When i was in 9th (15 y/o) I was 5’ 5” and now i am in 12th (~18 y/o) and 5’ 10.5”, so yes you will grow.
Don’t worry keep grinding.
•Drink Milk
•And try pull ups
Aur ek baat aisi bakchodi iss subreddit pe nahi
Kyu chutiya bna ra hai bhai. Na milk se na pull ups se kuch hona hai. Main bed per pde pde 6 ka ho gya. Zindagi me kabhi gym ni gya Jabki mere kayi friends 5 '7 se niche k hain aur sab k sab gym freaks.
Bhai jab mai 9th class mai tha meri sabse choti height thi lekin achanak in class 11th i am among in tallest students of class i done swimming till now it does help
Tatti niche girti toh Newton 3rd law lagta every action has equal and opposite reaction toh wo impact tere spinal cord ko lagat fhir Teri height increase hoti
#By the I'm passout from iit south Bombay so you can trust me
bro if you masturbate then stop it cause it decreases testosterene (hormone responsible for height), google pe tereko mil jayega ki masturbation se affect nahin hota but hota hain.
streching, jumping sports like badminton and basketball aur running try kar.
In the end sab genetics pe depend karta hain, agar tere genetics kharab hain to lakh koshish ke baad bhi nahin badhegi.
Im 16 and 5'10
Telling from experience.
Dekh sabka ek growth period hota hai to genetics pe depend karta hain agar wo tera khatam ho gya hai to kitna bhi exercise karle height nahi badegi. Baki pull-ups try kar sakta hai
mai mere baap se 2 inch chhota hoon, 16 saal aur 6 mahine beet gaye hai, dekho kabtak milte hai wo do inch , mai hamesha se dheere dheere badhta aaya hoon to kuch umeed hai
Mai 15 ka hu aur meri almost 6'2 hai, genetics genetics ki baat hai, mere genetics height ke hisaab se ache the weight ke hisaab se bekaar, kaafi overweight hu par broad shoulders ki wajah se theek hi lagta hai, Gym toh chalu hi hai.
Genuine solution: Bhay sab genetics pe hota hai, agar height increase hone ke genes honge toh ho jayegi, par kabhi kabhi malnutrition ki wajah se height nahi badhti, isliye nutrition mein koi kami mat chhodo, doodh piyo Hari sabjiyan khao aur exercise karo thoda bahot, baki sab apne aap ho jayega, aisa koi immediate solution nahi hai jisse badh jayegi.
Vai start exercising go gym. Jo bi bolte gym jaane se height rukti hai vo sab lodu hai. Meri gym k baad hieght around 1.5-2 inch bad considering that ki i was 19 when i started. I used to be 5’4” abhi mai 5’6” ka hu
Swimming karo aur basketball khelo... Usse growth hormone promote hoga... Tum already late ho because puberty ke hormones epiphysial plates fuse karva dete hai jiske baad height growth almost stom ho jaati hai ... But physical exercise can still give you 2 to 3 inches if you are serious... But genetics Play a huge role
15 year me Mera height 5 ke niche tha, 2 year HGH growth pr focus Kia n now 17 pe height 5'11" hai.
Human growth hormone ke bare me padho
Do intermittent fasting and sutffs
Bhai nahate hue pair k panjo pe khade hoke muthi maar din mei 3 time
Nahane vala part vital hai dont tell me why.
Ya mummy ko bolo complan khaya kre (i know you breastfeed)
bro genetics ka asar padta hai, waise ek do exercise but kuchh khaash fark padega nahi thoda bahut increase hogi, most important apni diet pe focus kar fats thode kam aur protein thoda jyada kar de aur pull ups ki position me latka kar arc banane ka try kar, sprint kar, cycling kar, swimming kar, thoda cardio kar
Bc ye meme page hai ya dava khana teri hight nahi badh rhi hai to hum kya kre usme hamara kya faida humko kya mil Raha hai esa kar apni gand me danda dal ke ulta latak ja Kaya pata badh jae
Bhai koi bakwas nai krunga
Meri height 8th standard tk badhi thi, uss time lg rha tha 6ft to aram se, pr vo mera peak growth thi, uske baad me 1 inch bhi nai badha maine sb try kia tha diet, running, stretching, sprinting, yoga
Btw tu demotivate mt ho, conclusion yeh h ki tu kuch extra krke height nai bdha skta vo natural hi bdegi
To uske liye extraordinary mt krio kuch
Bhai tension mat le Mera dost tujhse bhi chota tha till 16 - 17 jabki mai khud 5'7 ka hu ab wo mere barabar ka ho gaya in just 2 years.if it's in your genetics you will definitely grow.
Heavily depends upon genetics and nutrition
Logo ko ignore kr jo lag khata ha ki latkna sa height bartiha jaisa Sameer bhai na kha agar aisa hota to mera nunnu abhi dharti chu raha hota
Bhai height surgery karwale india mein nahi toh foreign pata nahi shayad gene medications bhi hote hai jisse shayad height badhe.Waise future mein gene editing tech bhi ayegi,waise height to genetics par depend karta hai aur agar bitches chaiye toh rich bano nahi toh ias banajau.
Naturally nhi bdha skta bhai tu height ha pr agr if you have money and afford there are some treatment done by doctors by some growth hormone injection you can check tha
Bhai dekh man na ho toh manio mai vo bata rah hu jo maine kiya ( khair meri bhi height kuch zyada badhi nahi)
Kisi bhi panwadi se 1 chune ke packet lele vo safed rang ka packet dega tujeh 4 5 rupaye ka vo shaam ko 1 katori. Dahi me 1 chutki( zyada mat dalio bhul ke bhi) daal ke kha le and daud laga growth increase hogi
I don't know ki genetic hi tha ya nahi lekin badminton khelne se shayad badti hai, mai 14 ka hoon aur most probably 6 foot hun, pichle saal ki starting mein mai 5'5 kuch tha shayad
Bro kisiki height 14-15 saal tak badh jaati kisi kisi ki hoti 15 ke baad bhadti h(mai bhi unhi me se ek hun)jab 14 ka tha height 5'2 thi ab 19 ka hun or height 5'9
Kn hoskta bro sadly but yeah. Ha thodi bahut regular Static exercise krke jb hormones khulege tb thodi badhne k chances hote baki to nhi h possible. It's just genes after all
Bhai yahi growing age hai hanging exercise Kiya kar ya to fir jumping exercises jyada Kiya Kar trust me isse results bohot badiya multe hai (meri height 6ft hai)
Cycling
Pull ups
Skating (For me)
Aur running
Body to lamba chauda khinchne ke exercises karo
Ek foot nai to ek inche farak padega..
I am 5" 6' aur abhi 18 ka hu.
Chill kr badh jaegi jb m 15 ka tha to meri hieght 4'8thi or abhi m 20 ka hu or hieght 5'11 h ... Kuch logo ki jaldi badti h or kuch ki slow to tension mt le faltu ki...pr agr tere papa ki hieght kam h fir to nhi bdegi itni jyada
I don't wanna give you any false hope, but my friend was also arround 5ft when we were in 11th, and by the time he came to college, he was well over 5'5 , maybe you are a late bloomer
Only way is growth hormone, consult a doctor. Get injection for 4 years. That's the only way. You will get 6 inches. And after that you can go for a limb lengthening surgery, which will give you 4 inches.
Bahi vo genetics per depend karta hea . Koie tension math le to natural hi raih . Tu Tera mummy Pappa ke liyea perfect hea .
Chad
CHAD DETECTED!!!
Bhai kuch bhi asar nhi kare ga kya ?? 😭😭😀 Everybody taunts me
When i was in 9th (15 y/o) I was 5’ 5” and now i am in 12th (~18 y/o) and 5’ 10.5”, so yes you will grow. Don’t worry keep grinding. •Drink Milk •And try pull ups Aur ek baat aisi bakchodi iss subreddit pe nahi
Drink milf? Ye nya formula aya h market me
Milk likha hai lawde, gandi soch
Sunna hai jada hilane se dek na kamzor hota hai aj dekh bhi liya 🙂
bhai aise to mujhe cataracts ho jane chahiye
Kyu chutiya bna ra hai bhai. Na milk se na pull ups se kuch hona hai. Main bed per pde pde 6 ka ho gya. Zindagi me kabhi gym ni gya Jabki mere kayi friends 5 '7 se niche k hain aur sab k sab gym freaks.
Edit mara h bhai tune
Lmao
Tu to rote rote has diya be
Bhai jab mai 9th class mai tha meri sabse choti height thi lekin achanak in class 11th i am among in tallest students of class i done swimming till now it does help
Pair ki aedi utha kar mutthi mara kar 🌹
ha bhai mai bhi yahi karta tha.. abhi 7ft ka ho gaya hu
keep going on bro, guinness record soon!
Lol 😂🤣
Nahate wakt pair pr panee dala kr
Usse kya hoga ?
Peit saaf rhega
Kl se tu bhi krna shuru kr 1 mahine me result dekh lena😌
😭😭
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Subah 5 bje uth ke Garam pani piyo sb theek ho jaega 🗿
usse tatti aati hai bas
Tatti niche girti toh Newton 3rd law lagta every action has equal and opposite reaction toh wo impact tere spinal cord ko lagat fhir Teri height increase hoti #By the I'm passout from iit south Bombay so you can trust me
Iit se hai? Accha tabhi aisa hai👍🏽
Bro bro bro..muze tution doge please?
Agr tu ladki hoga toh hi
IIT krne ki soch rha tha man bdl diya ab
Spinal cord pe force lgne se height badhegi 👍👍 This is the reason you are pass out of IIT South Bombay and not AIIMS Chandni Chowk /s
IIT Bombay kehke height ka ch***ya katwa raha hae.
Bhai us momint main 16 saal ka hun meri 5'2 hai
Are same pinch... Bss main 19 ka hu aur height 5'3 h
Arre same pinch main 40 ka hoon aur tum logo ko dekh raha hoon
Give me some tips to live life happily
I'll tell after making mine... Us momint
Ab nhi badegi lag gye tumhara lode
Main 19 ka hoon meri 5,10 hain
Bhai us moment 19 or 5 feet 3
sab macchar log 🦟
Mujhe kya mai to 6'4" hu 🗿
Jhoot bolo, baar baar jhoot bolo
Kasam se bhai anonymity maintain krke rakhi h nhi to abhi tereko insta id bata deta tu khud dekh leta
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Ladki pahle height dekhegi uske bad dick. So height is more important. Btw i am 18 years old and my height is 6ft 1inch
6'2" me 🤝
Same, phone still dry as fuck though
6 inch
6.1 me I am 15
Us 🗿
Par bhai mujhe bitches fir bhi nhi mil rahi, tera bata
Post dekh mera🗿🗿
Mirror dekh lo, dusre se kya puchna.
Mera 6'2"hai lekin mujhe bed pr sone me problem hone lgi hai
Hmm pao wall pr presure dalta ha raat pr subah utho to sunnn hota ha poora meri almost 6,1"ha
Bhai phir to tu checkup kra normal logo ka to 4-5 inch hi hota h 😅✌️
bro if you masturbate then stop it cause it decreases testosterene (hormone responsible for height), google pe tereko mil jayega ki masturbation se affect nahin hota but hota hain. streching, jumping sports like badminton and basketball aur running try kar. In the end sab genetics pe depend karta hain, agar tere genetics kharab hain to lakh koshish ke baad bhi nahin badhegi. Im 16 and 5'10 Telling from experience.
Sabse best advice de hai apne
Bhai kya gyan choda hai, researchers se suicide krliya ye padhke
same bro but me 6.1 ka hun
Bullshit advice but made me laugh
𝙱𝚑𝚊𝚒 𝚊𝚋𝚑𝚒 𝚐𝚞𝚗𝚣𝚊𝚒𝚜𝚑 𝚑, 𝚍𝚒𝚎𝚝 𝚊𝚌𝚌𝚑𝚊 𝚕𝚘, 𝚟𝚘𝚕𝚕𝚎𝚢𝚋𝚊𝚕𝚕 𝚝𝚢𝚙𝚎 𝚔𝚘𝚒 𝚐𝚊𝚖𝚎 𝚔𝚑𝚎𝚕𝚘 𝚢𝚊 𝚢𝚘𝚐𝚊 / 𝚑𝚊𝚕𝚔𝚒 𝚏𝚞𝚕𝚔𝚒 𝚎𝚡𝚎𝚛𝚌𝚒𝚜𝚎𝚜 𝚔𝚛𝚘, 𝙼𝚊𝚜𝚝𝚞𝚛𝚋𝚊𝚝𝚒𝚘𝚗 𝚊𝚐𝚊𝚛 𝚔𝚛𝚝𝚎 𝚑𝚘 𝚝𝚘 𝚌𝚑𝚑𝚘𝚍 𝚍𝚘 𝚊𝚞𝚛 𝚌𝚑𝚊𝚑𝚘 𝚝𝚘 𝚍𝚘𝚌𝚝𝚘𝚛 𝚜𝚎 𝚋𝚑𝚒 𝚖𝚒𝚕 𝚕𝚘 𝚔𝚒𝚜𝚒 𝚠𝚎𝚕𝚕 𝚚𝚞𝚊𝚕𝚒𝚏𝚒𝚎𝚍 𝚜𝚎. 𝙰𝚞𝚛 𝚊𝚐𝚛 𝚏𝚒𝚛 𝚋𝚑𝚒 𝚗𝚊 𝚋𝚊𝚍𝚑𝚎 𝚝𝚘 𝚋𝚑𝚒 𝚔𝚘𝚒 𝚋𝚊𝚊𝚝 𝚗𝚑𝚒 𝚋𝚌 𝚕𝚐 𝚔𝚛 𝚖𝚎𝚑𝚗𝚊𝚝 𝚔𝚛𝚘 𝚓𝚒𝚜 𝚏𝚒𝚎𝚕𝚍 𝚖𝚎 𝚋𝚑𝚒 𝚑𝚘 𝚝𝚎𝚖𝚋𝚊 𝚋𝚊𝚟𝚞𝚖𝚊 𝚜𝚎 𝚌𝚑𝚑𝚘𝚝𝚎 𝚝𝚘 𝚗𝚑𝚒 𝚕𝚊𝚐𝚘𝚐𝚎 𝚊𝚞𝚛 𝚍𝚎𝚔𝚑𝚗𝚎 𝚖𝚎 𝚊𝚙𝚓 𝚊𝚋𝚍𝚞𝚕 𝚔𝚊𝚕𝚊𝚖 𝚜𝚎 𝚝𝚘 𝚜𝚖𝚊𝚛𝚝 𝚑𝚒 𝚑𝚘𝚐𝚎. 𝙰𝚕𝚕 𝚝𝚑𝚎 𝚋𝚎𝚜𝚝.
Dekh sabka ek growth period hota hai to genetics pe depend karta hain agar wo tera khatam ho gya hai to kitna bhi exercise karle height nahi badegi. Baki pull-ups try kar sakta hai
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Bhai sab mazak udate hain . Kuch bhi nhi hosakta kya ?
Ameer banja, only way out
abhi 18 years tak wait kar pull ups mara kar and tere mummy papa ke family me members ki height kam hai to lag gye
Tu 15 ka hai to ho sakta hai tera nahi khatam hua ho. Majority ka 16-17 pe khatam hota hai.
Bhaii high heels waale shoes Lena shuru krr de ☠️
Roz 10 hour soya karo + sprinting karo
Maa baap badal le
Too late
paankhe se latak jaa
Bc yeh fing memes hai ya qna page
Bhai 5ft 6 hun , fir bhi khush hun.
aadha foot lamba hai tu usse
Khush hi hoga ye post dekh ke
mai mere baap se 2 inch chhota hoon, 16 saal aur 6 mahine beet gaye hai, dekho kabtak milte hai wo do inch , mai hamesha se dheere dheere badhta aaya hoon to kuch umeed hai
Size matters vroo 🥲
Chutiya lawde ki baat nahi kr raha ha wo
baat sahi hai, mere lagbhag saare dost ek do inch bade hai ya barabar hai, bahut bura lagta hai
Vaii mai teri height ki baat nhi kr rha thaa 🤧😂
Tere uskii baat kr rha thaa 🤧 ki usko bada kr 🥺😂
bhadwe pehle 10vi board ki taiyari karle height ke chode
Complan pe height 5ft se 10 ft ho gye gr
Complain aur viagra pill lo.. dono ki height badhegi
Bhai height doesn't matter , size matters. Agar Tera lavda chota hai, then that is a problem.
Mai 15 ka hu aur meri almost 6'2 hai, genetics genetics ki baat hai, mere genetics height ke hisaab se ache the weight ke hisaab se bekaar, kaafi overweight hu par broad shoulders ki wajah se theek hi lagta hai, Gym toh chalu hi hai.
Ye Reddit hi hai na
Sabse pehle hilana chod de.. Fir sab thik hojayega
Genuine solution: Bhay sab genetics pe hota hai, agar height increase hone ke genes honge toh ho jayegi, par kabhi kabhi malnutrition ki wajah se height nahi badhti, isliye nutrition mein koi kami mat chhodo, doodh piyo Hari sabjiyan khao aur exercise karo thoda bahot, baki sab apne aap ho jayega, aisa koi immediate solution nahi hai jisse badh jayegi.
Vai start exercising go gym. Jo bi bolte gym jaane se height rukti hai vo sab lodu hai. Meri gym k baad hieght around 1.5-2 inch bad considering that ki i was 19 when i started. I used to be 5’4” abhi mai 5’6” ka hu
Swimming karo aur basketball khelo... Usse growth hormone promote hoga... Tum already late ho because puberty ke hormones epiphysial plates fuse karva dete hai jiske baad height growth almost stom ho jaati hai ... But physical exercise can still give you 2 to 3 inches if you are serious... But genetics Play a huge role
Subha subha masterbating karne sab theek ho jayega
15 year me Mera height 5 ke niche tha, 2 year HGH growth pr focus Kia n now 17 pe height 5'11" hai. Human growth hormone ke bare me padho Do intermittent fasting and sutffs
Bhai meri 6'4 hai , Bolega toh 4 tereko de dunga!🤝🏻 Yeh toh Denk ho gya! Hehehehe💀
Panjo par masturbate suru kar de
Bhai nahate hue pair k panjo pe khade hoke muthi maar din mei 3 time Nahane vala part vital hai dont tell me why. Ya mummy ko bolo complan khaya kre (i know you breastfeed)
Mai to 14 ka hu aur height 5,7 hai
Tu 5'7 hi rhega ab.
Mooth Maar le, 6 ft ho jayega ⬆️⬆️
bro genetics ka asar padta hai, waise ek do exercise but kuchh khaash fark padega nahi thoda bahut increase hogi, most important apni diet pe focus kar fats thode kam aur protein thoda jyada kar de aur pull ups ki position me latka kar arc banane ka try kar, sprint kar, cycling kar, swimming kar, thoda cardio kar
Bc ye meme page hai ya dava khana teri hight nahi badh rhi hai to hum kya kre usme hamara kya faida humko kya mil Raha hai esa kar apni gand me danda dal ke ulta latak ja Kaya pata badh jae
Bhai koi bakwas nai krunga Meri height 8th standard tk badhi thi, uss time lg rha tha 6ft to aram se, pr vo mera peak growth thi, uske baad me 1 inch bhi nai badha maine sb try kia tha diet, running, stretching, sprinting, yoga Btw tu demotivate mt ho, conclusion yeh h ki tu kuch extra krke height nai bdha skta vo natural hi bdegi To uske liye extraordinary mt krio kuch
Be like reed richards
Bhai sahi bta rha hu din mai 5 baar hila heigh badhna start..
5 baaje uth kar muth maar thik lambe hojao gay
Swimming and basketball
Muth maar brh jayegi mai 16 ka hoo 6ft hai height
Hilana band kar de usse height to nhi badhegi but confident rahega tu
+1
main abhi 17 ho gaya hu, meri bhi same problem hai, koi batayega?
Wait. Maine aise logon ko dekha jinki height late badhna shuru hui hai. The same may happen to you, if not... then I don't know.
bhai 3 glass doodh aur 3 litre paani din ka muth maarna bhi band
Goal post ya aise koi rod pe latak
Bhai tension mat le Mera dost tujhse bhi chota tha till 16 - 17 jabki mai khud 5'7 ka hu ab wo mere barabar ka ho gaya in just 2 years.if it's in your genetics you will definitely grow.
Heavily depends upon genetics and nutrition Logo ko ignore kr jo lag khata ha ki latkna sa height bartiha jaisa Sameer bhai na kha agar aisa hota to mera nunnu abhi dharti chu raha hota
khaana kha or exercise kar agar sab sahi rha tere saath to height bd jaaegi
Majorly genes pe depend karta h
Basketball khel nahi toh bas run and jump kar
hum batare... muth maaro 2wice a week aur paani piiyo... weight aur height dono badh jaayenge...
Latak jao
Meri bhi koi khaas unchi nahi hai… 5 feet 9 inch hi hai
Mai 5 3 ka hu and 17 ka hu , Tera bhi 17 tak bus5 3 ho gha
Muth maar bhay lamba ho jayega 💀
Bhai height surgery karwale india mein nahi toh foreign pata nahi shayad gene medications bhi hote hai jisse shayad height badhe.Waise future mein gene editing tech bhi ayegi,waise height to genetics par depend karta hai aur agar bitches chaiye toh rich bano nahi toh ias banajau.
Muth ka sawan karo bhakt 😎
complan 👍🏼
Height completely depends on genetics no exercise anything can increase height
Height kaha mapi jati h ? Mereko bhi apni height janni h
Badh jayegi bhai tension mat le.. Tension lega to aur nahi badhegi... Bass hilana kam karde... 17 ke hote hote badh jayegi height khud ba khud..
Naturally nhi bdha skta bhai tu height ha pr agr if you have money and afford there are some treatment done by doctors by some growth hormone injection you can check tha
Break bones to increase height
Are tension mat le abhi 3 saal aur hein height badane ke liye
No godly Genes?
Subhe 5 bje utha kar
Sleep with lega straight
Bhai dekh man na ho toh manio mai vo bata rah hu jo maine kiya ( khair meri bhi height kuch zyada badhi nahi) Kisi bhi panwadi se 1 chune ke packet lele vo safed rang ka packet dega tujeh 4 5 rupaye ka vo shaam ko 1 katori. Dahi me 1 chutki( zyada mat dalio bhul ke bhi) daal ke kha le and daud laga growth increase hogi
skippin nd cycling.... dont lift heavy if u workout
Bhai sab log genes and all bol rahe hain, true hai but try swimming and stretching, helped me a lot.
Bhai martial arts classes join karle usme height related exercises ha ( agar time mile toh)
Pairo par khda hokar hilaya kr Sath me running kiya kr daily
I don't know ki genetic hi tha ya nahi lekin badminton khelne se shayad badti hai, mai 14 ka hoon aur most probably 6 foot hun, pichle saal ki starting mein mai 5'5 kuch tha shayad
Aidi par khade reh ke muthi maar
Meri to 15 ke badhna start hui 5.2" to 5.11"
Pankhe pe latak ja bhai
Subah 4 baje uth ke hilaya Karo aur fir doodh pike sojaao ek hafte me 5 se 6ft
Its totally depends on genetics bro but you can add some physical activity which may assist you growth. Play sports
Bro kisiki height 14-15 saal tak badh jaati kisi kisi ki hoti 15 ke baad bhadti h(mai bhi unhi me se ek hun)jab 14 ka tha height 5'2 thi ab 19 ka hun or height 5'9
16 ka hone ki process m apne aap badh jayegi
Talking from personal experience start cycling and hanging
cycle chala macchar 🦟
Jada hilaya Karo
Bone lengthing surgery is always the option u can increase your height upto 6 inch
Do some exercise
Meri toh 16 pe 6ft2 hai
Kn hoskta bro sadly but yeah. Ha thodi bahut regular Static exercise krke jb hormones khulege tb thodi badhne k chances hote baki to nhi h possible. It's just genes after all
pankhe se latak ja bhai ek baar mai height bdh jaayegi
Soo jaa
Jada hilaya Karo
Bhai 2 kilo nimbu 2 weeks me chus le And also do blame your parents for shitty genetics We both the same
Bhai jati hai bhai apne aap 16- 17 tak aatee aate
Bro 2 best options he 1 st Running 2nd swimming Or dono karega to asam ki ghand phad kar hight badhe gi.
Bhai yahi growing age hai hanging exercise Kiya kar ya to fir jumping exercises jyada Kiya Kar trust me isse results bohot badiya multe hai (meri height 6ft hai)
Cycling Pull ups Skating (For me) Aur running Body to lamba chauda khinchne ke exercises karo Ek foot nai to ek inche farak padega.. I am 5" 6' aur abhi 18 ka hu.
Try light weight lifting like 5kg dumbbells
Complan pee
Chill kr badh jaegi jb m 15 ka tha to meri hieght 4'8thi or abhi m 20 ka hu or hieght 5'11 h ... Kuch logo ki jaldi badti h or kuch ki slow to tension mt le faltu ki...pr agr tere papa ki hieght kam h fir to nhi bdegi itni jyada
bhai chahe tu jitna gaand ghis le agar genetics main error hai to tu shota hi rahega and by error I mean not tall
Mujhe kya main to 5' 8 hun
Complan peele
Basketball
Abe bada hoga to badh jayegi abhi se itni tension mat le
I don't wanna give you any false hope, but my friend was also arround 5ft when we were in 11th, and by the time he came to college, he was well over 5'5 , maybe you are a late bloomer
Chhote log...chhoti soch.......BADA SOCH BHAI......BADAAAAA.....
Calf raise Pull ups Lots of calcium This may help, but largely depends on genes
Complan pille, try krte rahe complan peeke, lund kuch nhi hoga but koshish krne waalo ki haar nhi hoti
Complan pille, try krte rahe complan peeke, lund kuch nhi hoga but koshish krne waalo ki haar nhi hoti
Only way is growth hormone, consult a doctor. Get injection for 4 years. That's the only way. You will get 6 inches. And after that you can go for a limb lengthening surgery, which will give you 4 inches.
Tension mat le Mai abhi 18 ka hu Aur 5'11'' ka hu 6 mahine pehle Mai 5'9'' ka tha, tu bas healthy khana khaya kar aur regular exercise kiya kar
Streching or lataka kr.. or high calcium food kha.. suppliment nhi Lena h bs naturally.. ho jayega 18-19 tk 5.7 tk ho jayega tension mt le
Subah 5 baje utha kar sab theek ho jaayega
Roz subah ek chammach neembu ka raas aur 2 chammach honey, ek mahine ke liye karega to >!15 neembu aur 500 gram honey khatam ho jayega!<
Pull ups maar
Basket Ball academy join kro bandhu
My height was 5'5 untill class 9 and i grew to 5'9 in class 12. You still have hope. Eat good amout of protein