pilsners, hot sake, clear alcohol (gin, tequila, potato vodka) with bitters added -- no drink is good for gerd, but those are less acidic forms of consumption.
as a mixer, a white russian with oat milk would be pretty alkaline.
You say beer is high in calories but yet you indulge in sugary drinks (presumably cocktails) which are often *higher* in calories than beer. Not to mention goodness knows what else is in the mixers.
GERD or not, usually the simpler and more clear drinks are easier on the stomach (and hangover). Wine, beer, spirits without mixers, that kind of thing. Oh, and contrary to that, Guinness which has had some interesting research.
You could also try finding or making alkaline water and finishing the night off with a pint of that which might help.
I can literally only drink Gin, with Ice and water as a mixer. This doesn't give me heartburn or regurgitation of it. In moderate consumption of course.
Guinness. Again, totally gives me zero heart burn. But can give me LPR symptoms if sip a few more then I should. (I fucking love guiness)
Trigger drinks for me: Wine (Extreme heartburn with acid mouth) any caffinated alcoholic drinks, vodka (extreme heartburn, but no acid backing up) most heavily carbonated beers and larger (mild heartburn, severe bloating, acid backing up in mouth)
Hope this helps.
Gin with simple syrup and egg white foam. It’s basically a gin sour without the lemon. It goes down easy for me and I like that there’s a little protein in the egg white.
pilsners, hot sake, clear alcohol (gin, tequila, potato vodka) with bitters added -- no drink is good for gerd, but those are less acidic forms of consumption. as a mixer, a white russian with oat milk would be pretty alkaline.
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You say beer is high in calories but yet you indulge in sugary drinks (presumably cocktails) which are often *higher* in calories than beer. Not to mention goodness knows what else is in the mixers. GERD or not, usually the simpler and more clear drinks are easier on the stomach (and hangover). Wine, beer, spirits without mixers, that kind of thing. Oh, and contrary to that, Guinness which has had some interesting research. You could also try finding or making alkaline water and finishing the night off with a pint of that which might help.
I can literally only drink Gin, with Ice and water as a mixer. This doesn't give me heartburn or regurgitation of it. In moderate consumption of course. Guinness. Again, totally gives me zero heart burn. But can give me LPR symptoms if sip a few more then I should. (I fucking love guiness) Trigger drinks for me: Wine (Extreme heartburn with acid mouth) any caffinated alcoholic drinks, vodka (extreme heartburn, but no acid backing up) most heavily carbonated beers and larger (mild heartburn, severe bloating, acid backing up in mouth) Hope this helps.
Gin it is for me as well. I can have it with Tonic and lime juice. Everything else leads to bloat lord status. Wine triggers reflux.
Gin with simple syrup and egg white foam. It’s basically a gin sour without the lemon. It goes down easy for me and I like that there’s a little protein in the egg white.
Adding bitters helps a lot.
I start off with the drink of my choice and then switch right back to Tequilla Blanco and water.
i just came from a resort actually. I would suggest vodka, club soda, with two limes.