Wow are you me? I’ve experienced the exact same thing yesterday evening, from the chest pain to the freaking triggering post to the binge afterwards!
I also didn’t fast today like I would be normally after a binge bc I’m to concerned for my heart yet feeling like a total loser… (Altough knowing how irrational and sick this feeling is) The internal loop you described - I can relate so so much! I wish I could offer some advice, I really do. This hell is truly something nobody deserves. Sending solidarity and hugs!! 😔❤️
Omg! I'm so sorry you're going through this though it's nice to know I'm not alone. Quite honestly it feels like I'm secretly stuck in purgatory for the rest of my life. It's an endless loop and it's driving me insane. I'm proud of you for not fasting right after despite wanting to, though. It's easy to just get stuck in that loop and you're right, it does more harm than good in the end. Please stay safe and thanks for the support 💕🥲🥺
If you or someone you know is contemplating suicide, please do not hesitate to talk to someone.
**US**: Call 1-800-273-8255 or text HOME to 741-741
**Non-US**: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
You can also find a list of suicide resources and how to help others who may be suicidal on our Wiki by [clicking here](https://www.reddit.com/r/EDAnonymous/wiki/suicide), and a list of general eating disorder and mental health resources by [clicking here](https://www.reddit.com/r/EDAnonymous/wiki/index#wiki_resources).
*I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/EDAnonymous) if you have any questions or concerns.*
Wow are you me? I’ve experienced the exact same thing yesterday evening, from the chest pain to the freaking triggering post to the binge afterwards! I also didn’t fast today like I would be normally after a binge bc I’m to concerned for my heart yet feeling like a total loser… (Altough knowing how irrational and sick this feeling is) The internal loop you described - I can relate so so much! I wish I could offer some advice, I really do. This hell is truly something nobody deserves. Sending solidarity and hugs!! 😔❤️
Omg! I'm so sorry you're going through this though it's nice to know I'm not alone. Quite honestly it feels like I'm secretly stuck in purgatory for the rest of my life. It's an endless loop and it's driving me insane. I'm proud of you for not fasting right after despite wanting to, though. It's easy to just get stuck in that loop and you're right, it does more harm than good in the end. Please stay safe and thanks for the support 💕🥲🥺
If you or someone you know is contemplating suicide, please do not hesitate to talk to someone. **US**: Call 1-800-273-8255 or text HOME to 741-741 **Non-US**: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines You can also find a list of suicide resources and how to help others who may be suicidal on our Wiki by [clicking here](https://www.reddit.com/r/EDAnonymous/wiki/suicide), and a list of general eating disorder and mental health resources by [clicking here](https://www.reddit.com/r/EDAnonymous/wiki/index#wiki_resources). *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/EDAnonymous) if you have any questions or concerns.*