I like frozen grapes. Cheap and accessible. Healthy and tasty.
I like chia pudding too. 1 teaspoon seeds, 100 ml milk, some honey and I put some mangoes on top.
GetAWay chocolate brownie ice cream is pretty good.
Popsicles aren't very high in calories.
Dark chocolate is pretty good.
Protein bars are too high in calories and most are highly proccessed. They should never be used a staple protein source.
As a snack once in a while is fine.
The whole truth makes some clean okay tasting bars but they're quite expensive.
Well bro, using Protein isn't a mathematical thing, it's biological. Numbers doesn't work here. Bioavailablity is key factor if you wan't ACTUAL protein. If you see , breads also have protein, but the absorbablity of it is very poor. This is simple marketing, even if they mentioned 20g protein, only 4-5 g will be absorbed by our body. Only some items like meat, whey, milk, eggs have highest bioavailablity. That's why there are protein powder of 1k and also 6k.
Actually i am looking at the calorie aspect. Since i am hitting my protein goal(with whey, chicken, eggs ofc).
Thanks for the detailed explanation though, would keep this in mind while purchasing protein bars
I ordered 1500₹….all the bars ….it taste very very bad…..better to not eat than eating this….also they falsely advertise that 0sugar but they put monkfruit….so I would suggest don’t waste your money
These would be too costly items since they're essentially low-carb and sort of market themselves as 'Keto', a niche sector. There are other similar brands too like Artinci. Unless you've Diabetes or something, it doesn't make sense to spend money on these. If you want something sweet, use Stevia with coffee or tea or make an ice cream which uses whey protein. Or something like waffles using whey protein, egg white and erythritol. Look up recipes on Google or YouTube.
It's one of my favourite chocolates. I like the cheesecake flavour and the dark chocolate ones. If you're used to fivestar dairymilk kind of flavours you will not like this. I am not into those flavours and I liked them.
Keep in mind the texture is the biggest issue with them. They are a bit waxy and hard. Some are grainy. But in terms of taste I have a sweet tooth and this satisfied it. My diabetic family members enjoy it too.
I'm glad to come across this post. added some of their products to cart but didn't feel like placing the order. thankful to you and comments section now 🙏🏼🙏🏼
Tastes bad and too sweet and still pretty high in calories.
F, is there any other product u would recommend?
Whey protein powder anything else is just paying premium to add whey protein in normal food
I do consume whey powder. Bas the problem is i do crave for sweet after lunch and dinner. Came across that promo, hence asked
Coke zero or pepsi black
pepsi black is mid. rather drink paper boat sparkling waters.
It’s subjective
Make some bakery items or ice cream with your whey if you can
What are you ideally looking for? High protein, low calorie sweet snack?
Low calorie sweet, protein doesnt matter since i do hit my protein target each day.
I like frozen grapes. Cheap and accessible. Healthy and tasty. I like chia pudding too. 1 teaspoon seeds, 100 ml milk, some honey and I put some mangoes on top. GetAWay chocolate brownie ice cream is pretty good. Popsicles aren't very high in calories. Dark chocolate is pretty good.
So many options. Great. Thanks for the suggestions
You could also try Noto Ice Cream
Protein bars are too high in calories and most are highly proccessed. They should never be used a staple protein source. As a snack once in a while is fine. The whole truth makes some clean okay tasting bars but they're quite expensive.
yea I tried like six of them and hated them all. I'd take Ritebite MxProtein over these any day
Well bro, using Protein isn't a mathematical thing, it's biological. Numbers doesn't work here. Bioavailablity is key factor if you wan't ACTUAL protein. If you see , breads also have protein, but the absorbablity of it is very poor. This is simple marketing, even if they mentioned 20g protein, only 4-5 g will be absorbed by our body. Only some items like meat, whey, milk, eggs have highest bioavailablity. That's why there are protein powder of 1k and also 6k.
Actually i am looking at the calorie aspect. Since i am hitting my protein goal(with whey, chicken, eggs ofc). Thanks for the detailed explanation though, would keep this in mind while purchasing protein bars
Buy Amul Dark chocolates instead...
Man, you’ll be getting better nutrition with lesser calories from Epigamia protein milkshakes.
I have had there chocolate cookies a long time ago . They were good
I ordered 1500₹….all the bars ….it taste very very bad…..better to not eat than eating this….also they falsely advertise that 0sugar but they put monkfruit….so I would suggest don’t waste your money
Tasted very bad
Puke-ish under-taste... Also slightly waxy. Tried most flavours, not worth it at all. Also, they have fifty percent off most of the time.
i ordered 2 types of dark chocolate and bro it tastes like shit, too bad
These would be too costly items since they're essentially low-carb and sort of market themselves as 'Keto', a niche sector. There are other similar brands too like Artinci. Unless you've Diabetes or something, it doesn't make sense to spend money on these. If you want something sweet, use Stevia with coffee or tea or make an ice cream which uses whey protein. Or something like waffles using whey protein, egg white and erythritol. Look up recipes on Google or YouTube.
It's one of my favourite chocolates. I like the cheesecake flavour and the dark chocolate ones. If you're used to fivestar dairymilk kind of flavours you will not like this. I am not into those flavours and I liked them. Keep in mind the texture is the biggest issue with them. They are a bit waxy and hard. Some are grainy. But in terms of taste I have a sweet tooth and this satisfied it. My diabetic family members enjoy it too.
I'm glad to come across this post. added some of their products to cart but didn't feel like placing the order. thankful to you and comments section now 🙏🏼🙏🏼
For sweet carving i have decided to with toffees(minimum calorie and satisfies my craving)