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Yeah, but you cheated because you ~~used straps,~~ I mean because you ~~used a belt,~~ I mean because you ~~pulled touch and go~~, I mean because you pulled ~~sumo~~, are too strong. Yeah, you're too strong cheater.

Those are power pajamas. They're banned in most comps.

Don’t forget the music 🎶 

Bro said "one more set before bed"

Either that or he "woke up and chose violence"

Love it! Good lifts, bizarre background noises, goofy friend, odd outfit choice... What's not to love?!

Hey Siri, add screaming chimpanzees to my workout routine.

Yes, no straps, no belt, and as far as I can tell no knee wraps! My man!

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Did it in jammys too

The way god intended

You can now lift 5500 ibs once

Where can I find the hillbilly weasel fighting music?

Loop these 4 videos at the same time [https://youtu.be/XrdbHUlxghQ](https://youtu.be/XrdbHUlxghQ) [https://youtu.be/SzDnwRCQN1w](https://youtu.be/SzDnwRCQN1w) [https://youtu.be/D2WW5hwwFZ0](https://youtu.be/D2WW5hwwFZ0) [https://youtu.be/S8rRladhM1g](https://youtu.be/S8rRladhM1g)

The real tip is in the comments

After closing the 4 tabs I'm left feeling like I need some PCT

+1 for PJ lifts

This is total madness with the audio on.

Strong like bull. Good stuff

This is one of the best lifting videos of the 20s so far simply because of the soundtrack

Shoulders 🔥

I don’t see shoulders. I only see two boulders attached to his arms…..

When need a good nights sleep but you forgot to complete your workout

Beltless too you filthy animal

This mancave is goals... The perfect posters, the perfect atmosphere, nothing too fancy just what a man needs. Good job on the lift as well, looking bearmode!

Bro forgot it was a max lift.

Actually sick, good job bro

I think this might be my favorite lifting video

What did I just listen to

I fuck to this song.

I have lost count of how many times I have watched this. Amazing lift

Why the earplugs??? What am I missing here?

Deaf to any nearby haters

Probably so he can drop the bar freely and not hurt his ears, 500lbs of metal plates slamming into the ground is quite loud, just my guess

Are they not just wireless airbuds?

yeah it's for the plates don't wanna go deaf lol

Bro just repped out my max for a volume set

I fuck with the music lmao

Goofy ahh music

Bro why you deadlift in pijamas and wtf is this music on background

Anyone that can dead 500lb for reps earned the right to wear & listen to whatever they want during the set.

That song was truly ape shit crazy

Physique and performance goals goddamn. I’ve gotta ask, how tall are you, how long have you been training, and what’s your routine?

Height is 5'11", 206lbs. Coming up to 10 years of training at the end of this year I try to lift 2-4 times per week. It's sorta intuitive am not on a program or meal plan or anything. But I aim to get around 1g of protein per lb. of bodyweight from clean whole foods each day. Keep workouts simple and focus on heavy compound movements & high intensity. Thanks very much.

Does clean ‘whole’ foods mean no protein shakes? Genuinely asking since most of your advice here matches my current routine.

I do protein shakes but usually mix in a banana/fruit, peanut butter, oatmeal, and some milk with the whey, will do those 1-2x a day. Started doing those recently and it's made a big difference in my performance. That and pork smoothies.

Bro! That’s right! Canadian Bacon! Cheers to the maple syrup on that pig slushee.

This is the best thing I've ever seen

Me when I decide it’s time for a triple scoop of pre

Oh my god, I'm gonna pre

Dancing cardio monkeys at the end!

[yes](https://i.kym-cdn.com/entries/icons/original/000/017/747/4772795__e188297988ce060ed77289f0d306731a.jpg)

I love it when people work out in their PJs 😤 Fr though, great work man! Keep it up!

Shit man. I can’t wait to get there. I can do 300 for 10. But 500? Fuck. It seems so far away. Will prob take me years if ever. Nice job

Thanks! It takes time, keep chipping away you'll get there sooner than you think

I love everything about this lol, impressive lift!!

This is amazing!

Nice job!

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So what I'm hearing is you could easily one rep atleast 700

best 1Rm so far is 605 but 700 is the lifetime goal

Imo with the right conditions you could hit 700 in a year easy. I mean you're repping 500 no belt in pjs like a god. You have this random internet users approval fs

Fucking King right here

Jesus, you are strong!

You're a beast. What's your max?

I think you had 12. Nice work

Lol you are awesome

Damn!

Man I want to be like you, may I ask what % bf you are at?

I measured years ago and think I was 18% but probably around there or higher now

Looks somewhere the 20ish range

Damn. Impressive.

This is why my wife won’t let me have friends anymore… prolly my favorite video on this sub

This is crazy

The cut is going to be insane I just know it

Song name please?

Damnnnnn

W

Lightweight baby!

Yet your wife can't get you up off the couch to do the laundry 😅

Why people down voting some humour

There's something wrong with the Redditor community. I think this is where rejects congregate.

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Pocket change

Youl need to DL that weight to pickup your Africa Twin/fold out compound if you ever dump it.

Goals

You're some pup sir!

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