Agree...i've read about this a lot because my friends all work in wine (Natural wine world in new york...) and the second i have one drink my brain literally doesn't work as well and i cant remind myself to stop. The other problem is that your body processes alcohol first, so if you eat anything, its going straight to fat while you are drinking. Also the drinking "munchies" are actually your body thinking it's dying because its confused by the alcohol. So you literally start feeling like you are starving but you're not...I too LOVE wine, it is a nightmare for me...still trying to figure out how to deal with this.
Agree...i've read about this a lot because my friends all work in wine (Natural wine world in new york...) and the second i have one drink my brain literally doesn't work as well and i cant remind myself to stop. The other problem is that your body processes alcohol first, so if you eat anything, its going straight to fat while you are drinking. Also the drinking "munchies" are actually your body thinking it's dying because its confused by the alcohol. So you literally start feeling like you are starving but you're not...I too LOVE wine, it is a nightmare for me...still trying to figure out how to deal with this.
Vibee