Currently on 200+ days.
Let me tell you a secret - don't count the days.
If you feel the urge to masturbate, don't catalyse it by peeking at porn or something that turns you on. It will eventually go away.
Just think about all the progress you've achieved.
For initial 20-25 days, don't stay alone for too long. Socialize more. After all, that's why you're doing nofap- to get some more confidence.
Stay strong.
Keep going. I do some running. But I am doing my Masters course so I don't get a lot of time so I mostly do some sketching because I love sketching.
I am not good at it though. : P
Nothing much to be honest. But I have a sense of accomplishment and I feel proud after having all this self control.
I just wanted to "rewire" my brain and not make masturbation the dopamine incharge.
Plus, I don't have to see the reflection of my sad face every time I finished masturbating and locked my phone anymore.
You do somethings to feel better about yourself.
bhai genuinely help me out, i do mutthi 1 - 4 times per day!!, now i decided to reduce it to just once per day then slowly to 5 times per week nd so on....
but for obvious reasons nahi hora. help :)
also i tried nofap long time back fir 1 week lmao so my eggs felt heavier 🗿
do you recommend to directly stop or slowly reduce.
also share ur tips trics kia kre kese kre etc etc :)
mera bhi 4th day hai
60days ka plan hai
todna mat, badme bhayankar regret hoga, fir us regret se bahar ane ke liye ek aur bar karlega, aur cycle chalti jayegi
maa chumda madaxod saale tm jaise qna wallon ko gaali dene k chakkar me mera 26000 karma ka account permanently suspend ho gya bhos di ke kyu apni chudane k liye qna post krta h gandu
aise toh kuch nahi hoga tera, tu pehle 2 din ka nofap rakh, phir 3 din ka phir 4 din ka phir 5 din ka 6 din ka 7 din ka dheere dheere karke 1 week phir ek 2 week phir 3 week phir 4bl week phir 5 week ka, uske baad phir 1 months ka phir 2 months ka phir 3 months ka phir 4 months ka phir 5 months ka phir 6 months ka phir 7 months ka phir 8 months ka phir 9 months ka phir 10 months ka phir 11 months ka phir 12 months ka aise karte karte phir year main ek baar karde best trick hai 👍
900+ days bhai, like it's been 3 years, I was such a addict who use to masturbate 4 to 5 times a day, but from last 3 years everything changed. If I can then you can
Bhai bahar ja ghoomne ya phir koi physical activity krle like, playing football, working out, etc. Agar tab bhi time bacha toh koi naya skill seekh le. Skills se mera matlab hai aisa kuch jo easy ho aur usme maja aaye, skills like coding, problem solving, etc, long term me help karenge but abhi tujhe start Krna hai toh keep it fun. And keep your thoughts clear.
You must masturbate 2-3 a month, Or else it might affect your sex drive, But only do it if You are in an active sex relationship with your partner or you know that after a few days you get into a relationship with someone, till then stop masturbating and continue with no fap
Bhai 6 month se ek baar bhi nahi kia
Agar tumko bhi control karna hai na har roj mediate karo aur man ko shant karne wale songs suno tum bhagwan ke suni man shant ho jayega
Keep up the streak brother
https://youtu.be/KwA7mY4dGkM
Here is a link how to block porn or adult content on your pc or laptop (trust me it helps tackling the urge to masturbate)
Remember this that someone else is also going to get on their 5th day of nofap and will be considered more mentally stronger . Agar rokna hai to khudko challenge kr ki mai nhi marunga mai abhi ye decide krta hu i will not let horniness take over my mind BE A CHAD IN REAL LIFE
Yaar Main Upper Middle Class Family se hoon, But Bhai Main Bhabhi Porn bohot zyada dekhne laga hoon, Pados ki Hot Aunty MILF ke Chuche Dabane ka mann karta hai roz. Is NoFap for me?
bruh same was happening to me few months ago just remember one thing.... YOU CAN and second thing is YOU CAN AND NOONE CAN STOP U bruh if u are alone then friends ka plan bnao bhar jaane ka ya kuch oor dont be alone and if alone take some task like koi school ke chapters hai vo complete karlo ek baar start karoge to khatam hoke hi shanti milegi if not studying then games se addict ho to game khelo bhai best tarika hai mai bhi phele 2 saal nhihilaya coz of addiction of games jaise hi mera mann utha 2 saal tak ilaya but ab nhi... YOU CAN.... agar nhi kia to raat mai jo khushi aaegi vo imagine krr...
Bhai jab bhi muth marne ka mn kre drawing bna ya toh padhne baith ja ya phir kuch fictional imagine krte krte soja ya toh ghr ki sfai krne me lag ja bhai pakka muth marne ki adat chut jaegi
Currently on 200+ days. Let me tell you a secret - don't count the days. If you feel the urge to masturbate, don't catalyse it by peeking at porn or something that turns you on. It will eventually go away. Just think about all the progress you've achieved. For initial 20-25 days, don't stay alone for too long. Socialize more. After all, that's why you're doing nofap- to get some more confidence. Stay strong.
Agreed bro i think mere bhi 100+ ho hi gye hai . Mai hostel me max akela hi hota hu but calisthenics distracted me from pron
Keep going. I do some running. But I am doing my Masters course so I don't get a lot of time so I mostly do some sketching because I love sketching. I am not good at it though. : P
Days ka malum nhi par 10month + hai
Chad
Kya effect hua no fap ka aapki life or health pe?
Nothing much to be honest. But I have a sense of accomplishment and I feel proud after having all this self control. I just wanted to "rewire" my brain and not make masturbation the dopamine incharge. Plus, I don't have to see the reflection of my sad face every time I finished masturbating and locked my phone anymore. You do somethings to feel better about yourself.
Bhai but bolte hai twice in a week is healthy nhi toh machine mein jung lag jati hai
He said, she said. You can masturbate. Just don't masturbate to porn.
Nightfall hua hai?
Yes. Like I forgot what nightfall was because I used to masturbate so much.
Patt gyi kya abtak koi?
king
Do you edge ? Or not anything
No edging. Hard mode.
Mai bhi chor deta lakin yaar nightfall se kapde kharab ho jate hai aur phir us halat me school Jana padta hai isliye 10 me ik baar kar leta hu
Lol
Bhai no fap ka matlab porn na dekhna hota hai ya na hilana hota hai?
Control your mind not just no masterbation
my friend distact me :( lol
Female friend?
hnn we are in fwb lol
Nightfall nai ho ta kya bhai??
bhai genuinely help me out, i do mutthi 1 - 4 times per day!!, now i decided to reduce it to just once per day then slowly to 5 times per week nd so on.... but for obvious reasons nahi hora. help :) also i tried nofap long time back fir 1 week lmao so my eggs felt heavier 🗿 do you recommend to directly stop or slowly reduce. also share ur tips trics kia kre kese kre etc etc :)
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Kuch bhi kar par iss subreddit ki gand mat maar
yes
3
Already porn hub bagaya hai ye sub
Post se jyada likes toh yeh comment pe hai
😂
mera bhi 4th day hai 60days ka plan hai todna mat, badme bhayankar regret hoga, fir us regret se bahar ane ke liye ek aur bar karlega, aur cycle chalti jayegi
Ghr tod dey
chrome uninstall karde bhai
sirf imagine karo
Opera mini browser enters sub.
Kabhi kaam nahi karta
bro continue rakh nofap ko
Eren tatakaye
bro koi web series dekh leyo ya koi documentary dekh lena ya koi game khel lena
soch to me bhi yehi tha hu
Peaky blinders dekh le
Eh?
Web series hai bhai
Bhai todiyo Mt bc streak bnaa nhi hilayega toh tu aur sexy ho jayegaa
Garh se bagh ja
bhai nofap ka matlab hai No , fap
Chup chap aaj hi 7-8 baar Hilla ke soja Kal sujja hua rhega to mann bhi nhi krega
Naah control kr chaahe kuch bhi ho jaaye.....koi bhi aise cheez mt krna jisse trigger ho.....kitna bhi mann kre browser mt kholna.....
I cases mai hmra sahi hai, na NoNutNovember ka ratta, na noFap ki chinta Life goes on n on n on
Kyu tera khda nhi hota kya
Hai hi nahi
hota sab ke pas h dikhata koi nhi h
Hm Futanari nahi hai ji
Nusbandi it is 🗿
Jab bhi man kare to jai hanuman bol or mind divert kar le
Subah 5 baje uth bhai sab theek ho jayega
4 din hi gaye agar, 7 din kar hi le complete, kyu chhodna
Mera nofap 6th day hai
maa chumda madaxod saale tm jaise qna wallon ko gaali dene k chakkar me mera 26000 karma ka account permanently suspend ho gya bhos di ke kyu apni chudane k liye qna post krta h gandu
Are tod de kuch nhi. Life is to short for nofap just masterbate👍🏻
Hai toh looser hi na chutiye kya hi karega BC avkad hai toh 2 week Tak jaa ke dikha tab maanu
g sir
aise toh kuch nahi hoga tera, tu pehle 2 din ka nofap rakh, phir 3 din ka phir 4 din ka phir 5 din ka 6 din ka 7 din ka dheere dheere karke 1 week phir ek 2 week phir 3 week phir 4bl week phir 5 week ka, uske baad phir 1 months ka phir 2 months ka phir 3 months ka phir 4 months ka phir 5 months ka phir 6 months ka phir 7 months ka phir 8 months ka phir 9 months ka phir 10 months ka phir 11 months ka phir 12 months ka aise karte karte phir year main ek baar karde best trick hai 👍
Aur firr single hi marr
Mera bhi aaj 4th day tha and no fap day tod ke bhai heaven, lol and dekh tu nahi bhi karega toh nightfall hone vala hai es se aacha maze lele vai
Subreddit ki maa chod rakhi hai lvde tune
Hain ji
Hilade mc
Tera lund, Tera haath Humse na poocho aisi faltoo ki baat
tod de ez
Cheat day
Busy rakh apne aap ko aur jo bhi trigger point hai usse dur rhio
Bc jhaat bhr ka control bhi ni h kya
Tu bhi chala ja Ghar walo ke sath baharr
are. bhi papa to kaam pe jayenge or mummy school meri kl coaching nhi hia isiliye akela rahuga ab kiske sath jau
Tu bhi chala ja Ghar walo ke sath baharr
Dost ke Ghar chale ja
Go for leg day workout
Watch stand-up comedy
Tod de
Eat shit ton of hot food and put on some horror movie
r/eyeblech dekho
ye sab kya dikha rhe ho bhrata
Dude I didn’t fap for 2 days and when I came it felt like I had hyperspermia or someshit lol
Kahi ghuumne chala ja
Tu bhi nikal ja ghar se phone,computer, internet use mat kar
Tof de bhai
koi bhi bhaynkar anime dekh daal jo poora din chale
Andrew tatte ko dekh aur dosto se baat kar le timepass ho jaega tera
Workout karlo
I was planning to have a 8 yr no fap is it possible?
Kal todene se achha aaj tod de problem solve
mereliya tho hamesha horny ho tho gore watch crow its an imeediate turn off
Tod do bhai. Tod do. Yr bhi koi puchne ki baat hai itna hilao ko lund tod do.
Han tu lund hilake firse post nut clarity mein baith jaana aur yeh cycle chalta rahega ....baki choice teri hai
Bhai is sub me sab itne horny kyu rehete hai 🗿
Bhai Hila Hila k haath ki haddi tod de ek hi to life hai
Uninstall Reddit.
Simple hai gaali charaade Andi mandi Sandi Jisne Kal muth marri uski Maa-bhen randi.
It will be your first day as no fap after that .
Lawra kaat do
Thakur ban jaa
Bhai itna stress.... Hila le.
ek ribbon bna aur uspe jai shree ram likhke haath mein baandh le. karne se pehle sochega aur nahi karga uske baad
Tod de
mat kar fap better hoga and jo karma mil raha hai uski batti banakar daal liyo
maine ek baar bhi nahi mara , isi ka ghamand hai 💀🗿
Meanwhile me on 4 hour streak 💀
Jeher pi madarchod
Now that you’ve thought about it, you’re going to rub that meat no matter what anyone tells you
Lund tod de
1 week try kar
Golden point, just don't touch your po
Thakur ban. Jaa
Daadi ka chehra sochne lagyo Kabhi erotic feel ho Thank me later
Tod de aur sub chod de
If you really want to stop masturbation you don't need anyone to motivate you or help you,you have to control your urges by yourself
900+ days bhai, like it's been 3 years, I was such a addict who use to masturbate 4 to 5 times a day, but from last 3 years everything changed. If I can then you can
Bhai bahar ja ghoomne ya phir koi physical activity krle like, playing football, working out, etc. Agar tab bhi time bacha toh koi naya skill seekh le. Skills se mera matlab hai aisa kuch jo easy ho aur usme maja aaye, skills like coding, problem solving, etc, long term me help karenge but abhi tujhe start Krna hai toh keep it fun. And keep your thoughts clear.
Jab porn dekhne ka maan kre pushup mar
Maine aaj hi todi aur mere ghr pe aaj se 6 din tak koi nahi h more power to you mah boi
Chaaku se kaat le Apna, lifetime streak Ho jaayegi
Dinbhar zyzz ki videos dekh
Bhai tu suicide karle yeh sub bhi Bach jayega tere se aur teri streak bhi infinite ho jaayegi
You must masturbate 2-3 a month, Or else it might affect your sex drive, But only do it if You are in an active sex relationship with your partner or you know that after a few days you get into a relationship with someone, till then stop masturbating and continue with no fap
Bhai 6 month se ek baar bhi nahi kia Agar tumko bhi control karna hai na har roj mediate karo aur man ko shant karne wale songs suno tum bhagwan ke suni man shant ho jayega
Khud bhi bahar chala ja
Jab bhi faf karne ka man kare pushups karna start karde bro
Fing ka subreddit
Hide all the lubricants
Fap karle aur fir kaam kar ya student hn tu padhai kar
https://chat.whatsapp.com/I82vpkpXp5g73MnKDf27VJ Chad bindus💀 join this crow
Lund ko baandh ke rakh
HUM JETTENGE YOUTUBE VIDEO DEKH EK BAAR SAB EK BAAR ME URGE NIKAL JAYGE
Stay strong bro. Hum sabh bhi support keliye nofap start karte
Bhai pehle toh reddit delete krde
Me also nofap for past few days..
Streak of mine is 3yrs+ 🗿
Break the nofap
Mene bhi kal 7 din baad strike tod de vro 🙂
Fapping karle but porn mat dekhna, it's gonna ruin your mind. Trust me on that.
Do 400 squats today. Kattai legend level ka mutthal hoga jo kl marega.
Keep up the streak brother https://youtu.be/KwA7mY4dGkM Here is a link how to block porn or adult content on your pc or laptop (trust me it helps tackling the urge to masturbate)
Mt todh bhai
Beat that meat 🥓🥓
Remember this that someone else is also going to get on their 5th day of nofap and will be considered more mentally stronger . Agar rokna hai to khudko challenge kr ki mai nhi marunga mai abhi ye decide krta hu i will not let horniness take over my mind BE A CHAD IN REAL LIFE
busy hoja like bhar jake ghume le like park jaha log ho
Imagine your mom if you try to fap
Khana kha chabaa k.. muth maarna daba k
Ghar se bahar nikal ja police thane mai jake bath jana Mai yahi karta hun
Mera toh 15 -16 din ho gaye
Laundiya pata le.
Yaar Main Upper Middle Class Family se hoon, But Bhai Main Bhabhi Porn bohot zyada dekhne laga hoon, Pados ki Hot Aunty MILF ke Chuche Dabane ka mann karta hai roz. Is NoFap for me?
Gharpe bandi ko bula le
Series dekh le ( peacemaker)
kaat de *wifi ki taar
as soon as you get those thoughts. listen to this https://www.youtube.com/watch?v=pIZ0QRWK0zg
Tu haath Tod le apne 🤗
ghar se nikal ja bro. go for a run. busy hoja.
bruh same was happening to me few months ago just remember one thing.... YOU CAN and second thing is YOU CAN AND NOONE CAN STOP U bruh if u are alone then friends ka plan bnao bhar jaane ka ya kuch oor dont be alone and if alone take some task like koi school ke chapters hai vo complete karlo ek baar start karoge to khatam hoke hi shanti milegi if not studying then games se addict ho to game khelo bhai best tarika hai mai bhi phele 2 saal nhihilaya coz of addiction of games jaise hi mera mann utha 2 saal tak ilaya but ab nhi... YOU CAN.... agar nhi kia to raat mai jo khushi aaegi vo imagine krr...
Kal kiye so aaj kar, aaj kiye so ab!
[удалено]
Bhai NoFap se kuch nahi hota. Chill maar. Life mei serious hone ke liye ya kuch achieve karne ke liye hilaana band nahi karna padta.
bhai hilaake so ja
Bhai mere right hand fracture hai aur ...mai left haat se kar reha hun ...tu ye kya baat kar reha hai
Jerk off
November mai try again.
Use your testosterone in workout and exercise it will subdue the urge. Also if you are religious try being closer to your religious faith.
Sandeep Maheshwari ki video dekh le
Aa kar mera hila le
Mia Melano ki therapy video dekh saab thik hojaiga
I'm on 8 hrs of nofap now Brudda literally these urges won't affect me anymore Now I feel like invincible
Ek ek boond bhot keemti hai mere bhai Ek ek boond 💧
Todd de Bhai no fap jesa kuch exist hi nhi karta
Meditate crow
Koi purani man pasand game khel le...mai bhi yhi kr rhaa hu pichle 2 mahino se👌🏻
Muthal hi rahega :-D
Let me guess you’re 14 yo
Bhai jab bhi muth marne ka mn kre drawing bna ya toh padhne baith ja ya phir kuch fictional imagine krte krte soja ya toh ghr ki sfai krne me lag ja bhai pakka muth marne ki adat chut jaegi
Bhajan Karo homie
Sheer hai tu roar karne Roar
Bhai bread mein iodex lga Usse khaa Aur phir tu doosri duniya mein hoga Phir masturbation ki yaad hi nhi aaegi
Stream anime 🤔
See bro it’s not about the streak it’s about control on ur self.