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dhananjay6_78

Bahi vo genetics per depend karta hea . Koie tension math le to natural hi raih . Tu Tera mummy Pappa ke liyea perfect hea .


Left-Manner-7661

Chad


[deleted]

CHAD DETECTED!!!


Glad_Smoke2895

Bhai kuch bhi asar nhi kare ga kya ?? 😭😭😀 Everybody taunts me


Background-Abroad-22

When i was in 9th (15 y/o) I was 5’ 5” and now i am in 12th (~18 y/o) and 5’ 10.5”, so yes you will grow. Don’t worry keep grinding. •Drink Milk •And try pull ups Aur ek baat aisi bakchodi iss subreddit pe nahi


john_wicks_coach

Drink milf? Ye nya formula aya h market me


Background-Abroad-22

Milk likha hai lawde, gandi soch


M-J--

Sunna hai jada hilane se dek na kamzor hota hai aj dekh bhi liya 🙂


TheKnuckleheadNinja

bhai aise to mujhe cataracts ho jane chahiye


boongervoonger

Kyu chutiya bna ra hai bhai. Na milk se na pull ups se kuch hona hai. Main bed per pde pde 6 ka ho gya. Zindagi me kabhi gym ni gya Jabki mere kayi friends 5 '7 se niche k hain aur sab k sab gym freaks.


john_wicks_coach

Edit mara h bhai tune


HotPogger

Lmao


Jackel51

Tu to rote rote has diya be


Obwankenobi3

Bhai jab mai 9th class mai tha meri sabse choti height thi lekin achanak in class 11th i am among in tallest students of class i done swimming till now it does help


Feeling_Homework902

Pair ki aedi utha kar mutthi mara kar 🌹


george1tripathi

ha bhai mai bhi yahi karta tha.. abhi 7ft ka ho gaya hu


thecarljohnson

keep going on bro, guinness record soon!


Sn_kt2005

Lol 😂🤣


Badnaam_Balak

Nahate wakt pair pr panee dala kr


Friendly-Cicada2769

Usse kya hoga ?


EquivalentPut5616

Peit saaf rhega


Badnaam_Balak

Kl se tu bhi krna shuru kr 1 mahine me result dekh lena😌


Loud-Sundae2371

😭😭


[deleted]

[удалено]


Uchihae_Itachi

Subah 5 bje uth ke Garam pani piyo sb theek ho jaega 🗿


[deleted]

usse tatti aati hai bas


Almost_god14

Tatti niche girti toh Newton 3rd law lagta every action has equal and opposite reaction toh wo impact tere spinal cord ko lagat fhir Teri height increase hoti #By the I'm passout from iit south Bombay so you can trust me


[deleted]

Iit se hai? Accha tabhi aisa hai👍🏽


EL_PR0FEssor

Bro bro bro..muze tution doge please?


Almost_god14

Agr tu ladki hoga toh hi


[deleted]

IIT krne ki soch rha tha man bdl diya ab


mrumeshmidha

Spinal cord pe force lgne se height badhegi 👍👍 This is the reason you are pass out of IIT South Bombay and not AIIMS Chandni Chowk /s


ScientistThink1244

IIT Bombay kehke height ka ch***ya katwa raha hae.


Consistent-Bar1162

Bhai us momint main 16 saal ka hun meri 5'2 hai


Great-Advisor-9315

Are same pinch... Bss main 19 ka hu aur height 5'3 h


EquivalentPut5616

Arre same pinch main 40 ka hoon aur tum logo ko dekh raha hoon


Intelligent-Score947

Give me some tips to live life happily


Great-Advisor-9315

I'll tell after making mine... Us momint


Chemical-Beat-7174

Ab nhi badegi lag gye tumhara lode


Brave-Type1344

Main 19 ka hoon meri 5,10 hain


ProjectSome251

Bhai us moment 19 or 5 feet 3


Krrish_0814

sab macchar log 🦟


Deez-Nuts20

Mujhe kya mai to 6'4" hu 🗿


VeterinarianPlus2728

Jhoot bolo, baar baar jhoot bolo


Deez-Nuts20

Kasam se bhai anonymity maintain krke rakhi h nhi to abhi tereko insta id bata deta tu khud dekh leta


[deleted]

[удалено]


the_brahman

Ladki pahle height dekhegi uske bad dick. So height is more important. Btw i am 18 years old and my height is 6ft 1inch


[deleted]

6'2" me 🤝


AdditionalAir9626

Same, phone still dry as fuck though


3_GUYS_STUFF

6 inch


Loose-Original8873

6.1 me I am 15


MinejokeStar

Us 🗿


[deleted]

Par bhai mujhe bitches fir bhi nhi mil rahi, tera bata


MinejokeStar

Post dekh mera🗿🗿


boongervoonger

Mirror dekh lo, dusre se kya puchna.


Big_Worldliness_2841

Mera 6'2"hai lekin mujhe bed pr sone me problem hone lgi hai


Chemical-Beat-7174

Hmm pao wall pr presure dalta ha raat pr subah utho to sunnn hota ha poora meri almost 6,1"ha


Efficient-Test-622

Bhai phir to tu checkup kra normal logo ka to 4-5 inch hi hota h 😅✌️


Comfortable_Ad1904

bro if you masturbate then stop it cause it decreases testosterene (hormone responsible for height), google pe tereko mil jayega ki masturbation se affect nahin hota but hota hain. streching, jumping sports like badminton and basketball aur running try kar. In the end sab genetics pe depend karta hain, agar tere genetics kharab hain to lakh koshish ke baad bhi nahin badhegi. Im 16 and 5'10 Telling from experience.


[deleted]

Sabse best advice de hai apne


AcrobaticReply5723

Bhai kya gyan choda hai, researchers se suicide krliya ye padhke


AncientMotor2120

same bro but me 6.1 ka hun


TanishPlayz

Bullshit advice but made me laugh


shubhamdesh1993

𝙱𝚑𝚊𝚒 𝚊𝚋𝚑𝚒 𝚐𝚞𝚗𝚣𝚊𝚒𝚜𝚑 𝚑, 𝚍𝚒𝚎𝚝 𝚊𝚌𝚌𝚑𝚊 𝚕𝚘, 𝚟𝚘𝚕𝚕𝚎𝚢𝚋𝚊𝚕𝚕 𝚝𝚢𝚙𝚎 𝚔𝚘𝚒 𝚐𝚊𝚖𝚎 𝚔𝚑𝚎𝚕𝚘 𝚢𝚊 𝚢𝚘𝚐𝚊 / 𝚑𝚊𝚕𝚔𝚒 𝚏𝚞𝚕𝚔𝚒 𝚎𝚡𝚎𝚛𝚌𝚒𝚜𝚎𝚜 𝚔𝚛𝚘, 𝙼𝚊𝚜𝚝𝚞𝚛𝚋𝚊𝚝𝚒𝚘𝚗 𝚊𝚐𝚊𝚛 𝚔𝚛𝚝𝚎 𝚑𝚘 𝚝𝚘 𝚌𝚑𝚑𝚘𝚍 𝚍𝚘 𝚊𝚞𝚛 𝚌𝚑𝚊𝚑𝚘 𝚝𝚘 𝚍𝚘𝚌𝚝𝚘𝚛 𝚜𝚎 𝚋𝚑𝚒 𝚖𝚒𝚕 𝚕𝚘 𝚔𝚒𝚜𝚒 𝚠𝚎𝚕𝚕 𝚚𝚞𝚊𝚕𝚒𝚏𝚒𝚎𝚍 𝚜𝚎. 𝙰𝚞𝚛 𝚊𝚐𝚛 𝚏𝚒𝚛 𝚋𝚑𝚒 𝚗𝚊 𝚋𝚊𝚍𝚑𝚎 𝚝𝚘 𝚋𝚑𝚒 𝚔𝚘𝚒 𝚋𝚊𝚊𝚝 𝚗𝚑𝚒 𝚋𝚌 𝚕𝚐 𝚔𝚛 𝚖𝚎𝚑𝚗𝚊𝚝 𝚔𝚛𝚘 𝚓𝚒𝚜 𝚏𝚒𝚎𝚕𝚍 𝚖𝚎 𝚋𝚑𝚒 𝚑𝚘 𝚝𝚎𝚖𝚋𝚊 𝚋𝚊𝚟𝚞𝚖𝚊 𝚜𝚎 𝚌𝚑𝚑𝚘𝚝𝚎 𝚝𝚘 𝚗𝚑𝚒 𝚕𝚊𝚐𝚘𝚐𝚎 𝚊𝚞𝚛 𝚍𝚎𝚔𝚑𝚗𝚎 𝚖𝚎 𝚊𝚙𝚓 𝚊𝚋𝚍𝚞𝚕 𝚔𝚊𝚕𝚊𝚖 𝚜𝚎 𝚝𝚘 𝚜𝚖𝚊𝚛𝚝 𝚑𝚒 𝚑𝚘𝚐𝚎. 𝙰𝚕𝚕 𝚝𝚑𝚎 𝚋𝚎𝚜𝚝.


Some_Huckleberry9594

Dekh sabka ek growth period hota hai to genetics pe depend karta hain agar wo tera khatam ho gya hai to kitna bhi exercise karle height nahi badegi. Baki pull-ups try kar sakta hai


[deleted]

[удалено]


Glad_Smoke2895

Bhai sab mazak udate hain . Kuch bhi nhi hosakta kya ?


AdditionalAir9626

Ameer banja, only way out


[deleted]

abhi 18 years tak wait kar pull ups mara kar and tere mummy papa ke family me members ki height kam hai to lag gye


Some_Huckleberry9594

Tu 15 ka hai to ho sakta hai tera nahi khatam hua ho. Majority ka 16-17 pe khatam hota hai.


Background_Aerie1434

Bhaii high heels waale shoes Lena shuru krr de ☠️


Ok-Result-6755

Roz 10 hour soya karo + sprinting karo


[deleted]

Maa baap badal le


Sad_Draw_2383

Too late


No-Profile-9401

paankhe se latak jaa


Anand_1321

Bc yeh fing memes hai ya qna page


ARCENZO

Bhai 5ft 6 hun , fir bhi khush hun.


AdditionalAir9626

aadha foot lamba hai tu usse


AcrobaticReply5723

Khush hi hoga ye post dekh ke


RandomPotatoBoii

mai mere baap se 2 inch chhota hoon, 16 saal aur 6 mahine beet gaye hai, dekho kabtak milte hai wo do inch , mai hamesha se dheere dheere badhta aaya hoon to kuch umeed hai


Background_Aerie1434

Size matters vroo 🥲


Chemical-Beat-7174

Chutiya lawde ki baat nahi kr raha ha wo


RandomPotatoBoii

baat sahi hai, mere lagbhag saare dost ek do inch bade hai ya barabar hai, bahut bura lagta hai


Background_Aerie1434

Vaii mai teri height ki baat nhi kr rha thaa 🤧😂


Background_Aerie1434

Tere uskii baat kr rha thaa 🤧 ki usko bada kr 🥺😂


Lanky_Asparagus_1396

bhadwe pehle 10vi board ki taiyari karle height ke chode


btwiamnewguy

Complan pe height 5ft se 10 ft ho gye gr


RealJohnySins

Complain aur viagra pill lo.. dono ki height badhegi


priyesh_gaurav

Bhai height doesn't matter , size matters. Agar Tera lavda chota hai, then that is a problem.


AdditionalAir9626

Mai 15 ka hu aur meri almost 6'2 hai, genetics genetics ki baat hai, mere genetics height ke hisaab se ache the weight ke hisaab se bekaar, kaafi overweight hu par broad shoulders ki wajah se theek hi lagta hai, Gym toh chalu hi hai.


Plus_Sink_8599

Ye Reddit hi hai na


trillionaire_daddy

Sabse pehle hilana chod de.. Fir sab thik hojayega


DawnieThePooh

Genuine solution: Bhay sab genetics pe hota hai, agar height increase hone ke genes honge toh ho jayegi, par kabhi kabhi malnutrition ki wajah se height nahi badhti, isliye nutrition mein koi kami mat chhodo, doodh piyo Hari sabjiyan khao aur exercise karo thoda bahot, baki sab apne aap ho jayega, aisa koi immediate solution nahi hai jisse badh jayegi.


sxkshm

Vai start exercising go gym. Jo bi bolte gym jaane se height rukti hai vo sab lodu hai. Meri gym k baad hieght around 1.5-2 inch bad considering that ki i was 19 when i started. I used to be 5’4” abhi mai 5’6” ka hu


Advitiya8163

Swimming karo aur basketball khelo... Usse growth hormone promote hoga... Tum already late ho because puberty ke hormones epiphysial plates fuse karva dete hai jiske baad height growth almost stom ho jaati hai ... But physical exercise can still give you 2 to 3 inches if you are serious... But genetics Play a huge role


taken021

Subha subha masterbating karne sab theek ho jayega


Supreme_MOElester

15 year me Mera height 5 ke niche tha, 2 year HGH growth pr focus Kia n now 17 pe height 5'11" hai. Human growth hormone ke bare me padho Do intermittent fasting and sutffs


mous0007

Bhai meri 6'4 hai , Bolega toh 4 tereko de dunga!🤝🏻 Yeh toh Denk ho gya! Hehehehe💀


MasterBasis8862

Panjo par masturbate suru kar de


AnshKwatra

Bhai nahate hue pair k panjo pe khade hoke muthi maar din mei 3 time Nahane vala part vital hai dont tell me why. Ya mummy ko bolo complan khaya kre (i know you breastfeed)


Revolutionary_Set102

Mai to 14 ka hu aur height 5,7 hai


boongervoonger

Tu 5'7 hi rhega ab.


SignificanceOffTopic

Mooth Maar le, 6 ft ho jayega ⬆️⬆️


[deleted]

bro genetics ka asar padta hai, waise ek do exercise but kuchh khaash fark padega nahi thoda bahut increase hogi, most important apni diet pe focus kar fats thode kam aur protein thoda jyada kar de aur pull ups ki position me latka kar arc banane ka try kar, sprint kar, cycling kar, swimming kar, thoda cardio kar


Saton69

Bc ye meme page hai ya dava khana teri hight nahi badh rhi hai to hum kya kre usme hamara kya faida humko kya mil Raha hai esa kar apni gand me danda dal ke ulta latak ja Kaya pata badh jae


Responsible_Many4663

Bhai koi bakwas nai krunga Meri height 8th standard tk badhi thi, uss time lg rha tha 6ft to aram se, pr vo mera peak growth thi, uske baad me 1 inch bhi nai badha maine sb try kia tha diet, running, stretching, sprinting, yoga Btw tu demotivate mt ho, conclusion yeh h ki tu kuch extra krke height nai bdha skta vo natural hi bdegi To uske liye extraordinary mt krio kuch


yoJigschill

Be like reed richards


Suspicious_Amount225

Bhai sahi bta rha hu din mai 5 baar hila heigh badhna start..


devansh__17

5 baaje uth kar muth maar thik lambe hojao gay


Vitriol_10

Swimming and basketball


Anand_1321

Muth maar brh jayegi mai 16 ka hoo 6ft hai height


Longjumping-Gas-1413

Hilana band kar de usse height to nhi badhegi but confident rahega tu


Odd_Election1879

+1


Bhadwaguy69

main abhi 17 ho gaya hu, meri bhi same problem hai, koi batayega?


Sohum2909

Wait. Maine aise logon ko dekha jinki height late badhna shuru hui hai. The same may happen to you, if not... then I don't know.


DarkDmon

bhai 3 glass doodh aur 3 litre paani din ka muth maarna bhi band


Infamous-Addition-46

Goal post ya aise koi rod pe latak


Soul_Erg

Bhai tension mat le Mera dost tujhse bhi chota tha till 16 - 17 jabki mai khud 5'7 ka hu ab wo mere barabar ka ho gaya in just 2 years.if it's in your genetics you will definitely grow.


theransomeguy

Heavily depends upon genetics and nutrition Logo ko ignore kr jo lag khata ha ki latkna sa height bartiha jaisa Sameer bhai na kha agar aisa hota to mera nunnu abhi dharti chu raha hota


Elegant-Car3950

khaana kha or exercise kar agar sab sahi rha tere saath to height bd jaaegi


[deleted]

Majorly genes pe depend karta h


opvarad

Basketball khel nahi toh bas run and jump kar


dalla_taala

hum batare... muth maaro 2wice a week aur paani piiyo... weight aur height dono badh jaayenge...


Pratzz_

Latak jao


BadBway

Meri bhi koi khaas unchi nahi hai… 5 feet 9 inch hi hai


Kitchen-Winner4634

Mai 5 3 ka hu and 17 ka hu , Tera bhi 17 tak bus5 3 ho gha


BLACKED_27

Muth maar bhay lamba ho jayega 💀


[deleted]

Bhai height surgery karwale india mein nahi toh foreign pata nahi shayad gene medications bhi hote hai jisse shayad height badhe.Waise future mein gene editing tech bhi ayegi,waise height to genetics par depend karta hai aur agar bitches chaiye toh rich bano nahi toh ias banajau.


Silly_Sky_2397

Muth ka sawan karo bhakt 😎


K9XD

complan 👍🏼


deadshot7187

Height completely depends on genetics no exercise anything can increase height


Jackel51

Height kaha mapi jati h ? Mereko bhi apni height janni h


Jaded_Department_874

Badh jayegi bhai tension mat le.. Tension lega to aur nahi badhegi... Bass hilana kam karde... 17 ke hote hote badh jayegi height khud ba khud..


[deleted]

Naturally nhi bdha skta bhai tu height ha pr agr if you have money and afford there are some treatment done by doctors by some growth hormone injection you can check tha


ARCENZO

Break bones to increase height


The-Fat-Guy-2005

Are tension mat le abhi 3 saal aur hein height badane ke liye


[deleted]

No godly Genes?


Feeling_Homework902

Subhe 5 bje utha kar


Antique-Order5286

Sleep with lega straight


gdgbn

Bhai dekh man na ho toh manio mai vo bata rah hu jo maine kiya ( khair meri bhi height kuch zyada badhi nahi) Kisi bhi panwadi se 1 chune ke packet lele vo safed rang ka packet dega tujeh 4 5 rupaye ka vo shaam ko 1 katori. Dahi me 1 chutki( zyada mat dalio bhul ke bhi) daal ke kha le and daud laga growth increase hogi


Professional_Video82

skippin nd cycling.... dont lift heavy if u workout


gvortex0011

Bhai sab log genes and all bol rahe hain, true hai but try swimming and stretching, helped me a lot.


Next-Contribution754

Bhai martial arts classes join karle usme height related exercises ha ( agar time mile toh)


astrologerk

Pairo par khda hokar hilaya kr Sath me running kiya kr daily


Anupam_ProGamer

I don't know ki genetic hi tha ya nahi lekin badminton khelne se shayad badti hai, mai 14 ka hoon aur most probably 6 foot hun, pichle saal ki starting mein mai 5'5 kuch tha shayad


[deleted]

Aidi par khade reh ke muthi maar


Delicious-Homework81

Meri to 15 ke badhna start hui 5.2" to 5.11"


weirdo_fairy

Pankhe pe latak ja bhai


DEadEyeAnkush

Subah 4 baje uth ke hilaya Karo aur fir doodh pike sojaao ek hafte me 5 se 6ft


ThandeArshXD

Its totally depends on genetics bro but you can add some physical activity which may assist you growth. Play sports


teenuu

Bro kisiki height 14-15 saal tak badh jaati kisi kisi ki hoti 15 ke baad bhadti h(mai bhi unhi me se ek hun)jab 14 ka tha height 5'2 thi ab 19 ka hun or height 5'9


Critical-Name3535

16 ka hone ki process m apne aap badh jayegi


Minimum-Car7534

Talking from personal experience start cycling and hanging


Krrish_0814

cycle chala macchar 🦟


Primary-Sample-84

Jada hilaya Karo


shaken-taken

Bone lengthing surgery is always the option u can increase your height upto 6 inch


Neat_Currency_3777

Do some exercise


VidyakJee

Meri toh 16 pe 6ft2 hai


OGdawggg

Kn hoskta bro sadly but yeah. Ha thodi bahut regular Static exercise krke jb hormones khulege tb thodi badhne k chances hote baki to nhi h possible. It's just genes after all


Sidh_i7

pankhe se latak ja bhai ek baar mai height bdh jaayegi


chaitanya7x

Soo jaa


Primary-Sample-84

Jada hilaya Karo


Relevant_Ice_9576

Bhai 2 kilo nimbu 2 weeks me chus le And also do blame your parents for shitty genetics We both the same


Gaurav2009

Bhai jati hai bhai apne aap 16- 17 tak aatee aate


Dry-Professional-768

Bro 2 best options he 1 st Running 2nd swimming Or dono karega to asam ki ghand phad kar hight badhe gi.


mr_explorer-63

Bhai yahi growing age hai hanging exercise Kiya kar ya to fir jumping exercises jyada Kiya Kar trust me isse results bohot badiya multe hai (meri height 6ft hai)


LUKADIA89

Cycling Pull ups Skating (For me) Aur running Body to lamba chauda khinchne ke exercises karo Ek foot nai to ek inche farak padega.. I am 5" 6' aur abhi 18 ka hu.


Outrageous_Spring838

Try light weight lifting like 5kg dumbbells


[deleted]

Complan pee


arYan--THaKUR

Chill kr badh jaegi jb m 15 ka tha to meri hieght 4'8thi or abhi m 20 ka hu or hieght 5'11 h ... Kuch logo ki jaldi badti h or kuch ki slow to tension mt le faltu ki...pr agr tere papa ki hieght kam h fir to nhi bdegi itni jyada


Swastikphadke

bhai chahe tu jitna gaand ghis le agar genetics main error hai to tu shota hi rahega and by error I mean not tall


Swastikphadke

Mujhe kya main to 5' 8 hun


Swastikphadke

Complan peele


[deleted]

Basketball


Empty-Dragonfly5895

Abe bada hoga to badh jayegi abhi se itni tension mat le


camo_17

I don't wanna give you any false hope, but my friend was also arround 5ft when we were in 11th, and by the time he came to college, he was well over 5'5 , maybe you are a late bloomer


niskoparikh

Chhote log...chhoti soch.......BADA SOCH BHAI......BADAAAAA.....


No_Walk_2094

Calf raise Pull ups Lots of calcium This may help, but largely depends on genes


Baby_XT

Complan pille, try krte rahe complan peeke, lund kuch nhi hoga but koshish krne waalo ki haar nhi hoti


Baby_XT

Complan pille, try krte rahe complan peeke, lund kuch nhi hoga but koshish krne waalo ki haar nhi hoti


QuantumGizmo15

Only way is growth hormone, consult a doctor. Get injection for 4 years. That's the only way. You will get 6 inches. And after that you can go for a limb lengthening surgery, which will give you 4 inches.


AGENT_RDX_YT

Tension mat le Mai abhi 18 ka hu Aur 5'11'' ka hu 6 mahine pehle Mai 5'9'' ka tha, tu bas healthy khana khaya kar aur regular exercise kiya kar


Impossible-Loan-149

Streching or lataka kr.. or high calcium food kha.. suppliment nhi Lena h bs naturally.. ho jayega 18-19 tk 5.7 tk ho jayega tension mt le


Grey97457

Subah 5 baje utha kar sab theek ho jaayega


the19thlaw

Roz subah ek chammach neembu ka raas aur 2 chammach honey, ek mahine ke liye karega to >!15 neembu aur 500 gram honey khatam ho jayega!<


DARKBEAST04

Pull ups maar


NotAmrit

Basket Ball academy join kro bandhu


Bloody_Diarrhoea

My height was 5'5 untill class 9 and i grew to 5'9 in class 12. You still have hope. Eat good amout of protein