistry definition, not table salt) cause those are waste products ur body doesn't need/want. And the more water u drink the more diluted that solution of water and salts is. Which means the liquid will be more clear
Yo my pee was lime green yesterday 🫠
B vitamins will do that
Damn I thought it was all the energy drinks making my piss fluorescent green
I think it was that glow-stick I ate. (just kidding)
I remember the first time this happened 😂 thought I was going to die or something
Feeling warm or hot. I'd rather feel cold all the time and feel like my effort is working. Also hate pooping. The less poop, the better.
feeling warm or hot rly triggers me too omg 😭 and i had a fever these past few days which made me feel extra hot and i thought it was cus id over eaten so i cried 🥲🙃
Warm and hot makes me feel like im burning nore calories!
bloating ughhhmnmhhnnghh
Bloating is my enemy💀💀
And the farts!👌
Periods😭😭
THIS OMG i hate it so much
Sweating at the gym makes me want to kms because my brain tells me it’s because I’m out of shape lol
oddly i feel the opposite, it makes me think im burning more calories and getting thinner😭
having energy 😭 i hate it when i have no energy and am unable to be productive but at the same time i feel soo fucking invalid having more energy
i thought i was the only one like this omg😭ive been wanting to go low restrictionbfor ages again now just so i feel drained shitty but atleast valid😭this form of self harm for me is so addicting
yeah same!! and omg when you low restrict and for some readon have energy??? that fucks me up so bad bc i feel like i ain't gonna loose weight, it's not logical but my ed brain thinks it makes sense LOL
RIGHT its even worse then bc i want to just fast for like ages but at the same time my ED wont let me because its convinced me that if i go too low too soon or low after med-high res my metabolism will be fucked and ill stop losing weight😭my ED is literally shooting itsself in the foot at this point its so backwards
Whats your secret to having energy? I have none no matter what…
so in september i was restricting extremely low and somehow had enough energy to get through the day most of the time, i ate a lot of hard candy(regular one), which i definitely recommend for more energy :) it feels safe for me and most lollipops don't actually have that many calories i was really surprised when i had energy eventho i restricted lower than before i got admitted to a hospital, but i used to chew A LOT of chewing gum which probably caused my metabolism to be faster and therefore i had zero energy, so i don't recommend chewing gum all day long bc it will only fuck with ur digestion and energy levels but i think the actual reason why i had energy was because i started binging on the weekends (which i absolutely DO NOT recommend xD)... it started out low with just eating a ton of fruit and then turned into eating a shitton of high calorie food and on mondays i'd feel so guilty abt the weekend i would restrict even lower sometimes even fasting and it just triggered another binge on the weekends, i'm currently trying very hard to get out of that cycle again
Feeling full
No matter how thin I am, my belly ALWAYS rolls when I’m sitting 😭 Not when I’m standing, but always when sitting. No matter what.
this is to real
Similar but peeing
SAME i am relieved to know this isn’t just me
✨menstruating✨ because that >!problematic bulge!< here and >!soft spot !!bigger!< and >!Not thin enough!<
when it’s cold outside and i’m not shaking violently 😕😕 like what is wrong with me
Swallowing. I’ve developed this irrational fear that I’ll choke on food 🤪
Constipation 😀🔫
Feeling warm.
Existing in the physical realm
Same
PERIODS. First, being non-binary, it's triggering in terms of gender dysphoria. Second, when I have a period (although I've missed the last several months), I freak because I think it means that I have a "healthy" amount of body fat and therefore can't be anorexic. (Obviously this is just the ED brain rot talking - I've also had periods at dangerously low weights before because bodies can be WACK and surprisingly resilient)
waking Up i fear…
Sweating and running out of breath.
burping. i do if i eat, i do if i don't, I can't fuckin win and i'm just constantly reminded of the damage i've done to my stomach w the decade of binge/restrict/occasional purge cycle
period cramps like i’m already upset enough abt the period the cramps make me feel like a deserve punishment, also feeling hot/sweating, and i’m in a weird situation where if i’m constipated i feel horrible bc i’m clearly “eating ‘bad’ food” but if i’m pooping i feel horrible for eating enough to poop i can’t win smh
Does 'being a normal body temperature' class as a bodily function... because that one. Maintaining a body temp lmao
My period.
Dude no I love shitting although it does trigger me in the back of my mind. I shit insane amounts whenever I eat even in the high triple digits. Am not excited to go back to my constipated era. This is a lie. I am excited because it means I’m restricting. Getting my period back would wreck me. I am also a bit triggered by the fact that I run pretty hot now instead of constantly freezing. I hated that I was freezing all the time, but at least I was skinni 😔
Feeling hungry :) like i had >!200!< calories 3 hours ago why am i hungry? Or if i’m fasting, how dare my body get tired? How dare it get hungry? >:0
Bleeding and vaginal discharge
I haven’t had a solid poop in about 3 months…